Spiked Monkfish Over Couscous Recipes

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MONKFISH WITH SPINACH



Monkfish with Spinach image

Provided by Food Network

Yield 4 first course servings or 2 m

Number Of Ingredients 10

2 1/2 cups heavy cream
1 clove garlic, chopped
5 flat anchovy fillets, chopped
1 pound monkfish fillet (about 3 inches wide)
1/2 teaspoon salt
1/3 cup clarified butter
Instant or granulated flour
12 ounces fresh spinach
2 medium tomatoes (1/2 pound), finely minced
1 teaspoon sherry vinegar

Steps:

  • Prepare the sauce: Combine heavy cream with garlic and anchovies. Boil this down until it gets thick--approximately 1 hour. (If it seems too thick, thin it out with water, chicken stock or more cream.)
  • Cut the fillet into scallops and salt evenly on both sides. Allow them to sit for a half hour so that they will drain. After a half hour, dry off the liquid and brush off salt. Nick all around the edges of the fillets with a sharp knife. This allows the fillets to stay flat and cook more evenly.
  • Heat the clarified butter in a saute pan. Coat fillets with instant or granulated flour, and then saute in clarified butter. The fillets should develop a crunch on the outside.
  • Lightly steam the spinach and place on a plate. Dry off fillets on a towel and place them on a nest of spinach.
  • Combine the minced tomatoes and the sherry vinegar and place the mixture on top of the fish.
  • Drizzle cream sauce on top of the tomato concasse and then drape sauce around the plate.
  • Wine: A young, fruity Saint Amour Beaujolais from Georges DuBeouf

ANCHO DUSTED PAN SEARED MONKFISH WITH GREEN CURRY-ROASTED CORN SAUCE AND ROASTED CORN RELISH



Ancho Dusted Pan Seared Monkfish with Green Curry-Roasted Corn Sauce and Roasted Corn Relish image

Provided by Bobby Flay

Categories     main-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 22

2 tablespoons olive oil
1 large red onion, finely chopped
4 cloves garlic, finely chopped
1 cup dry white wine
2 tablespoons green curry paste
4 cups clam stock
2 corn husks, chopped
1 cup heavy cream
1 cup roasted corn kernels
Salt and freshly ground pepper
Chopped fresh cilantro
1 cup roasted corn kernels
3 tablespoons finely chopped red onion
1 ancho chile, seared in a hot pan until pliable, seeds removed and finely diced
1/4 cup fresh lime juice
2 tablespoons olive oil
2 tablespoons chopped cilantro
Salt and freshly ground pepper
2 (1 pound) monkfish tails
Olive oil
Ancho chile powder
Salt

Steps:

  • Heat oil in a medium saucepan over high heat. Add onions and garlic and cook until soft. Add wine and cookpeole are s until reduced by 3/4. Add the curry paste and cook for 2 minutes. Add the clam stock and corn husks and cook until reduced by 1/2. Strain the sauce into a clean medium saucepan and bring to a simmer. Add the cream and corn and cook to a sauce consistency. Season with salt and pepper, to taste and add the cilantro.
  • Combine all ingredients in a bowl and let sit for 30 minutes before serving.
  • Preheat oven to 400 degrees F. Preheat a large ovenproof skillet over high heat. Brush monkfish with olive oil and season with ancho chile powder and salt. Sear on both sides until golden brown. Transfer to the oven and continue cooking for 8 to10 minutes, until just cooked through. Ladle the sauce onto a platter, slice the fish into 3/4-inch thick slice, drizzle with more of the sauce and top with the corn relish and chopped cilantro.

FRESH TUNA AND SUN -DRIED TOMATOES OVER PASTA



Fresh Tuna and Sun -Dried Tomatoes Over Pasta image

Provided by Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11

1/2 cup olive oil
1 onion, thinly sliced
4 carrots, thinly sliced
1/2 cup oil packed sun-dried tomatoes, cut into thin strips
1 pound elbow macaroni, penne or fusilli
12 ounces fresh tuna, cut in small cubes
2 tablespoons drained capers
1/4 cup pitted oil-cured olives, chopped
1 teaspoon dried red pepper flakes
1 cup, fresh Italian parsley, chopped
Salt

Steps:

  • Bring a large pot of salted water to a boil. While this is coming to a boil, heat the olive oil in a large skillet. Add the onion and carrots and saute uncovered, until somewhat softened, about 5 minutes. Stir in the sun-dried tomatoes, lower the heat, cover and simmer until carrots and onions are completely tender, 10 minutes more.Add the pasta to the water and cook for about 10 minutes or until al dente. While pasta is cooking, add tuna, capers and olives to the skillet and saute for a couple of minutes or until tuna is just cooked through. Season to taste with red pepper and taste for salt. Drain pasta, and return it to the pot with parsley; toss until well blended. Spoon pasta into warm pasta bowls and top with tuna sauce.Serve immediately.

MONKFISH ROASTED WITH HERBS AND OLIVES



Monkfish Roasted With Herbs and Olives image

Firm-fleshed fish can be described as "meaty" - monkfish fits this category - and are often best roasted in a hot oven. Tart lemon slices, aromatic herbs and olives enhance and complement that meatiness, just as they would roast lamb or chicken. A smear of rustic zesty black olive paste is the perfect condiment to complete this simple dish. Use whatever kind of olives appeal to you. At most supermarket self-serve olive bars you can combine 3 or 4 types in one container. I prefer a mixture of green and black whole olives with pits to roast with the fish. For the olive paste, pitted black olives are ideal. But it's fine to use just one type of olive, of course, and go pit-free throughout - it is a forgiving, malleable sort of recipe. To that end, if monkfish is unavailable, consider halibut, swordfish, grouper, sea bass or snapper.

Provided by David Tanis

Categories     dinner, seafood, main course

Time 1h

Yield 4 servings

Number Of Ingredients 10

1 1/2 pounds monkfish fillet, preferably in 1 or 2 large pieces (or use halibut, swordfish, grouper, sea bass or snapper)
Salt and pepper
Thyme sprigs
Rosemary sprigs
A few fresh bay leaves (optional)
Extra-virgin olive oil
1 small lemon, thinly sliced
12 whole black or green olives, pitted if desired
1/4 cup pitted black olives, such as niçoise, Gaeta or kalamata
1 small garlic clove, peeled and minced

Steps:

  • Tie the monkfish fillets with butcher's twine at 2-inch intervals. Season with salt and pepper.
  • Line the bottom of an earthenware or other low-sided baking dish with thyme and rosemary sprigs. Tuck bay leaves here and there, if using. Lay the fish on top of the herbs and drizzle with 2 tablespoons olive oil. Scatter the lemon slices and whole olives over fish. Set aside for 30 minutes to marinate. Heat oven to 425 degrees.
  • Meanwhile, make the olive paste: Put pitted black olives, garlic and 1/4 cup olive oil in a small food processor and pulse to a rough paste. (Alternatively, chop olives finely with a knife and stir together with garlic and oil.)
  • Roast fish, uncovered, for 15 to 20 minutes, until lightly browned on top and firm to the touch. Check with a paring knife to be sure fish is cooked through. Let rest for 5 to 10 minutes.
  • Snip twine with scissors and remove from fish. Cut fish into 4 portions and spoon some of the roasted lemon slices and whole olives over the top. Dab each piece with a teaspoon of olive paste, or pass olive paste separately.

SPIKED MONKFISH OVER COUSCOUS



SPIKED MONKFISH OVER COUSCOUS image

Categories     Fish

Yield 4

Number Of Ingredients 12

Ingredients
1/4 cup olive oil
1 onion, finely chopped
2 green bell peppers, finely chopped
4 carrots, thinly sliced
14 oz can plum tomatoes, chopped with juices
1/2 teaspoon each ground cumin, crumbled saffron and hot red pepper
1 1/2 pounds skinless monkfish fillet, cut into 3/4-inch chunks
2 cups fish stock or clam juice
10-ounce box (1 3/4 cups) plain couscous
2 tablespoons unsalted butter
Salt and pepper

Steps:

  • Directions Heat the olive oil in a large skillet. Add onions and peppers and saute for about a minute. Cover and cook until onions are tender, about 5 minutes. Add the carrots, tomatoes and their juices, cumin, saffron and crushed pepper. Cover and cook until carrots are tender, about 5 minutes Add chick peas and monkfish. Cover and simmer until fish is cooked through, about 10 minutes While fish is cooking, bring fish stock to a boil. Add couscous and immediately remove from heat. Let couscous steep about 5 minutes. Remove from heat and add butter; season to taste with salt and pepper. Ladle couscous in a bowl and ladle soupy monkfish stew over the top.

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