Southwestern Apple Slaw Recipes

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APPLE SLAW RECIPE



Apple Slaw Recipe image

This apple slaw recipe is easy and fast. It makes a great side salad or addition to tacos or sandwiches. It especially pairs well with pork!

Provided by Natasha Bull

Categories     Salad

Time 15m

Number Of Ingredients 10

1/2 cup mayo
1/2 cup sour cream (or Greek yogurt)
1 teaspoon granulated sugar
1 teaspoon vinegar (use white or cider)
1 tablespoon fresh lime juice
1 pound coleslaw mix
1 small bunch scallions (chopped (green parts only))
1 Granny Smith apple (chopped fine (or julienned))
1 red apple (chopped fine (or julienned))
Salt & pepper (to taste)

Steps:

  • Add the mayo, sour cream, sugar, vinegar, lime juice, and some salt & pepper to a small bowl and whisk together until smooth. Give it a taste and adjust ingredients if needed to suit your tastes (e.g. add more sugar or vinegar).
  • Prep your apples and scallions.
  • Add the coleslaw mix to a large bowl, along with the apples and scallions. Pour the dressing over top and toss until combined. Season with extra salt & pepper as needed (this is a fairly big salad so I am generous with both).
  • Coleslaw can be served immediately or chill it for a few hours first.

Nutrition Facts : Carbohydrate 15 g, Protein 2 g, Fat 18 g, SaturatedFat 4 g, Cholesterol 18 mg, Sodium 148 mg, Fiber 3 g, Sugar 11 g, Calories 219 kcal, ServingSize 1 serving

CREAMY APPLE SLAW RECIPE



Creamy Apple Slaw Recipe image

Crisp cabbage and juicy apples in a delicious creamy dressing.

Provided by Holly Nilsson

Categories     Side Dish

Time 10m

Number Of Ingredients 10

½ cup mayonnaise
2 tablespoons apple cider vinegar
1 tablespoon sugar
1 tablespoon grainy mustard
½ teaspoon salt
½ teaspoon celery seed
½ teaspoon black pepper
4 cups cabbage (shredded)
2 tart apples (cored julienned (or shredded))
1 cup carrots (shredded)

Steps:

  • Combine dressing ingredients in a small bowl & set aside
  • Toss with slaw ingredients
  • Allow to sit for at least 1 hour before serving

Nutrition Facts : Calories 142 kcal, Carbohydrate 11 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 273 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

APPLE SLAW



Apple Slaw image

This apple slaw recipe is here to raise your coleslaw game! Thinly shredded cabbage, carrots, apples, parsley and slivered almonds tossed with a slightly sweet and tangy creamy dressing. Crunchy, sweet, nutty and oh so delicious! It is the perfect side dish for your next picnic, BBQ or potluck.

Provided by Olivia Mesquita

Categories     Salad

Number Of Ingredients 11

¼ head green cabbage (outer leaves removed)
¼ head red cabbage (outer leaves removed)
2 cups shredded (or cut into matchsticks) carrots
1 large Rave® apple (cored and julienned (cut into fine matchsticks))
⅓ cup chopped fresh parsley
½ cup slivered almonds
¾ cup mayonnaise
1 tablespoon apple cider vinegar
2 teaspoons honey
1 teaspoon celery seeds
Salt and freshly ground pepper (to taste)

Steps:

  • Using a sharp Chef's knife, remove the tough core from the cabbages. Then slice each quarter into thin shreds. You can also do that using a mandoline or a food processor.
  • Transfer the shredded cabbages to a large bowl and add the shredded carrots and apple. Toss to combine. Reserve.
  • Make the dressing by whisking all the dressing ingredients in a bowl. Taste and adjust the ingredients as needed.
  • Pour the dressing over the apple slaw, tossing gently to combine so everything is thoroughly coated. Then, add the parsley and almonds, tossing again to combine.
  • Refrigerate for 1 hour before serving, for best results!

Nutrition Facts : Calories 232 kcal, Carbohydrate 14 g, Protein 3 g, Fat 19 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 9 mg, Sodium 170 mg, Fiber 4 g, Sugar 8 g, UnsaturatedFat 16 g, ServingSize 1 serving

EASY APPLE COLESLAW



Easy Apple Coleslaw image

This is our favorite cole slaw recipe, a yummy combo of fruit and veggies in a sweet dressing.

Provided by Aunt Mamie

Categories     Salad     Fruit Salad Recipes     Apple Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 9

3 cups chopped cabbage
1 unpeeled red apple, cored and chopped
1 unpeeled Granny Smith apple, cored and chopped
1 carrot, grated
½ cup finely chopped red bell pepper
2 green onions, finely chopped
⅓ cup mayonnaise
⅓ cup brown sugar
1 tablespoon lemon juice, or to taste

Steps:

  • In a large bowl, combine cabbage, red apple, green apple, carrot, red bell pepper, and green onions. In a small bowl, mix together mayonnaise, brown sugar, and lemon juice. Pour dressing over salad.

Nutrition Facts : Calories 137.1 calories, Carbohydrate 25.2 g, Cholesterol 3.4 mg, Fat 4.5 g, Fiber 2.3 g, Protein 1 g, SaturatedFat 0.7 g, Sodium 107.6 mg, Sugar 19.5 g

FARMHOUSE APPLE COLESLAW



Farmhouse Apple Coleslaw image

A friend from church gave me this apple coleslaw recipe that her grandmother handed down to her. The flavors complement each other well, while the fruit creates a refreshing change of pace from the usual coleslaw. -Jan Myers, Atlantic, Iowa

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings.

Number Of Ingredients 11

4 cups shredded cabbage
1 large apple, chopped
3/4 cup raisins
1/2 cup chopped celery
1/4 cup chopped onion
1/4 cup mayonnaise
2 tablespoons lemon juice
1 tablespoon sugar
1 tablespoon olive oil
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a serving bowl, combine the cabbage, apple, raisins, celery and onion. In a small bowl, combine the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for at least 30 minutes.

Nutrition Facts : Calories 87 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 131mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

SPICY SOUTHWESTERN SLAW



Spicy Southwestern Slaw image

Great topping for tacos--also a nice side dish for any type of Mexican or Tex-Mex entree! Hint: The measurements are approximate- I usually make this without any. You can use green or purple cabbage, or a combination of the two. Same goes for green or red bell peppers. For extra heat, use an additional jalapeno pepper.

Provided by DEBNJAMES

Categories     Salad     Coleslaw Recipes     No Mayo

Time 1h30m

Yield 6

Number Of Ingredients 11

3 cups shredded cabbage
1 carrot, shredded
1 onion, diced
1 red bell pepper, diced
1 jalapeno pepper, seeded and diced
1 tablespoon chopped fresh cilantro
½ cup canola oil
2 tablespoons apple cider vinegar
1 tablespoon white sugar
1 teaspoon cayenne pepper
salt and pepper to taste

Steps:

  • In a large bowl, toss together the cabbage, carrot, onion, red pepper, jalapeno and cilantro. Set aside.
  • In a small bowl, whisk together the oil, vinegar, sugar, cayenne pepper, salt and pepper. Pour over vegetable mixture and toss to combine. Cover and refrigerate for at least one hour.

Nutrition Facts : Calories 202.3 calories, Carbohydrate 8.4 g, Fat 18.9 g, Fiber 2 g, Protein 1 g, SaturatedFat 1.4 g, Sodium 15.4 mg, Sugar 5.4 g

APPLE SLAW



Apple Slaw image

This dish of chopped radishes, cabbage and apples makes a fresh, simple and crunchy salad for your table.

Provided by Mark Bittman

Categories     side dish

Time 10m

Yield 4 servings

Number Of Ingredients 11

1/4 cup olive oil
1 heaping teaspoon Dijon or other good-quality mustard, or to taste
1 tablespoon lemon juice
1 tablespoon honey
2 cups cored and shredded red cabbage (about 8 ounces)
8 radishes, chopped
2 medium Granny Smith or other tart, crisp apples, cored and shredded or grated
1 red onion, chopped or grated
Salt
Black pepper
1/2 cup chopped fresh parsley

Steps:

  • Put the oil, mustard, lemon juice and honey in a large bowl and whisk until well combined.
  • Add the cabbage, apples, radishes and onion and toss until thoroughly combined. Sprinkle with salt and pepper and refrigerate until ready to serve. (It's best to let the slaw rest for an hour or so to allow the flavors to mellow. You can let it sit even longer, up to a few hours, before the apples start to discolor; just drain the slaw before continuing.)
  • Just before serving, toss with the parsley. Adjust seasoning to taste.

Nutrition Facts : @context http, Calories 223, UnsaturatedFat 11 grams, Carbohydrate 26 grams, Fat 14 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 546 milligrams, Sugar 18 grams, TransFat 0 grams

COLESLAW WITH CUMIN-LIME VINAIGRETTE



Coleslaw with Cumin-Lime Vinaigrette image

Provided by Bobby Flay

Categories     side-dish

Time 15m

Yield 8 servings

Number Of Ingredients 11

1/3 cup fresh lime juice
1/2 teaspoon ground cumin
2 cloves garlic, chopped
Few dashes Bobby Flay's Hot Sauce, or your favorite
1/2 cup olive oil
3 carrots, peeled and shredded
1 medium head green cabbage, shredded
1 red bell pepper, julienned
1 red onion, thinly sliced
1/2 cup chopped fresh cilantro
Salt and pepper

Steps:

  • For the dressing: Place all ingredients in a blender and blend until smooth.
  • For the slaw: Combine all ingredients in a large bowl, toss with the dressing and season with salt and pepper, to taste.

Nutrition Facts : Fat 13.5 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 171 milligrams, Carbohydrate 13 grams, Fiber 4.5 grams, Protein 2 grams, Sugar 7 grams

SOUTHWESTERN APPLE SLAW



Southwestern Apple Slaw image

Three varieties of apples add color and crunch to this special coleslaw. It has a nice balance of both sweet and spicy flavors.

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 10-12 servings.

Number Of Ingredients 18

1 each medium red, green and yellow apple, julienned
1-1/2 teaspoons lemon juice
4 cups shredded green cabbage
1 cup shredded red cabbage
1/4 cup chopped red onion
1 can (15 ounces) black beans, rinsed and drained
1 cup shredded cheddar cheese
3 tablespoons mayonnaise
2 tablespoons cider vinegar
2 tablespoons thawed apple juice concentrate
2 tablespoons vegetable oil
1 jalapeno pepper, seeded and chopped
1 tablespoon honey
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon ground cinnamon
1 medium ripe avocado, peeled and diced
1/2 cup chopped walnuts, toasted
1 tablespoon minced fresh parsley

Steps:

  • In a large bowl, toss apples and lemon juice. Add cabbage and onion. Stir in beans and cheese. , For dressing, in a small bowl, whisk the mayonnaise, vinegar, apple juice concentrate, oil, jalapeno, honey, pepper flakes and cinnamon. Pour over cabbage mixture and gently toss to coat. Cover and refrigerate for at least 1 hour. , Just before serving, stir in avocado. Sprinkle with walnuts and parsley.

Nutrition Facts :

SOUTHWESTERN SLAW



Southwestern Slaw image

Provided by Ellie Krieger

Categories     side-dish

Time 15m

Yield 10 cups, 12 servings

Number Of Ingredients 8

1 medium jicama, sliced into thin strips (about 3 cups)
1/4 head red cabbage, thinly sliced (about 5 cups)
1 red onion, thinly sliced (about 1 cup)
1/2 cup fresh cilantro leaves, chopped
1/4 cup mayonnaise
1/2 cup lowfat buttermilk
1 tablespoon lime juice
Salt and pepper

Steps:

  • In a large bowl, toss together the jicama, cabbage, onion, and cilantro. In a small bowl whisk together the mayonnaise, buttermilk, lime juice, salt and pepper. Pour the dressing over the vegetables and toss to combine.

SOUTHWESTERN COLE SLAW



Southwestern Cole Slaw image

Adapted from The Culinary Institute of America: Grilling Cookbook, this goes great over Baja Fish Tacos, to top a hamburger, tofu burger or fish sandwich!

Provided by Sharon123

Categories     Greens

Time 10m

Yield 8 toppings, 4 serving(s)

Number Of Ingredients 7

2 cups green cabbage, finely shredded
2 teaspoons lime juice
2 teaspoons honey
2 tablespoons red onions, minced
2 teaspoons jalapenos, minced (more or less to taste)
2 teaspoons chopped cilantro
salt, to taste

Steps:

  • Combine all the ingredients, tossing to mix.
  • Let the mixture marinate at least 30 minutes and up to 8 hours before serving. Enjoy!

SOUTHWESTERN SLAW



Southwestern Slaw image

Categories     Onion     Side     Picnic     Vegetarian     Backyard BBQ     Healthy     Cabbage     Jalapeño     Potluck     Fat Free     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 7

2 cups fine-shredded green cabbage
2 tsp lime juice
2 tsp honey
2 tbsp minced red onion
2 tsp minced jalapeños
2 tsp chopped cilantro
Salt, to taste

Steps:

  • Combine all the ingredients. Allow the mixture to marinate for at least 30 minutes and up to 8 hours before serving

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