Spice Essentials Sodium Free Taco Seasoning Recipes
SALT AND SODIUM FREE TACO SEASONING
I'm trying to cut down on salt and sodium. Here is a great taco seasoning I've used that has no salt in it but still has all the flavor.
Provided by JANE LOUISE
Categories Seasoning Mixes
Time 15m
Number Of Ingredients 5
Steps:
- 1. Stir everything together and store in a jar or plastic container. 7 teaspoons of this mixture equals 1.25oz. pkg. of taco seasoning. So, this makes 3 of those packages. I have also purchased those little zip lock bags and put 7teaspoons of this concoction in each of them so I just need to reach for a bag instead of count out 7 teaspoons each time. Then when you're making the taco meat, the water a normal package of seasoning calls for can actually be added to your seasonings right in the bag and then poured out on your hamburger. Less mess!
LOW SODIUM TACO SEASONING
This perfect low sodium taco seasoning mix makes theBEST seasoning for tacos, burritos, fajitas and more with simple on hand spices!
Provided by Bill
Categories Spices
Time 10m
Number Of Ingredients 9
Steps:
- Add all the spices to a mixing bowl and whisk to combine and remove any lumps.
- Use immediately or store in a old spice jar or airtight container.
Nutrition Facts : Calories 35 kcal, ServingSize 1 serving
SALT FREE TACO SEASONING
Under 30mg sodium per teaspoon. Salt-Free alternative to the envelope mix. good for seasoning taco meat, burrito meat, meat loaf. Also good sprinkled over cottage cheese, or mixed into sour cream for a dip. Add according to taste preference.
Provided by L DJ3309
Categories Low Cholesterol
Time 3m
Yield 30 teaspoons, 30 serving(s)
Number Of Ingredients 8
Steps:
- Put all ingredients in a labeled (Salt-free-taco) sandwich size zip lock plastic bag.
- Seal and shake.
- I keep my baggies of seasonings I make in an old bread tin, labeling the lip with a smudge free marker.
- Then I can find the seasoning mix I need quickly.
- When ready to use, shake bag before using.
- This makes about 30 teaspoons Serving size is 1 teaspoon for use in recipes.
- if calculating nutritional data purposes.
Nutrition Facts : Calories 7.6, Fat 0.3, SaturatedFat 0.1, Sodium 27.2, Carbohydrate 1.3, Fiber 0.7, Sugar 0.1, Protein 0.4
TACO SEASONING (SALT FREE)
A salt free taco seasoning that is full of flavor. You may adjust the heat level by adding more or less cayenne pepper. This seasoning works very well with beef or chicken and is great when used as a rub on grilled chicken.
Provided by Dosidough
Categories Low Cholesterol
Time 1m
Yield 6 Tablespoons, 24 serving(s)
Number Of Ingredients 6
Steps:
- Place all spices in a zip top bag or jar with a tight fitting lid. Shake well. Use 1-2 T. per pound of meat.
TACO SEASONING I
Depending on how spicy you and your family like your dishes, use as little or as much as you want.
Provided by BILL ECHOLS
Categories World Cuisine Recipes Latin American Mexican
Time 1m
Yield 10
Number Of Ingredients 9
Steps:
- In a small bowl, mix together chili powder, garlic powder, onion powder, red pepper flakes, oregano, paprika, cumin, salt and pepper. Store in an airtight container.
Nutrition Facts : Calories 5.3 calories, Carbohydrate 0.9 g, Fat 0.2 g, Fiber 0.4 g, Protein 0.2 g, Sodium 184.8 mg, Sugar 0.1 g
TACO SEASONING
Our Test Kitchen developed this spicy, salt-free alternative to packaged taco seasoning. Stir it into dips or ground beef, sprinkle on chicken or wherever you want a Southwestern flair.
Provided by Taste of Home
Time 5m
Yield 3 tablespoons.
Number Of Ingredients 7
Steps:
- In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 1 year.
Nutrition Facts : Calories 7 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 15mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
More about "spice essentials sodium free taco seasoning recipes"
NO SODIUM TACO SEASONING - NOSHING WITH THE NOLANDS
Web 2020-02-20 Place spices in a small bowl and mix well. Makes enough for 1 1/2 lbs. of meat or veggies. Cook meat or vegetables as desired. After …
From noshingwiththenolands.com
4.5/5 (124)Total Time 5 mins
From noshingwiththenolands.com
4.5/5 (124)Total Time 5 mins
- Cook meat or vegetables as desired. After cooked add in the seasoning and cook stirring for 2 min.
- When cooking the meat or vegetables I add in about 1/4 cup of water at the end after the spices have cooked their 2 minutes and then stir to evaporate. It lets the spices meld with the other ingredients better and you can scrape up any caramelized bits also.
See details
TACO SPICE SEASONING RECIPE 3 WAYS — GLEN & FRIENDS …
Web 2018-05-30 recipe, food, cooking, lunch, easy, fast, spice blends, seasoning mix
From legourmet.tv
From legourmet.tv
See details
NO SODIUM TACO SEASONING - HACKING SALT
Web 2015-04-03 Ingredients. 10 Tbsp chili powder. 1 1/2 tsp garlic powder. 1 1/2 tsp onion powder. 1 1/2 tsp dried oregano. 3 tsp paprika I like Spanish Paprika here. 3 tsp ground coriander. 3/4 tsp ground red pepper (use …
From hackingsalt.com
From hackingsalt.com
See details
THE BEST SALT FREE TACO SEASONING RECIPE [NEVER BUY AGAIN]
Web 2019-03-15 Feeling ambitious? Want the best results possible? I highly recommend …
From cukebook.org
5/5 (1)Total Time 10 minsCategory SeasoningCalories 2 per serving
From cukebook.org
5/5 (1)Total Time 10 minsCategory SeasoningCalories 2 per serving
See details
LOW SODIUM TACO SEASONING RECIPE (NO SALT ADDED!)
Web 2022-08-02 Instructions. In a bowl, mix together all the ingredients: chili powder, cumin, …
From lowsorecipes.com
Ratings 2Calories 30 per servingCategory Spice
From lowsorecipes.com
Ratings 2Calories 30 per servingCategory Spice
See details
NIGHTSHADE-FREE SPICE BLENDS - PERRY'S PLATE
Web 2020-06-15 Ingredients. 4 teaspoons ground cumin. 4 teaspoons oregano. 2 …
From perrysplate.com
From perrysplate.com
See details
LOW SODIUM TACO SEASONING - HAPPY HONEY KITCHEN
Web 2022-04-11 This recipe makes about 2 tablespoons – enough to season one pound of …
From happyhoneykitchen.com
From happyhoneykitchen.com
See details
TACO SEASONING RECIPES — ALICIA'S SPICE CO.
Web TACO SEASONING RECIPE: Step 1: In a large skillet, cook one pound filling of choice: …
From aliciasspiceco.com
From aliciasspiceco.com
See details
SODIUM FREE SPICE BLENDS - SNAP4CT
Web 3 tablespoons ground Coriander. cup ground Turmeric root. 1 tablespoon ground …
From snap4ct.org
From snap4ct.org
See details
HOMEMADE LOW SODIUM TACO SEASONING | GET ON MY PLATE
Web 2022-06-14 Use right away or pour into an air-tight container and store in a cool, dark …
From getonmyplate.com
From getonmyplate.com
See details
LOW FODMAP TACO SEASONING - FUN WITHOUT FODMAPS
Web 2017-01-01 Compared to traditional taco seasoning, this recipe is likely lower in …
From funwithoutfodmaps.com
From funwithoutfodmaps.com
See details
TACO SEASONING – ESSENTIAL SPICE
Web Taco Seasoning Taco Seasoning Size Size. Spice Tin (3.5oz) 1 lb. Spice Bag. Price …
From essentialspice.com
From essentialspice.com
See details
SPICE ESSENTIALS: SODIUM-FREE TACO SEASONING | RECIPE
Web Aug 22, 2019 - This is a great taco seasoning, because not only does it allow you …
From pinterest.com
From pinterest.com
See details
15 MILD TACO SEASONING RECIPE WITHOUT CUMIN - SELECTED RECIPES
Web Ingredients. Chili Pepper, Maltodextrin, Salt, Onion Powder, Spice, Corn Starch, Sea Salt …
From selectedrecipe.com
From selectedrecipe.com
See details
LOW SODIUM DIY TACO SEASONING - JERSEY GIRL COOKS
Web 2022-01-13 Ingredients Needed. Chili Powder – This aromatic pepper and spice blend …
From jerseygirlcooks.com
From jerseygirlcooks.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love