DOMINICAN STYLE TRIPE STEW (MONDONGO)
A warm comforting stew made with beef tripe, onion, garlic, peppers, carrots, potatoes, tomato sauce, and cilantro.
Provided by Vanessa
Categories Main Course
Time 1h55m
Number Of Ingredients 16
Steps:
- In a large pot over medium heat, boil the tripe covered with water, lime juice, salt and pepper until tender, about 1 hour and 30 minutes. Remove tripe from the pot and cut into cubes.
- In a large pot, heat the oil and add onion and garlic. Let cook until onion cooks through and become translucent. Add the pepper, tomato sauce, sazon and crushed red pepper. Stir to combine and let cook for about 1 minute.
- Add carrots, potato, and tripe. Stir once more and let cook for about 1 minute.
- Add water and stir. Cover and let cook for about 15-20 minutes, stirring occasionally, until carrots and potatoes become tender.
- Add cilantro and scallions. Season with salt to taste.
- Serve warm with white rice, hot sauce, and lime on the side.
Nutrition Facts : Calories 601 kcal, Carbohydrate 10 g, Protein 34 g, Fat 47 g, SaturatedFat 21 g, Cholesterol 136 mg, Sodium 784 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
PENELOPE CASAS'S CALLOS A LA MADRILENA (TRIPE MADRID-STYLE)
Provided by Craig Claiborne And Pierre Franey
Categories dinner, project, sauces and gravies, appetizer, main course
Time 7h40m
Yield 10 or more main-course servings; 24 appetizer servings
Number Of Ingredients 19
Steps:
- Put the tripe and pigs' feet in a kettle and add cold water to cover. Bring to the boil and drain immediately.
- Cut the tripe into one-and-one-half-inch squares and put it in a clean kettle. Add the pigs' feet, the water, wine, half of the chopped onions, garlic, bay leaves, parsley sprigs, tomatoes, peppercorns, nutmeg, thyme and salt. Bring to the boil and cover. Let simmer four or five hours.
- Heat the oil in a heavy skillet and add the remaining onions. Cook, stirring, until they are wilted. Add the sausage and ham and cook, stirring, about five minutes. Stir in the flour and paprika and cook about one minute.
- Add three cups of the liquid from the tripe and stir until the mixture thickens. Add the sausage mixture to the tripe. Add the pepper flakes and stir. Cover. Cook until the tripe is tender, about one or two hours. Stir the tripe often from the bottom to prevent sticking. Uncover and continue cooking one or two hours, or until the tripe is extremely tender. Skim off most of the fat from the surface of the tripe.
- Remove the pigs' feet from the tripe. Cut the skin from the bones. Discard the bones. Cut the skin into thin (julienne) strips. Return the skin to the tripe.
Nutrition Facts : @context http, Calories 680, UnsaturatedFat 22 grams, Carbohydrate 22 grams, Fat 37 grams, Fiber 5 grams, Protein 57 grams, SaturatedFat 10 grams, Sodium 2151 milligrams, Sugar 8 grams, TransFat 0 grams
SPANISH TRIPE STEW WITH CHICK PEAS, CHORIZO AND PAPRIKA
Provided by Food Network
Time 5h25m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Soak the dried chickpeas overnight. Salt and pepper the tripe and pork and toss them with the flour. Heat the olive oil in a stewpot. Add tripe and pork. Cook until meats are lightly browned on all sides, about 10 minutes.
- Add the onions, garlic, white wine. Scrape up the browned bits, then add the can of tomatoes with liquid, crushing the tomatoes by hand, the hot Spanish paprika, and the drained chick-peas. Stir to combine. Simmer over low heat for 4 1/2 hours, checking occasionally to make sure meats are submerged in liquid, adding more liquid if necessary.
- After 4 1/2 hours add 1/2 pound whole chorizo and cook 1/2 hour more. Remove the chorizo and slice it. Return it to the pot and serve.
- Recommended drink: Pelligrini Carignane, Alexander Valley Old Vines, 1994
CALLOS MADRILENOS: MADRID-STYLE TRIPE
Steps:
- Gather the ingredients.
- Clean the tripe well under cold running water. Set in a bowl of cold water mixed with the vinegar for 20 minutes, then rinse thoroughly.
- Cut the tripe into pieces approximately 3-inches square. Set aside.
- Coarsely chop 1 onion. Set aside.
- Remove and peel each clove from the bulb of garlic. Set aside.
- In a large heavy-bottomed pot, place the tripe pieces and the split calf or pig foot.
- Cover with water and bring to a boil. Allow to boil for 1 minute.
- Drain into a colander and rinse the froth from the meat.
- Return the tripe and foot to the cooking pot and add 4 to 6 cups of water, or enough to cover.
- Put chopped onion and all but 3 peeled cloves of garlic, bay leaves, and peppercorns in the pot. Bring to a boil, then reduce heat. Simmer for 3 hours.
- Finely chop the remaining onion and 3 cloves of garlic.
- Slice the chorizo sausage into rounds. Cut the serrano ham into small squares.
- In a skillet, heat the olive oil and sauté the chopped onion, garlic, chorizo, and ham for 5 minutes, or until onions are translucent.
- Remove from heat and stir in the paprika.
- Add the mixture to the pot with the tripe.
- Cut the morcilla into rounds and place in the pot. If using the optional garbanzo beans, add them now. Simmer for 15 to 20 minutes.
- The traditional way to serve callos is in earthenware bowls. Enjoy.
Nutrition Facts : Calories 509 kcal, Carbohydrate 8 g, Cholesterol 136 mg, Fiber 2 g, Protein 28 g, SaturatedFat 13 g, Sodium 1519 mg, Sugar 2 g, Fat 40 g, ServingSize 6 servings, UnsaturatedFat 0 g
PUERTO RICAN MONDONGO
This simple, nourishing stew of tripe and vegetables is found in innumerable variations throughout Latin America and around the Caribbean. On the islands of Aruba and Curaçao, it is known as sopi mondongo. Cooking Puerto Rican food is a bit similar to Island and Spain cuisine; it has a distinctive flavor combined with foreign influences using native seasonings and ingredients. Serve in deep bowls with white rice and avocados.
Provided by Amy
Categories Soups, Stews and Chili Recipes Stews Beef
Time 3h30m
Yield 8
Number Of Ingredients 13
Steps:
- Combine tripe and lemon juice in a large bowl. Let sit, about 10 minutes.
- Transfer tripe and lemon juice to a large pot. Cover with 2 inches of water. Bring to a boil; reduce heat to low and cook, stirring occasionally, until slightly softened, about 10 minutes. Drain and rinse tripe.
- Return tripe to the pot. Cover with 2 quarts beef broth, adding water as needed. Bring to a boil; reduce heat and cook until tender, about 2 hours.
- Stir remaining beef stock, cassava, potatoes, yams, pumpkin, sweet potatoes, tomato sauce, sofrito, and corn into the pot. Cook until tender, about 20 minutes more. Season with salt and pepper.
Nutrition Facts : Calories 351.1 calories, Carbohydrate 43.2 g, Cholesterol 171.5 mg, Fat 9.6 g, Fiber 5 g, Protein 22.3 g, SaturatedFat 3.1 g, Sodium 489.5 mg, Sugar 8.3 g
BUSECA (GARBANZO- BEAN-AND-TRIPE SOUP)
Provided by Molly O'Neill
Categories breakfast, soups and stews, main course
Time 4h
Yield 10 to 12 servings
Number Of Ingredients 22
Steps:
- Thoroughly rinse the tripe under cold running water. Fill a large bowl with 6 cups ice water and add 2 tablespoons of the vinegar. Place the tripe in the bowl and soak for 30 minutes. Remove from the water, pat dry and cut into 1-inch cubes.
- In a large stockpot, combine the tripe, 5 bay leaves, pepper flakes, thyme, oregano, 1 gallon (16 cups) water and the remaining 1 cup vinegar. Bring to a boil over high heat and cook at a full boil for 1 hour. Remove from the heat and let cool. Drain the tripe, rinse in cold water and reserve.
- In another large stockpot over high heat, combine the oil, onions, tomatoes, garlic, parsley and remaining 2 bay leaves. Stir and cook for 5 minutes. Add the stock, reserved tripe, garbanzo beans, white navy beans and turnips, and bring to a boil. Lower the heat, cover and simmer for 1 hour.
- Add the carrots, cabbage and rice. Recover and simmer for another hour. Add the chorizo, morcilla, cheese and basil. Stir and simmer 10 minutes. Ladle into bowls and serve.
Nutrition Facts : @context http, Calories 547, UnsaturatedFat 16 grams, Carbohydrate 43 grams, Fat 28 grams, Fiber 7 grams, Protein 32 grams, SaturatedFat 9 grams, Sodium 1341 milligrams, Sugar 8 grams, TransFat 0 grams
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