LOW CARB HOT AND SPICY MEATLOAF
This hot wing-inspired meatloaf can be cut into strips and dipped into ranch or bleu cheese dressing. Blue cheese crumbles can be mixed in with the meat mix. The meatloaf mix can also be formed into patties and pan-fried or can be divided into muffin cups and baked for only 25 to 30 minutes to save time.
Provided by Mercy
Categories Pork
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix first five ingredients and 1/2 cup of hotwing sauce together and form in a loaf.
- Put it in a loaf pan and leave space on sides.
- Bake at 350°F for approximately 1 hour and 15 minutes or until center is cooked.
- Top with the remaining 1/2 cup wing sauce and let sit for 5 minutes.
Nutrition Facts : Calories 263.5, Fat 13.8, SaturatedFat 5.1, Cholesterol 133.5, Sodium 1122.4, Carbohydrate 2.2, Fiber 0.3, Sugar 1.1, Protein 30.6
BARBECUE MEATLOAF - DELICIOUS AND WEIGHT WATCHERS
This recipe comes from a 5 Ingredient 15 Minute Weight Watchers book from about six years ago. It is so easy and so yummy! It is my boyfriend's absolute favorite. It serves four and has four points each.
Provided by tabscott_michelle
Categories Meat
Time 45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375°F.
- Combine meat, 1/4 cup barbecue sauce, onion, breadcrumbs, egg whites, and seasons of your choice in a large bowl; stir well.
- Shape mixture into a loaf pan. Spread remaining 1/4 cup barbecue sauce over loaf.
- Bake at 375°F for 40 minutes or until desired degree of doneness.
Nutrition Facts : Calories 239.5, Fat 6.2, SaturatedFat 2.7, Cholesterol 70.4, Sodium 498.9, Carbohydrate 16.6, Fiber 0.6, Sugar 8.7, Protein 27.1
SPICY MEATLOAF
Make and share this Spicy Meatloaf recipe from Food.com.
Provided by We luv 2 eat
Categories One Dish Meal
Time 1h15m
Yield 1 loaf, 2-4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven 375°F.
- Heat hot tomato sauce in saucepan over medium heat until slightly thickened; let cool.
- In a bowl, add 3/4 of the diced onion and 3/4 of the cooled tomato sauce.
- Add remaining ingredients to the bowl; mix well.
- Load meat into loaf pan.
- Pepper the top of loaf, add remaining onion; pour remaining tomato sauce on top.
- Cover with foil and bake 1 hour.
SPICY MEATLOAF WITH LAMB, WEIGHT WATCHERS COUNT YOUR POINTS!
Flavorful meatloaf made with a combination of ground lamb, lean ground beef and wonderful spice. I serve on a decorative piece of green leaf lettuce, accompanied by home made, yogurt based Greek Tzatziki (which nicely offsets the spice for 0 points) feta cheese sprinkles, sliced tomatoes and sliced onions. A deliciously complete meal for under 8 points per serving.
Provided by Chef 91302
Categories Meatloaf
Time 1h25m
Yield 1 Loaf, 10 serving(s)
Number Of Ingredients 22
Steps:
- Combine the seasoning mix ingredients in a bowl and set aside.
- In a large skillet, warm the olive oil. Add the onions, celery, bell peppers, green onions, garlic, Tabasco & Worcestershire and seasoning mix. Saute until mixture starts sticking to the bottom of the pan, stirring occasionally while scraping the bottom of the pan, about 6 minutes. Stir in the evaporated milk and tomato paste, continue cooking for another 2 minutes, stirring occasionally. Remove from heat and set aside.
- In large mixing bowl, combine beef, lamb and breadcrumbs. Knead by hand until breadcrumbs are absorbed into meat mixture. Add the egg and egg whites, lightly beaten. Knead again until absorbed. Remove the bay leaves and then add the cooked vegetable mixture. Again, mix by hand until thoroughly combined.
- Spray an 8 x 8 baking pan, transfer the mixture and shape into a loaf about 1 1/2 inches high, 8 inches wide and long. Sprinkle the red pepper flakes on top.
- Bake uncovered at 350 degrees for 25 minutes, raise the temperature to 400 and continue to cook another 35 minutes. Let set for 5 minutes before slicing. I slice into 10 pieces by making one cut down the middle and four across.
Nutrition Facts : Calories 224.2, Fat 13.3, SaturatedFat 5.2, Cholesterol 52.3, Sodium 936.6, Carbohydrate 14, Fiber 1.6, Sugar 4.3, Protein 12.1
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