Spaghetti Squash Corn Kraut Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY SPAGHETTI SQUASH SPAGHETTI



Easy Spaghetti Squash Spaghetti image

This is a super easy recipe for spaghetti squash that I often eat for lunch when I am looking for something healthy and quick.

Provided by Tracy E

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Spaghetti Squash

Time 1h

Yield 2

Number Of Ingredients 4

1 spaghetti squash, halved and seeded
1 tablespoon extra-virgin olive oil
salt and freshly ground black pepper to taste
1 tablespoon freshly grated Parmesan cheese, or to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Place the squash halves into a large baking dish with the cut-sides facing down.
  • Bake in the preheated oven until easily pierced with a knife, about 40 minutes. Cool squash for 10 minutes.
  • Shred the inside of the squash with a fork and transfer to a bowl. Add olive oil, salt, and pepper to shredded squash and toss to coat. Serve with Parmesan cheese.

Nutrition Facts : Calories 180 calories, Carbohydrate 24.3 g, Cholesterol 2.2 mg, Fat 9.5 g, Protein 3.2 g, SaturatedFat 1.8 g, Sodium 175.2 mg

SPAGHETTI SQUASH LASAGNA



Spaghetti Squash Lasagna image

the flavor is great and you won't believe the colors.I have made this in a clear dish that I use for meatloaf. You can see all the colors and in the center of the table it looks and smells great

Provided by twrice

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

1 (2 1/2 lb) spaghetti squash, boiled
3 tablespoons flour
1 medium garlic clove, minced
1/2 teaspoon salt
1 (15 ounce) carton low-fat ricotta cheese, drained
1 cup packed spinach leaves
1/3 cup grated parmesan cheese
1 cup Italian-style tomato sauce
6 ounces sliced mozzarella cheese

Steps:

  • Split squash. Remove seeds and stringy portion. Use fork to comb squash flesh, pullin it off in long strands. Place in large mixing bowl. Toss with four, garlic, and salt until well combined.
  • Blend Ricotta, spinach, and Parmesan cheese in food processor or blender until smooth.
  • To assemble, spread 1/2 cup pasta sauce on bottom of a shallow 6 cup baking dish. Top with spaghetti squash, arranging evenly and compactly. Spread Ricotta mixture evenly over squash. Spread remaining sauce over Ricotta. Cover with sliced Mozzarella.
  • Bake on center rack of 350 degree oven, uncovered, until cheese is lightly browned on edges and juices bubble, about 40 to 50 minutes. Cut into squares and serve hot. Makes 6 servings.

Nutrition Facts : Calories 196.8, Fat 9.2, SaturatedFat 4.9, Cholesterol 27.3, Sodium 706.6, Carbohydrate 20.2, Fiber 0.8, Sugar 2.1, Protein 10.8

BAKED SPAGHETTI SQUASH



Baked Spaghetti Squash image

Once baked and scraped into noodle-like strands, spaghetti squash becomes a frequent pasta understudy, tossed with pesto, tomato sauce or roasted vegetables. But it's a versatile ingredient, as its mild flavor and gentle crunch also make it a good base for stews or even curries. For a basic roasted spaghetti squash recipe, follow Step 1, scrape the insides into strands, and be on your way. For a complete side dish, proceed with the rest of the recipe and top with herby breadcrumbs and Parmesan. You can also add mozzarella, which will melt into delicious little pools among the squash strands.

Provided by Ali Slagle

Categories     dinner, for two, vegetables, main course, side dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 8

1 large (3- to 4-pound) spaghetti squash, halved lengthwise and seeded
3 tablespoons extra-virgin olive oil
Kosher salt and black pepper
1 cup freshly grated Parmesan
1/2 cup panko
1 garlic clove, grated
1 teaspoon fresh thyme leaves
8 ounces mozzarella, cut into 1/2-inch cubes (optional)

Steps:

  • Heat the oven to 450 degrees. Brush the cut side of each squash half with 1 tablespoon olive oil, then season with salt and pepper. Place squash, cut-sides down, on a parchment-lined baking sheet and roast until the squash is tender when poked with a fork, 35 to 40 minutes.
  • Meanwhile, in a small bowl, stir together the Parmesan, panko, garlic, thyme and the remaining 1 tablespoon olive oil. Season with salt and pepper.
  • Flip the squash and use a fork to scrape the squash into spaghetti strands. Stir in half the mozzarella, if using, then sprinkle the squash with the remaining mozzarella and the panko mixture. Roast until the top is golden brown and mozzarella has melted, 20 to 25 minutes.

More about "spaghetti squash corn kraut recipes"

SPAGHETTI SQUASH AND SAUERKRAUT CASSEROLE
spaghetti-squash-and-sauerkraut-casserole image
2018-01-16 Instructions. Pre-heat oven to 375 degrees F. Line a baking sheet with foil (optional) and brush surface lightly with oil. Cut spaghetti squash in …
From baconfatte.com
Category Side Dishes
Total Time 1 hr 25 mins
Estimated Reading Time 5 mins
  • Line a baking sheet with foil (optional) and brush surface lightly with oil. Cut spaghetti squash in half, scoop out the seeds, and place cut-sides down on prepared baking sheet. Roast for 30 – 40 minutes or until tender with a bit of texture remaining. Remove from oven and allow to cool (cut-side up) for about 10 minutes, then shred.
  • In a large mixing bowl, add the shredded spaghetti squash, and Frank’s Sauerkraut (make sure it’s well-drained), and toss to combine. Reserve a few pieces of the celery, red onion, and cherry tomatoes for garnish. Add the rest to the bowl, and toss to combine with the squash and kraut.
  • Prepare the inside of a 10-cup casserole dish by lightly brushing it with olive oil. Spoon in the combined ingredients, season lightly with salt and pepper (optional). Cover and bake for 15 minutes. Remove from oven, sprinkle shredded cheese over the top and add reserved garnishes. Bake (uncovered) for 10 more minutes.
See details


SPAGHETTI SQUASH RECIPES
spaghetti-squash image
Cheesy Spaghetti Squash Casserole. 8 Ratings. Italian Chicken Pesto with Spaghetti Squash. 5 Ratings. Spaghetti Squash Tacos. 68 Ratings. Roasted Spaghetti Squash Lasagna Boats. 1 Rating. Spicy Garlic-Parmesan …
From allrecipes.com
See details


26 SPAGHETTI SQUASH RECIPES | WAYS TO COOK SPAGHETTI …
26-spaghetti-squash-recipes-ways-to-cook-spaghetti image
How to Cook Spaghetti Squash 46 Best Butternut Squash Recipes for Fall Delicata Squash, 8 Ways Super Spaghetti Squash With Spaghetti Sauce Easy Spaghetti Squash Casserole Moroccan Spiced Spaghetti Squash …
From food.com
See details


SPAGHETTI-SQUASH SPAGHETTI | AMERICAN HEART …
spaghetti-squash-spaghetti-american-heart image
Preheat oven to 350° F. Cut spaghetti squash in half. On a baking sheet coated with cooking spray, place halves of squash face down and bake for 1 hour or until tender. Heat oil in medium saucepan over medium heat. Add garlic and …
From recipes.heart.org
See details


OUR BEST SPAGHETTI SQUASH RECIPES - FOOD COM
our-best-spaghetti-squash-recipes-food-com image
In her recipe, Katie adds curry, lemon zest, shallots and cilantro to room-temperature butter to add major flavor to roasted spaghetti squash. Tip: Make an extra batch of butter and keep on hand ...
From foodnetwork.com
See details


HOW TO COOK SPAGHETTI SQUASH - ALLRECIPES
how-to-cook-spaghetti-squash-allrecipes image
2020-09-02 Bring a large pot of water to a low boil, and carefully sink a whole squash into it. You don't need a rolling boil here; slow and steady wins the race. After about 30 minutes, test the squash with a fork. When it's tender, slice it …
From allrecipes.com
See details


NOT TOO SOUR DELICIOUS SPAGHETTI SQUASH “FAUX” …
not-too-sour-delicious-spaghetti-squash-faux image
2017-01-20 1/4 teaspoon yellow mustard seeds. Directions. Spray a medium size fry pan with oil and place on medium high heat. Then add the onion and cook till translucent. Add garlic, stir well. Turn down heat to medium-low add …
From theforkingtruth.com
See details


11 SPAGETTI SQUASH IDEAS | SQUASH RECIPES, COOKING RECIPES, …
Oct 7, 2017 - Explore Pam Koch's board "Spagetti squash" on Pinterest. See more ideas about squash recipes, cooking recipes, spaghetti squash recipes.
From pinterest.com
See details


KIELBASA-&-SWISS SPAGHETTI SQUASH CASSEROLE RECIPE - EATINGWELL
Step 2. Meanwhile, combine eggs, sauerkraut, breadcrumbs, kielbasa, scallion whites and pepper in a large bowl. Let the squash cool for about 10 minutes, then use a fork to scrape it …
From eatingwell.com
See details


SPAGHETTI SQUASH RECIPES | MARTHA STEWART
17. This simple stove-top method is a great alternative to microwaving or roasting spaghetti squash. Our basic recipe calls for cooking the whole squash in water and yields moist and …
From marthastewart.com
See details


SPAGHETTI SQUASH WITH CORN AND TOASTED GARLIC. - WRITES4FOOD
2012-09-24 2 Tbsp. unsalted butter. 3 Tbsp. toasted pine nuts. 1/2 cup (packed) freshly grated Parmesan. salt and pepper. Cook the spaghetti squash in boiling water according to this …
From writes4food.com
See details


50 BEST SPAGHETTI SQUASH RECIPES - INSANELY GOOD
2022-07-23 16. Creamed Spaghetti Squash and Browned Butter Walnuts. This recipe is a feel-good dish that will work as a side or a main dish. The creamy goat cheese sauce combined …
From insanelygoodrecipes.com
See details


IS IT SPAGHETTI? OR SAUERKRAUT? NO IT’S SQUASH!
2021-09-25 Instructions: Switch your oven on and set it at 180 degrees Celsius. Wash the squash and then cut in two equal halves. Remove the seeds using a spoon. Sprinkle the …
From frenchfoodphilosopher.com
See details


BEST 60 MINUTES RECIPES: SPAGHETTI SQUASH, CORN, & KRAUT
Recipe. 1 cook spaghetti squash using desired method and pull innards out with fork (slice in half and bake open side down for 1 hr in 350 f oven, or prick with fork and microwave 20 min). …
From 60minfoodbook.blogspot.com
See details


20 SPAGHETTI SQUASH RECIPES | TASTE OF HOME

From tasteofhome.com
See details


Related Search