Spicy Tex Mex Salad Recipes

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TEX-MEX SALAD



Tex-Mex Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Number Of Ingredients 0

Steps:

  • Whisk 2 tablespoons whole-grain mustard, 1 tablespoon lime juice, 1 teaspoon red wine vinegar, 3 tablespoons olive oil, and salt; add 1/4 cup chopped cilantro. Grill 4 ears corn; cut off the kernels and toss with 1 can drainedblack beans, 1 diced red bell pepper, 4 sliced radishes and 3 chopped scallions. Toss with the dressing; season with salt and pepper.
  • SERVES: 4; Calories: 360; Total Fat 13 grams; Saturated Fat: 2 grams; Protein: 12 grams; Total carbohydrates: 53 grams; Sugar: 20 grams Fiber: 13 grams; Cholesterol: 0 milligrams; Sodium: 499 milligrams

Nutrition Facts : Calories 360 calorie, Fat 13 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 499 milligrams, Carbohydrate 53 grams, Fiber 13 grams, Protein 12 grams, Sugar 20 grams

TEX-MEX PASTA SALAD



Tex-Mex Pasta Salad image

Tex Mex Pasta Salad is loaded with corn, black beans, avocado , and red bell pepper and tossed in a creamy sour cream and salsa dressing. It has Texas-sized flavor.

Provided by Christin Mahrlig

Categories     Side Dish

Number Of Ingredients 16

1 pound uncooked cavatappi pasta
1 can black beans, (rinsed and drained)
1 can yellow corn, (drained)
3 green onions, (sliced)
1 red bell pepper, (diced)
1/3 cup sliced olives
2 avocados, (diced)
1/3 cup chopped fresh cilantro
1 tablespoon canned diced jalapeno, (or 1 to 2 fresh jalapenos, diced)
1 cup sour cream
1/2 cup mayonnaise
1/2 cup salsa
1 packet taco seasoning
1 tablespoon lime juice
1 cup shredded Mexican cheese, (optional)
1/2 cup tortilla strips

Steps:

  • Bring a large pot of water to a boil. Add 2 teaspoons of salt to the water and cook pasta according to package directions.Dran and rinse with cold water. Drain well.
  • In a large bowl, combine black beans, corn, green onions, red bell pepper, olives, avocados, cilantro, and jalapenos. Add pasta.
  • In a medium bowl, stir together sour cream, mayonnaise, salsa, taco seasoning and lime juice.
  • Add sour cream mixture along with cheese to pasta mixture and stir to combine. Cover and refrigerate until ready to serve.
  • Sprinkle with Totilla Crisps just before serving.

Nutrition Facts : Calories 387 kcal, ServingSize 1 serving

SPICY TEX-MEX SALAD DRESSING



Spicy Tex-Mex Salad Dressing image

Make and share this Spicy Tex-Mex Salad Dressing recipe from Food.com.

Provided by KateL

Categories     Salad Dressings

Time 3m

Yield 1/2 cup, 4 serving(s)

Number Of Ingredients 3

1/2 cup ranch salad dressing
1 teaspoon lime rind, grated
1/4 teaspoon chipotle chili seasoning

Steps:

  • Mix ingredients, and chill until serving.

Nutrition Facts : Calories 145.2, Fat 15.4, SaturatedFat 2.4, Cholesterol 9.9, Sodium 328.2, Carbohydrate 2, Fiber 0.2, Sugar 0.7, Protein 0.3

SWEET POTATO TEX-MEX SALAD



Sweet potato Tex-Mex salad image

This hearty vegan salad is 4 of your 5-a-day, rich in folate, fibre and vitamin C, plus it has lots of interesting flavours and textures

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Main course, Supper

Time 40m

Number Of Ingredients 10

600g sweet potatoes , cut into even chunks
2 tbsp extra virgin olive oil
1 tsp chilli flakes
400g can black beans , drained and rinsed
198g can sweetcorn , drained and rinsed
2 avocados , chopped
250g tomatoes , cut into chunks
1 small red onion , thinly sliced
1 small pack coriander , roughly chopped
juice 1 lime

Steps:

  • Heat oven to 200C/180C fan/ gas 6. On a baking tray, toss the sweet potato in 1 tbsp of the oil with the chilli flakes, sea salt and pepper. Roast for 30 mins until tender.
  • Once the sweet potato is nearly ready, combine the remaining ingredients in a large bowl with the remaining 1 tbsp oil and season well. Mix everything well but take care to avoid squashing the avocado. Divide the salad evenly between plates, or serve sharing-style with the sweet potato chunks.

Nutrition Facts : Calories 485 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 27 grams sugar, Fiber 17 grams fiber, Protein 9 grams protein, Sodium 0.6 milligram of sodium

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