Soozs Familys Favorite Tuna Pasta Salad Lower Carb Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOOZ'S FAMILY'S FAVORITE TUNA PASTA SALAD (LOW(ER) CARB)



Sooz's Family's Favorite Tuna Pasta Salad (Low(Er) Carb) image

My entire family loves this salad. I began making it lower carb after Dreamfield's pasta came out and we could eat pasta again! My family likes these things (actually most things) without chunks of anything crunchy (onion, celery, peppers, etc) I usually make a big batch once a month on Sunday during the summer and it lasts a few days of eating it for lunches or even as a main dish for dinner or even some have eaten it for breakfast! Thanks to Zaar I can now post the recipe for them as I have actually measured the ingredients!

Provided by Sooz Cooks

Categories     Tuna

Time 30m

Yield 10 serving(s)

Number Of Ingredients 9

16 ounces penne pasta (or 13.35 oz Dreamfields Penne Rigate)
2 (12 ounce) cans light chunk tuna in water
1 cup frozen baby peas
1 1/2 cups mayonnaise
1 tablespoon mustard
1 tablespoon apple cider vinegar
1 (1 g) packet Splenda sugar substitute (or 1 teaspoons sugar)
3 hard-boiled eggs, peeled and diced
salt and pepper

Steps:

  • Cook pasta according to package direction. Drain and rinse with cold water.
  • While pasta is cooking, in a large covered bowl combine tuna, peas, mayonnaise, mustard, cider vinegar, and Splenda (or sugar).
  • Add pasta and stir well.
  • Add diced eggs, salt and pepper to taste and toss until mixed.
  • Chill at least 2 hours and serve. Time to make does not include chilling.

Nutrition Facts : Calories 278.5, Fat 3.2, SaturatedFat 0.8, Cholesterol 76.4, Sodium 268.2, Carbohydrate 38.6, Fiber 5.8, Sugar 1.1, Protein 23.5

More about "soozs familys favorite tuna pasta salad lower carb recipes"

QUICK AND EASY KETO TUNA PASTA SALAD RECIPE - LOW CARB …
quick-and-easy-keto-tuna-pasta-salad-recipe-low-carb image
Web Jun 10, 2021 Keto Tuna Pasta Salad Recipe Instructions. Chop all the veggies (celery, onion, cucumber) Bring water to a boil and cook for …
From lowcarbinspirations.com
5/5 (1)
Calories 232 per serving
Category Dinner Idea, Lunch, Side Dish
  • You can place the eggs in the pasta water to cook at the same time too but remove them after 6 minutes of cooking.
See details


LOW CARB PASTA SALAD RECIPE - FIT MOM JOURNEY
low-carb-pasta-salad-recipe-fit-mom-journey image
Web This Low Carb Pasta Salad recipe is one of those dishes best eaten cold, and the only heat required is boiling the pasta. Cubed ham and mozzarella make up the protein and some of the fat. And Great Low Carb Noodles …
From fitmomjourney.com
See details


9 KETO PASTA SALAD RECIPES – BEST LOW CARB KETO PASTA …
9-keto-pasta-salad-recipes-best-low-carb-keto-pasta image
Web Low Carb Pasta Salad. Keto Zucchini Noodle Pasta Salad. Yummy spiralized zucchini turned into a keto pasta salad. With tons of flavor you will want to check this one out – 4 net carbs per serving. Keto Zucchini …
From kimspireddiy.com
See details


LOW CARB TUNA SALAD - THE BEST OF LIFE® MAGAZINE
low-carb-tuna-salad-the-best-of-life-magazine image
Web Sep 8, 2022 Instructions. In a large mixing bowl, combine the tuna, peppers, onion, olives, cucumber, and parsley. Set aside. Heat a small amount of olive oil in a skillet. Brown the chopped garlic for 3 to 4 …
From bestoflifemag.com
See details


TUNA SALAD THAT'S LOW CARB AND EASY TO MAKE. - BEST LOW …
tuna-salad-thats-low-carb-and-easy-to-make-best-low image
Web 6 green onions, white part only, finely chopped. 1-1/2 tablespoon fresh lemon juice. 1 tablespoon sugar free pickle relish. Salt and pepper to taste (I didn't use any salt at all) Drain the oil from the tuna using a colander. …
From best-low-carb-recipes.com
See details


EASY LOW CARB TUNA SALAD - THE BETTERED BLONDIE
Web Apr 15, 2021 What You Need: Canned Tuna – I love Wild Planet Wild Caught Albacore. Celery. Red Onion. Plain Non-fat Greek Yogurt – can also use mayo if preferred. Parsley …
From thebetteredblondie.com
See details


LOW CARB TUNA SALAD - I'D RATHER BE A CHEF
Web Let's mix it up with this delicious low carb tuna recipe. Add all the ingredients into a bowl. The tuna will break up while you are mixing everything together. When it is mixed, the …
From idratherbeachef.com
See details


LOW CARB TUNA SALAD WITH NO MAYO
Web Mar 7, 2019 Our Low Carb Tuna Salad with no mayo is a super easy recipe for your Tuna Salad Sandwich, Tuna Breakfast, or Tuna Mini Bites. This Fully Keto, Gluten …
From lowcarb-nocarb.com
See details


THE WORLD'S BEST TUNA PASTA SALAD RECIPE - CANADIAN BUDGET BINDER
Web May 14, 2012 Drain the pasta in a colander then put the hot pasta in a large mixing bowl. Add the remainder of the ingredients including the spices and lemon juice apart from the …
From canadianbudgetbinder.com
See details


SOOZ'S FAMILY'S FAVORITE TUNA PASTA SALAD (LOW(ER) CARB) RECIPE
Web Cook pasta according to package direction. Drain and rinse with cold water. While pasta is cooking, in a large covered bowl combine tuna, peas, mayonnaise, cider vinegar, and …
From recipenode.com
See details


TUNA NIçOISE PASTA SALAD - DISHING OUT HEALTH
Web Apr 15, 2021 Transfer to a large bowl or serving platter. While pasta boils, prepare dressing by combining olive oil, red wine vinegar, mustard, shallots, anchovies, garlic, …
From dishingouthealth.com
See details


BEST 15 LOW CARB TUNA RECIPES – EASY RECIPES TO MAKE AT HOME
Web Jul 29, 2021 Low Carb Tuna Casserole With Cauliflower 2. Keto Tuna Casserole 3. Low Carb Tuna Casserole 4g Carbs Recipe 4. Low Carb Tuna Casserole With Cauliflower …
From eatwhatweeat.com
See details


10 BEST LOW CALORIE TUNA PASTA SALAD RECIPES | YUMMLY
Web Dec 24, 2022 tuna, penne pasta, pepper, onion, cream cheese, red bell pepper and 4 more Tuna Pasta Salad Urban Bliss Life tuna, salt, ditalini pasta, mayonnaise, Dijon …
From yummly.com
See details


SOOZ'S FAMILY'S FAVORITE TUNA PASTA SALAD (LOW(ER) CARB)
Web 2 (12 ounce) cans light chunk tuna in water ; 1 cup frozen baby peas ; 1 1/2 cups mayonnaise ; 1/4 cup apple cider vinegar ; 2 (1 g) packets splenda sugar substitute (or 3 …
From fishofsea.blogspot.com
See details


THE BEST TUNA SALAD RECIPE | LIFE MADE SWEETER
Web Jul 7, 2022 Instructions. Open the can of tuna and drain well. To ensure that all the liquid is drained, you can dump the tuna in a colander and drain over a large bowl for a few …
From lifemadesweeter.com
See details


HEALTHY TUNA PASTA SALAD (WITHOUT MAYO) - UNBOUND WELLNESS
Web May 10, 2021 Drain the canned tuna and add to a large bowl. Mash with a fork to break up the tuna. Stir in additional ingredients. Add the cooked pasta, celery, cucumber, frozen …
From unboundwellness.com
See details


LOW CARB TUNA SALAD - LOWCARBBABE.COM
Web Aug 12, 2016 Instructions. Cut lettuce, cucumber, peppers. onions and tomato. Mix in the big bow and add salt. Divide into 2 portions on the big plates. Drain tuna and spread on …
From lowcarbbabe.com
See details


10 BEST LOW CARB TUNA FISH RECIPES | YUMMLY
Web Dec 27, 2022 lettuce, salt, corn flakes, chile peppers, prepared salsa, carrot and 5 more. Tuna a Bras with Savoy Cabbage Hoje para Jantar. cherry tomatoes, ground black …
From yummly.com
See details


Related Search