Spice Crusted Chicken Breasts With Lime Orange Salsa Recipes

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SPICE-CRUSTED SALMON WITH LIME-ORANGE SALSA



Spice-Crusted Salmon With Lime-Orange Salsa image

Make and share this Spice-Crusted Salmon With Lime-Orange Salsa recipe from Food.com.

Provided by Becca Bricker

Categories     Low Cholesterol

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

4 navel oranges
1 small red onion, finely chopped
1/4 cup lime juice
1/4 cup chopped fresh cilantro
1 tablespoon minced chipotle pepper
1 garlic clove, minced
salt & freshly ground black pepper
1 tablespoon coriander seed, crushed
1 tablespoon cumin seed
1 1/2 teaspoons black peppercorns
1 teaspoon kosher salt
1 lb salmon fillet, skin removed, cut into 4 portions

Steps:

  • To make salsa:
  • With a sharp knife, remove skin and white pith from oranges and discard. Working over a medium bowl to catch the juice, cut the orange segments from their surrounding membrane, letting the segments fall into the bowl. Add onion, lime juice, cilantro, chipotle peppers and garlic. Stir to combine. Season with salt and pepper.
  • To make salmon:
  • Heat a small skillet over medium heat. Add coriander and cumin; toast, stirring constantly, until aromatic, 2 to 3 minutes. Let cool and transfer to a spice mill or mortar and pestle. Add peppercorns to the mill and coarsely grind all the spices. Stir in salt.
  • Preheat grill or broiler.
  • Coat salmon with the spice mixture. Grill or broil on a lightly oiled rack until the fish is opaque in the center, about 5 minutes per side. Serve with the salsa.

Nutrition Facts : Calories 239.1, Fat 5.9, SaturatedFat 1, Cholesterol 52.3, Sodium 528, Carbohydrate 23.2, Fiber 4.6, Sugar 13.2, Protein 25.5

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