Southern Peas And Rice Recipes

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EASY RICE AND PEAS



Easy Rice and Peas image

Even folks who aren't fond of vegetables will gobble up this simple-to-prepare side dish. For even more color, toss in some chopped frozen carrots.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 5

2 cups water
1 tablespoon butter
1 teaspoon salt
2 cups uncooked instant rice
1 cup frozen peas

Steps:

  • Bring water, butter and salt to a boil in a large saucepan. Add rice and peas. Cover and remove from the heat. Let stand for 5-7 minutes or until all of the water is absorbed.

Nutrition Facts : Calories 233 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 662mg sodium, Carbohydrate 45g carbohydrate (2g sugars, Fiber 2g fiber), Protein 6g protein.

BLACK-EYED PEAS AND RICE



Black-Eyed Peas and Rice image

Black-eyed peas with rice.

Provided by Negman

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 9h5m

Yield 6

Number Of Ingredients 11

1 cup dried black-eyed peas
1 tablespoon olive oil
1 cup lean diced ham
1 onion, chopped
½ cup chopped green bell pepper
1 clove garlic, minced
2 cups water
2 bay leaves
2 pinches paprika, or more to taste
salt and ground black pepper to taste
3 cups cooked rice

Steps:

  • Place black-eyed peas into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain and rinse.
  • Heat olive oil in a pot over medium heat; cook and stir ham until browned, about 5 minutes. Add onion, green bell pepper, and garlic; saute until onion is tender, about 10 minutes. Add black-eyed peas, water, bay leaves, paprika, salt, and black pepper; cover pot with a lid and simmer until peas are tender, 40 to 50 minutes.
  • Remove bay leaves from black-eyed peas mixture and stir in rice. Simmer until all the liquid is evaporated, 5 to 10 more minutes.

Nutrition Facts : Calories 274.3 calories, Carbohydrate 41.7 g, Cholesterol 10.6 mg, Fat 6.4 g, Fiber 3.9 g, Protein 12.6 g, SaturatedFat 1.7 g, Sodium 277.5 mg, Sugar 3.1 g

BAHAMIAN PEAS & RICE



Bahamian Peas & Rice image

Ham, rice and veggies all in one bowl-so good on its own, but I often serve it up with deli potato salad or mac and cheese. -Pamela Vitti Knowles, Hendersonville, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 14 servings.

Number Of Ingredients 13

3 bacon strips, chopped
1 medium onion, chopped
1 celery rib, chopped
1/2 cup chopped green pepper
1 can (15 ounces) pigeon peas, drained
1 cup cubed fully cooked ham
1/4 cup tomato paste
3 fresh thyme sprigs
1 teaspoon salt
1/2 teaspoon pepper
5-1/2 cups water
1 can (13.66 ounces) coconut milk
3 cups uncooked brown rice

Steps:

  • In a Dutch oven, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tablespoon. , Add the onion, celery and green pepper to drippings; cook and stir over medium-high heat for 5-7 minutes or until tender. Stir in the pigeon peas, ham, tomato paste, thyme, salt and pepper., Add the water, coconut milk and cooked bacon; bring to a boil. Stir in rice. Reduce heat; cover and simmer for 45-50 minutes or until rice is tender. Remove thyme sprigs.

Nutrition Facts : Calories 304 calories, Fat 11g fat (7g saturated fat), Cholesterol 10mg cholesterol, Sodium 529mg sodium, Carbohydrate 44g carbohydrate (2g sugars, Fiber 4g fiber), Protein 10g protein.

PEAS AND RICE



Peas and Rice image

Provided by Food Network

Categories     side-dish

Time 40m

Yield 8 servings

Number Of Ingredients 14

2 tablespoons olive oil
1 cup finely chopped celery
1 cup finely chopped onions
1/2 cup finely chopped green bell peppers
1 tablespoon barbecue seasoning, such as Swamp Venom
1 teaspoon salt
1/4 teaspoon ground black pepper
2 cloves garlic, finely chopped
2 1/2 cups chicken broth
2 bay leaves
1 3/4 cups long grain rice
One 15-ounce can black-eyed peas
1 tablespoon chopped fresh oregano
1 tablespoon chopped fresh parsley

Steps:

  • In a medium pot set over medium heat, add the oil. Saute the celery, onions and green bell peppers for about 5 minutes. Stir in the seasoning, salt, pepper and garlic and cook for 1 minute. Add the broth and bay leaves and bring to a boil. Add the rice and peas. Cover and reduce the heat to a simmer until all liquid is absorbed, 15 to 20 minutes.
  • Remove the bay leaves and add the oregano and parsley. Mix well and serve.

HOPPIN' JOHN RECIPE



Hoppin' John Recipe image

This version of Hoppin' John, a Southern staple, features tender and earthy field peas cooked with fluffy rice and rich and smoky ham hocks.

Provided by Amethyst Ganaway

Categories     Mains     Sides

Time 12h40m

Yield 8

Number Of Ingredients 9

1 smoked ham hock (about 1 1/4 pounds; 565g)
1 medium (8-ounce; 225g) yellow onion, peeled, quartered, and root end trimmed
2 bay leaves
1 1/2 cups (9 1/2 ounces; 270g) dried field peas (cowpeas), preferably not black-eyed peas, rinsed, picked over for debris, and soaked overnight (see note)
1 tablespoon Diamond Crystal (12g); for table salt use half as much by volume or the same weight
1/2 teaspoon freshly ground black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 1/2 cups (10 ounces; 280g) uncooked parboiled long-grain white rice (see note)

Steps:

  • In a 5-quart Dutch oven, combine ham hock, bay leaves, and quartered onion, and top with 3 quarts of water. Set over high heat, bring to a boil, then cook at a boil for 5 minutes. Reduce heat to maintain a gentle boil, cover with the lid slightly ajar, and cook until the ham hock is fork-tender, about 3 hours; top up with boiling water as needed to keep the ham hock covered. Discard bay leaves. Transfer ham hock and onion to a heatproof plate or bowl to cool. Measure 2 quarts (1.9L) broth and return it to the Dutch oven; save any remaining broth for another use.
  • Pull ham hock meat and skin from the bones. Roughly chop up any larger pieces, then return meat, skin, and bones along with the onion to the pot.
  • Drain field peas from soaking water, rinse, and add to the pot.
  • Add salt, pepper, garlic powder, and onion powder. Set over high heat and return to a boil. Lower heat to maintain a gentle boil, cover with the lid slightly ajar, and cook until peas are al dente, about 45 minutes. About 15 minutes before peas are al dente, preheat oven to 350°F (175°C). Add parboiled rice to pot, stir to combine, then return to a full boil over high heat and cook for 1 minute, then turn off heat.
  • Stir the pot well to incorporate the ingredients, cover fully with lid, and cook in oven for 30 minutes. Remove from the oven and let rest, covered, for 5 minutes.
  • Fluff with a fork, and serve right away.

Nutrition Facts : Calories 264 kcal, Carbohydrate 20 g, Cholesterol 64 mg, Fiber 3 g, Protein 22 g, SaturatedFat 3 g, Sodium 642 mg, Sugar 2 g, Fat 10 g, ServingSize Serves 6 to 8, UnsaturatedFat 0 g

SOUTHERN STYLE BLACK-EYED PEAS & RICE



Southern Style Black-Eyed Peas & Rice image

A variation on a southern specialty called Hopping John. Serve as a side. Great for BBQ season. From Land-O-Lake Cookbook.

Provided by daisygrl64

Categories     Rice

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 cups black-eyed peas, cooked
1 cup long grain rice, cooked
1/4 cup butter (or margarine)
4 cups spinach, fresh and torn
4 slices bacon, cut into 1-inch
2 tablespoons parmesan cheese, grated
1/2 teaspoon salt
1/4 teaspoon hot pepper sauce
1 cup cheddar cheese, shredded

Steps:

  • have cooked black-eyed peas and rice ready.
  • in 2 qt saucepan melt butter, stir in spinach and bacon, cook over med heat stirring occasionally until spinach is tender.
  • stir in black-eyed peas, rice and remaining ingredients (except cheddar cheese).
  • continue cooking stirring occasionally until heated through.
  • just before serving stir in cheddar cheese.
  • *10 oz pkg frozen chopped spinach, thawed and drained can be substituted for 4 cups fresh spinach.

Nutrition Facts : Calories 598.3, Fat 32.9, SaturatedFat 17.4, Cholesterol 77.8, Sodium 1167.5, Carbohydrate 55, Fiber 5.2, Sugar 0.4, Protein 20.6

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