Spicy And Sweet Chicken And Couscous Pot With Minty Cilantro Sau Recipes

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SPICY AND SWEET CHICKEN AND COUSCOUS POT WITH MINTY CILANTRO SAU



Spicy and Sweet Chicken and Couscous Pot With Minty Cilantro Sau image

From Rachael Ray, my go-to Company meal. Always impressive, and I'm always asked for the recipe, even though it's actually very easy.

Provided by livimeikle

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 19

2 1/2 cups chicken stock
1/2 cup mango chutney
salt and pepper
2 tablespoons olive oil
1/2 tablespoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon red pepper flakes
4 boneless skinless chicken breasts, cut into large bite-sized pieces
1 large onion, thinly sliced
1 red bell pepper, cored, seeded and sliced (I use two, one red and one green)
3 garlic cloves, minced
3 inches fresh ginger, peeled and grated
zest and juice of one lemon
1 1/2 cups couscous
1/2 cup plain yogurt
10 fresh mint leaves
1/4 cup fresh cilantro (I use 1/2 c)
3 scallions, trimmmed, coarsely chopped
juice of one lime

Steps:

  • In small pot over med heat, combine 2 c of chicken stock and chutney, salt and pepper, bring to a bubble and keep simmering over low heat.
  • Heat large skillet or soup pot (with tight fitting lid) over med-high heat with oil. Add coriander, cumin, red pepper and "toast" spices for about 10 seconds. Add chicken and toss till well coated. Spread chicken in even layer and season with salt and pepper. Cook chicken pieces for 2 minutes each side till brown, then add onions, peppers, garlic and 3/4 ginger. Cook for about 3 minutes, stirring frequently. Add the remaining 1/2 c chicken stock. Cook 2-3 minutes, till most liquid is evaporated.
  • Create a well in the center of the pan, add the chicken stock/chutney mixture and lemon juice and zest Bring to a bubble, add couscous to center. USe a spoon to spread if necessary so couscous is all in liquid. REmove from heat and place tight fitting lid on the pan. Wait 5 minutes to cook couscous.
  • While the couscous is cooking, make sauce. In a blender combine yogurt, mint, cilantro, scallions, lime juice, remaining giner and a bit of water if necessary. Puree till smooth. Season with salt and pepper.
  • After cooking, fluff couscous with fork and remove to another pan to avoid sticking/clumping. Serve in shallow bowls with drizzles of sauce on top.

Nutrition Facts : Calories 364.6, Fat 9, SaturatedFat 1.9, Cholesterol 56, Sodium 252.4, Carbohydrate 43.1, Fiber 3.5, Sugar 4.6, Protein 26.3

SWEET CHILI LIME CHICKEN WITH CILANTRO COUSCOUS



Sweet Chili Lime Chicken with Cilantro Couscous image

A very flavorful Asian-type meal with a sweet heat that incorporates my favorite flavors (chili, lime, and cilantro) with a little bit of sugar. The sauce glazes the chicken and is wonderful over the cilantro couscous. You can substitute salt and pepper to taste for MSG.

Provided by Grumpy's Honeybunch

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 4

Number Of Ingredients 11

1 tablespoon olive oil
1 pound skinless, boneless chicken breast halves, cubed
1 pinch monosodium glutamate (such as Ac'cent®), or to taste
6 tablespoons soy sauce
6 tablespoons brown sugar
½ teaspoon red pepper flakes, or more to taste
1 lime, juiced and zested
2 cups vegetable broth
1 cup couscous
⅓ cup chopped cilantro
4 wedges lime for garnish

Steps:

  • Heat olive oil in a large skillet over medium heat; cook and stir chicken breast cubes in the hot oil until the juices run clear and chicken is no longer pink inside, 5 to 6 minutes. Sprinkle chicken with monosodium glutamate as it cooks. Remove chicken from skillet.
  • Mix soy sauce, brown sugar, red pepper flakes, lime juice, and lime zest in a bowl, stirring to dissolve sugar. Pour sauce into hot skillet, bring to a boil, and reduce heat to low. Simmer, stirring occasionally, until sauce begins to reduce slightly, 3 to 4 minutes. Mix cooked chicken into sauce and cook until sauce forms a glaze on chicken pieces, about 2 to 3 more minutes, stirring often.
  • Bring vegetable broth to a boil in a saucepan. Stir couscous into vegetable broth, turn off the heat, and let couscous stand until broth is absorbed, about 5 minutes. Stir cilantro into couscous.
  • Arrange couscous onto a serving platter, top with chicken and sauce, and serve with lime wedges. Squeeze lime wedges over couscous and chicken before serving.

Nutrition Facts : Calories 379.9 calories, Carbohydrate 52 g, Cholesterol 58.5 mg, Fat 6.2 g, Fiber 3 g, Protein 28.4 g, SaturatedFat 1.2 g, Sodium 1675.2 mg, Sugar 22.2 g

LEEK"Y" CHICKEN AND COUSCOUS



Leek

Make and share this Leek"y" Chicken and Couscous recipe from Food.com.

Provided by ratherbeswimmin

Categories     Poultry

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 cups chicken stock
2 tablespoons butter
1/4 cup golden raisin, chopped
1 1/2 cups couscous
2 tablespoons extra virgin olive oil
1 1/2 lbs chicken tenders, cut into large bite-size pieces
salt
black pepper
2 medium leeks (or 1 large leek)
1 cup dry white wine
2 -3 tablespoons chopped fresh flat-leaf parsley, chopped

Steps:

  • Heat chicken stock and 1 tablespoon butter in a medium pot with a tight-fitting lid.
  • When the liquid boils, add in the raisins and couscous; remove pan from heat.
  • Stir the couscous and place the lid on the pot; let stand.
  • Heat a large nonstick skillet over med-high heat; add in the olive oil.
  • Add the chicken in a single layer and season it with salt and pepper.
  • While the chicken browns on all sides, trim the rough tops and the root ends off the leeks.
  • Cut the leeks in half lengthwise, then cut them into 1-inch half moons.
  • Place the leeks in a colander and run them under cold water.
  • Separate the layers to release the dirt and grit; rinse well, then drain well.
  • Add the leeks to the chicken and wilt 2-3 minutes.
  • Add in the wine and let it cook down by half, 3-4 minutes.
  • The leeks should still have some color but should be tender and the chicken should be cooked through.
  • Add in the remaining 1 tablespoon butter and swirl into the sauce.
  • Fluff the couscous with a fork and stir in the parsley.
  • Place a bed of couscous on each dinner plate; top with chicken and leeks.

Nutrition Facts : Calories 678.2, Fat 16.3, SaturatedFat 5.5, Cholesterol 116.7, Sodium 300.8, Carbohydrate 68.6, Fiber 4.5, Sugar 9.1, Protein 51

ARUGULA AND CILANTRO SALAD



Arugula and Cilantro Salad image

Arugula's wonderful peppery flavor is paired with minty cilantro and dressed with a simple vinaigrette.

Provided by SusieQusie

Categories     Greens

Time 5m

Yield 4 serving(s)

Number Of Ingredients 10

4 ounces baby arugula leaves
4 ounces baby spinach leaves
1 bunch fresh cilantro leaves, discard stems
6 -7 fresh parsley sprigs
1 garlic cloves, crushed or 1 garlic clove, very finely minced
3 tablespoons olive oil
1 -2 tablespoon white wine vinegar, to taste
1 dash paprika
1 dash cayenne pepper, to taste
1 dash salt, to taste

Steps:

  • Place the arugula and spinach leaves in a salad bowl.
  • Chop the cilantro and parsley and sprinkle them on the top.
  • In a small bowl,combine the garlic, olive oil, vinegar, paprika, cayenne pepper and salt. Taste and adjust seasonings.
  • Pour the dressing onto the salad and serve immediately.

Nutrition Facts : Calories 105, Fat 10.4, SaturatedFat 1.4, Sodium 70, Carbohydrate 2.4, Fiber 1.2, Sugar 0.7, Protein 1.6

SHRIMP WITH MINTY COUSCOUS SALAD



Shrimp With Minty Couscous Salad image

This is from my Food and Wine's One Dish Meals cookbook. It says to pair this with a sauvignon blanc. Scallops may be used in place of the shrimp.

Provided by dicentra

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 cups chicken broth
1 cup couscous
2 tablespoons couscous
1 large tomatoes, seeded and diced
1 cup frozen peas, thawed
1/2 cup of fresh mint, chopped
5 tablespoons olive oil
2 tablespoons lemon juice
salt and black pepper
1 lb large shrimp, shelled and deveined

Steps:

  • In a medium saucepan, bring the broth and 1 teaspoon of the salt to a boil.
  • Stir in the couscous.
  • Cover and remove from the heat, and let stand for 5 minutes.
  • Transfer to a large bowl and let cool.
  • Add the tomato, peas, mint, 4 tablespoons of the oil, and the lemon juice, to the couscous.
  • Season with salt and pepper to taste.
  • In a large nonstick frying pan, heat the remaining 1 tablespoon of oil over moderately high heat.
  • Add the shrimp. Cook, turning, until just done, about 3 minutes.
  • Serve the couscous salad topped with the shrimp.

Nutrition Facts : Calories 509.5, Fat 20, SaturatedFat 3, Cholesterol 172.8, Sodium 505.7, Carbohydrate 47.3, Fiber 5.3, Sugar 3.6, Protein 33.8

COUSCOUS WITH CILANTRO



Couscous with Cilantro image

Serve this dish alongside Moroccan braised chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 10m

Number Of Ingredients 4

2 cups couscous
3 tablespoons olive oil
Coarse salt and ground pepper
1/4 cup chopped fresh cilantro, plus sprigs for garnish (optional)

Steps:

  • In a large bowl, combine couscous and oil; toss to coat grains. In a medium saucepan, bring 1 3/4 cups water to a boil; remove from heat. Add 1/2 teaspoon coarse salt, 1/8 teaspoon pepper, and couscous; stir. Cover; let stand until couscous has absorbed water, 5 minutes. Add cilantro; fluff couscous with a fork. Serve immediately, with cilantro sprigs if desired.

SPICY CHICKEN WITH COUSCOUS



Spicy Chicken With Couscous image

This is a deliciously spicy low fat chicken dish. You control the spiciness with strength of the curry powder you add. You can even leave out the chicken to use it as a side dish.

Provided by Rogue Red

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 lb skinless chicken breast, diced
1 cup dry couscous
4 zucchini, diced
1 onion, diced
1 (14 1/2 ounce) can chopped tomatoes
1 teaspoon ground coriander
1 teaspoon ground cumin
2 teaspoons curry powder
1 tablespoon olive oil
2 teaspoons sugar

Steps:

  • Heat 1/2 the oil in a frying pan and add the diced chicken.
  • Cook until browned and put aside.
  • Heat the rest of the oil in the frying pan and add the onions, zucchini, coriander, cumin and curry powder.
  • Cook until the onion is transparent and the zucchini is soft.
  • Add the chicken and the canned tomatoes and simmer on low heat for 10 minutes.
  • Meanwhile prepare the couscous.
  • Add the sugar to the chicken mixture and simmer for 2 minutes.
  • Serve over the couscous or mix together and serve.

SWEET, STICKY AND SPICY CHICKEN



Sweet, Sticky and Spicy Chicken image

This chicken dish uses skinless boneless chicken breasts and tastes delicious. It's great as an appetizer or as a main dish served with rice and a veggie.

Provided by katemartinodotcom

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 22m

Yield 4

Number Of Ingredients 9

1 tablespoon brown sugar
2 tablespoons honey
¼ cup soy sauce
2 teaspoons chopped fresh ginger root
2 teaspoons chopped garlic
2 tablespoons hot sauce
salt and pepper to taste
4 skinless, boneless chicken breast halves - cut into 1/2 inch strips
1 tablespoon vegetable oil

Steps:

  • Mix together brown sugar, honey, soy sauce, ginger, garlic and hot sauce in a small bowl.
  • Lightly salt and pepper the chicken strips.
  • Heat oil in a large skillet over medium heat. Add chicken strips and brown on both sides, about 1 minute per side. Pour the sauce over the chicken. Simmer uncovered until the sauce thickens, 8 to 10 minutes.

Nutrition Facts : Calories 232.4 calories, Carbohydrate 13.9 g, Cholesterol 59.3 mg, Fat 9.3 g, Fiber 0.2 g, Protein 22.8 g, SaturatedFat 2.2 g, Sodium 1176.2 mg, Sugar 12.3 g

GRILLED CHILES RELLENOS WITH CORN, GOAT CHEESE, AND CILANTRO SAU



Grilled Chiles Rellenos With Corn, Goat Cheese, and Cilantro Sau image

From New Mexico Magazine, June 2013. Vegetarian Southwest grilling. Make sure you get fat chiles, preferably poblanos, as fat ones are easier to stuff.

Provided by zeldaz51

Categories     Corn

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

3/4 cup chopped cilantro
1/2-1 fresh jalapenos or 1/2-1 serrano chili
3/4 cup creme fraiche (crema preferred) or 3/4 cup sour cream (crema preferred)
1/8 teaspoon salt
8 ounces chihuahua cheese, grated (or Muenster)
6 ounces fresh goat cheese (or a combination) or 6 ounces cream cheese, softened (or a combination)
1/2 cup corn kernel (fresh or thawed frozen)
1/4 cup pine nuts, toasted in dry skillet
2 tablespoons minced onions
1/2 teaspoon minced fresh epazote (optional)
8 poblano chiles
vegetable oil cooking spray
chopped tomato (optional)

Steps:

  • Prepare cilantro sauce. In food processor, mince cilantro and jalapeño very fine. Spoon in crema and salt, process again until well blended. Refrigerate until needed. (Sauce can be made 1 to 2 hours ahead, but after that the cilantro's vibrancy begins to fade.).
  • Prepare filling, mixing together all ingredients in medium bowl. Cover and chill until needed. (Filling can be combined 1 day in advance, covered, and refrigerated.).
  • Fire up grill, bring temperature to medium heat (4 to 5 seconds with hand test).
  • Grill chiles uncovered 8 to 10 minutes, turning occasionally so that skin blackens and blisters all over. Place chiles briefly in plastic bag to steam as they cool.
  • When chiles are cool enough to handle, peel them, wearing rubber gloves if your skin is sensitive. Slit each chile from end to end and remove any loose seeds. Don't remove seed pod or it will weaken chile walls. (Chiles can be prepared to this point a day ahead, covered, and refrigerated. Bring them back to room temperature before proceeding.).
  • Stuff chiles with filling, bringing slit edges of each chile tightly back together. Spritz chiles with oil. Return chiles to grill, slit side down. Grill uncovered 5 to 7 minutes, turning once, until filling feels quite soft. Serve chiles hot with drizzle of sauce and garnish of chopped tomato.

Nutrition Facts : Calories 499.8, Fat 35.9, SaturatedFat 20, Cholesterol 93.3, Sodium 651.9, Carbohydrate 23.1, Fiber 2.9, Sugar 9.4, Protein 25.8

SPICY AND SWEET CHICKEN AND COUSCOUS POT WITH MINTY CILANTRO SAUCE



Spicy and Sweet Chicken and Couscous Pot with Minty Cilantro Sauce image

Exotic, easy, and healthy, too, this simple dish is just delish.

Yield 4 servings

Number Of Ingredients 19

2 1/2 cups chicken stock
1/2 cup mango chutney
Salt and black pepper
2 tablespoons EVOO (extra-virgin olive oil), twice around the pan
1/2 tablespoon ground coriander, 1/2 palmful
1 teaspoons ground cumin, 1/3 palmful
1/2 teaspoon red pepper flakes (eyeball it in your palm)
4 boneless, skinless chicken breasts, cut into large bite-size pieces
1 large onion, thinly sliced
1 red bell pepper, cored, seeded, and thinly sliced
3 garlic cloves, finely chopped
3-inch piece fresh ginger, peeled and grated
Zest and juice of 1 lemon
1 1/2 cups plain couscous
1/2 cup plain yogurt
10 fresh mint leaves, from several sprigs
1/4 cup fresh cilantro leaves, a generous handful
3 scallions, trimmed, coarsely chopped
Juice of 1 lime

Steps:

  • In a sauce pot over medium-low heat, combine 2 cups of the chicken stock with the mango chutney and a little salt and pepper, bring it up to a bubble, and then turn down the heat to low to just keep warm.
  • Heat a large skillet with high sides or a soup pot over medium-high heat with the EVOO. Once the oil is hot, add the coriander, cumin, and red pepper flakes to the oil and "toast" the spices, stirring constantly for about 15 seconds. Add the chicken and toss it in the spices until well coated. Spread the chicken out in an even layer and season it with salt and pepper. Cook the chicken pieces for 2 minutes on each side to brown, then add the onions, red bell pepper, garlic, and three fourths of the grated ginger. Cook for about 3 minutes, stirring frequently. Add the remaining 1/2 cup of chicken stock and continue to cook until almost all of the liquids have evaporated, about 2 to 3 minutes.
  • Scoot the chicken and veggies to the sides of the skillet, creating a crater in the center of the pan. Add the chicken stock-chutney mixture and the lemon zest and juice, bring up to a bubble, and then add the couscous to the crater. Give the skillet a shake to get the couscous to settle into the liquids but still try to keep it in the crater. Use the back of a spoon to spread it out into the liquids if the shaking doesn't do the trick. Cover it with a tight-fitting lid or with a piece of aluminum foil (if you are using foil, really wrap the top of the pan; you need to hold in the steam) and then turn off the heat and let it sit for about 5 minutes to cook the couscous.
  • While the couscous is cooking with the chicken and the veggies, make the minty cilantro sauce. In a blender combine the yogurt, mint, cilantro, scallions, lime juice, the remaining grated ginger, and a small splash of water. Turn the blender on and puree until the mixture is smooth. If it doesn't get going right away, add another splash of water to get it moving. Season the sauce with a little salt and pepper.
  • To serve, with a fork mix the couscous with the chicken and veggies, serve up a couple of heaping spoonfuls in shallow bowls, and give each serving a generous drizzle of the minty cilantro sauce.

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