Broccoli And Pea Salad Recipes

BROCCOLI AND CHICKPEA SALAD

Broccoli and Chickpea Salad image

Scallions, parsley, and pine nuts dot this nutritious salad.

Provided by Martha Stewart

Number Of Ingredients 12

Ingredients

4 cups broccoli florets
15-ounce can drained and rinsed chickpeas
5 sliced scallions
1/2 cup chopped fresh parsley
1/3 cup toasted pine nuts
1 minced clove garlic
2 teaspoon Dijon mustard
1 teaspoon honey
1 tablespoon grated lemon zest
1/4 cup lemon juice
6 tablespoon extra-virgin olive oil
Coarse salt and freshly ground black pepper

Steps:

Steam broccoli florets until just tender, 5 to 7 minutes. Once cool, chop and combine with chickpeas, scallions, parsley, and pine nuts.
In a bowl, combine garlic, mustard, honey, lemon zest and juice. Slowly add oil, whisking to emulsify, and season with salt and pepper.
Drizzle broccoli mixture with dressing and adjust seasoning.

Nutrition Facts : Calories 497 g, Fat 31 g, Fiber 13 g, Protein 14 g, SaturatedFat 5 g, Sodium 526 g

BROCCOLI AND PEA SALAD

Broccoli and Pea Salad image

Make and share this Broccoli and Pea Salad recipe from Food.com.

Provided by carolinafan

Categories Vegetable

Time 30m

Yield 10-12 serving(s)

Number Of Ingredients 6

Ingredients

1 medium red onion, chopped
1 stalk celery, chopped
1 stalk broccoli, use florets,peel stalk and chop
1 can le seuer pea
mayonnaise
parmesan cheese

Steps:

Combine all vegetables.
Cover top with mayonnaise and sprinkle generously with Parmesan cheese Chill.

BROCCOLI-CAULIFLOWER-PEA SALAD

Broccoli-Cauliflower-Pea Salad image

Refershing salad that makes use of fresh vegetables that are available. Unlike any of the others posted here so far.

Provided by Mean Mary

Categories Lunch/Snacks

Time 2h20m

Yield 12 cups, 12 serving(s)

Number Of Ingredients 14

Ingredients

3 cups broccoli, cut into very small florettes
3 cups cauliflower, cut into very small florettes
3 cups celery, diced
1 (10 ounce) package frozen peas
1 cup Spanish peanut
1 cup raisins
1/2 cup diced red onion (optional)
4 slices bacon, cooked and crumbled
1 1/2 cups mayonnaise (light or fat free works fine)
1/4 cup grated parmesan cheese
1/4 cup sugar or 1/4 cup sugar substitute
1/4 teaspoon salt
2 tablespoons grated onions (if you did not put red onion in above)
1 -2 tablespoon white vinegar or 1 -2 tablespoon seasoned rice vinegar

Steps:

Mix all salad ingredients together. In separate bowl, combine the dressing ingerdients and mix together with the salad fixings. This makes a salad suitable for a large potluck. Cooking time is chilling time in the refrigerator.

Nutrition Facts : Calories 294.6, Fat 17.9, SaturatedFat 3.1, Cholesterol 11.3, Sodium 376.3, Carbohydrate 29.8, Fiber 4.1, Sugar 16.3, Protein 7.5

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