Sofrito Beansdominican Republic Recipes

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DOMINICAN BEANS



Dominican Beans image

Categories     Blender     Food Processor     Bean     Garlic     Herb     Pepper     Tomato     Side     Vegetarian     Vegan     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 (main course) or 8 (side dish) servings

Number Of Ingredients 16

2 (14- to 15-oz) cans pink or pinto beans, drained and rinsed
4 cups water
1 (2-oz) bunch cilantro (without roots)
1 large onion, chopped
2 large garlic cloves, chopped
2 tablespoons olive oil
3 tablespoons tomato paste
1 tablespoon distilled white vinegar
1 Cubanelle or Italian frying pepper (not spicy; 4 oz), halved lengthwise, stem and seeds discarded
2 Turkish bay leaves or 1 California
1 teapsoon salt
1/2 teaspoon dried oregano, crumbled
1/2 teaspoon black pepper
Accompaniment: cooked rice
Special Equipment
cotton kitchen string

Steps:

  • Purée half of beans in food processor with 1 cup water until smooth.
  • Tie cilantro into a tight bundle with string.
  • Cook onion and garlic in olive oil in a 5- to 6-quart heavy pot over moderate heat, stirring occasionally, until onion is softeneed but not brown, about 8 minutes. Add tomato paste, vinegar, and 1 cup water, then bring to a boil and cook, stirring, 2 minutes.
  • Add puréed and whole beans, Cubanelle pepper halves, cilantro, bay leaves, salt, oregano, pepper, and remaining 2 cups water, then simmer, uncovered, stirring occasionally, 1 1/2 hours (mixture will reduce and thicken). Remove and discard Cubanelle pepper halves, cilantro, and bay leaves, then serve.

SOFRITO(DOMINICAN REPUBLIC)



Sofrito(Dominican Republic) image

In the Dominican Republic, sofrito can be made any number of ways. Here is a version using tomatillos that is so good. Make a batch once or twice a week and you'll have a great, healthy seasoning base that will amp up any dish. Adapted from Global Table Adventure.

Provided by Sharon123

Categories     Peppers

Time 25m

Yield 5 cups

Number Of Ingredients 10

1 green pepper, cut in large chunks
1 red pepper, cut in large chunks
1 red onion, cut in large chunks
3 green onions, sliced
2 tomatillos, quartered
2 roma tomatoes, quartered
1/2 bunch cilantro, roughly chopped
1/2 bunch parsley, roughly chopped
6 garlic cloves, quartered
salt and pepper (optional)

Steps:

  • Roughly cut up all ingredients.
  • Toss the wettest ones in a large food processor and give them a couple of quick pulses. This moistness will help process the rest of the ingredients(the tomatoes and tomatillos).
  • Next, add the herbs - parsley and cilantro.
  • Then, add as many of the other ingredients as you can fit.
  • Give the processor several whirs and stirs. Keep adding whatever didn't fit before and pulse until you get a coarse blend. Some sofritos are really chunky, some are like a paste. You decide.
  • Season with salt and pepper if you like, but it may be best to season the dish it goes in, in order to have more control.
  • Refrigerate and use as needed.

Nutrition Facts : Calories 39, Fat 0.4, SaturatedFat 0.1, Sodium 7.9, Carbohydrate 8.4, Fiber 2.3, Sugar 4, Protein 1.5

SOFRITO BEANS



Sofrito Beans image

Make and share this Sofrito Beans recipe from Food.com.

Provided by MizzNezz

Categories     Black Beans

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
1 green pepper, chopped
1 small onion, chopped
1/2 cup chopped fresh cilantro
1 teaspoon minced garlic
1 teaspoon salt
1 teaspoon cumin
1/2 teaspoon cayenne pepper
2 medium tomatoes, chopped
1 (8 ounce) can tomato sauce
1 can black beans, drained and rinsed
1 can red kidney beans, drained and rinsed

Steps:

  • Heat oil in large skillet.
  • Add next 7 ingredients.
  • Cook 5 minutes.
  • Stir in tomatoes and sauce.
  • Cook another 5 minutes.
  • Stir in beans.
  • Another 5 minutes!
  • Serve over a mound of rice.

Nutrition Facts : Calories 244.2, Fat 7.8, SaturatedFat 1.1, Sodium 889.6, Carbohydrate 35.1, Fiber 10.6, Sugar 5.9, Protein 11.3

SOFRITO



Sofrito image

Sofrito is the base for most Puerto Rican dishes, and this one is better than store bought (difficult to find in the stores in the Western United States). This can be added to beans, rice, soups, stews, you name it.

Provided by FIVEBRIGS

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 20m

Yield 80

Number Of Ingredients 10

2 green bell peppers, seeded and chopped
1 red bell peppers, seeded and chopped
10 ajies dulces peppers, tops removed
3 medium tomatoes, chopped
4 onions, cut into large chunks
3 medium heads garlic, peeled
25 cilantro stems (with leaves)
25 recao stems (with leaves)
1 tablespoon salt
1 tablespoon black pepper

Steps:

  • In a food processor, combine green peppers, red peppers ajies dulces, tomatoes, onions, and garlic. Add cilantro, recao, salt, and pepper. Process to the consistency of semi-chunky salsa (not watery). Place in a resealable plastic freezer bag, and use as needed, or freeze in portions.

Nutrition Facts : Calories 9.8 calories, Carbohydrate 2.2 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.4 g, Sodium 89 mg, Sugar 0.8 g

DOMINICAN STYLE RICE AND BEANS



Dominican Style Rice and Beans image

The rice and beans in this traditional favorite are prepared in a single pot, completing an all-in-one meal.

Provided by Tyler Slater

Categories     South American

Time 1h1m

Yield 4 serving(s)

Number Of Ingredients 12

8 ounces red kidney beans
3 garlic cloves
1/2 green bell pepper
2 sprigs cilantro
1 medium onion
2 tablespoons vegetable oil
1 1/2 tablespoons tomato paste
1 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 medium tomatoes
2 tablespoons vinegar
2 cups white rice

Steps:

  • Presoak beans overnight or for a minimum of 3 hours in a large container with enough water to generously cover. Drain water, transfer beans to a large stockpot, and cover with 5 cups of fresh water. Bring to a boil over high heat. Reduce the heat to medium, add the ham or bacon pieces, partially cover, and cook for 1 hour, stirring occasionally. Add 1 cup of water and continue cooking for 30 to 35 minutes.
  • Meanwhile, make a sofrito: In a food processor or blender, combine garlic, bell pepper, cilantro, and half of the onion and process to a coarse paste.
  • In a small skillet, heat the oil. Add the sofrito mixture, and cook for 1 minute. Add the tomato paste, salt, black pepper, tomato, vinegar, and remaining onion to the beans and cook for 5 minutes. Add the rice and cook uncovered for 10 minutes, stirring occasionally to prevent sticking.
  • Reduce the heat to low, cover, and cook for another 15 to 20 minutes. Use a large spoon to separate the rice and bean mixture from the sides of the pot (do not stir any further or the mixture will break up and take on a gluey consistency). The dish is done when the liquid has been absorbed and the rice is fluffy.

SOFRITO BEANS(DOMINICAN REPUBLIC)



Sofrito Beans(Dominican Republic) image

Make and share this Sofrito Beans(Dominican Republic) recipe from Food.com.

Provided by Sharon123

Categories     Beans

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 6

1 cup sofrito sauce (Sofrito(Dominican Republic))
olive oil
2 (15 ounce) cans red kidney beans
1 cup stock (or water)
salt
pepper

Steps:

  • Heat up some oil in a medium pot.
  • Add sofrito and cook past the point where it releases all its juices.
  • To the point where it starts to get toasty. That is the yummy bits that will make your beans incredible.
  • Next, add the beans.
  • And splash in water or stock(stock preferred).
  • Simmer gently until the beans are tender and flavorful. This takes about an hour.
  • Season generously!

Nutrition Facts : Calories 270.1, Fat 1.1, SaturatedFat 0.1, Sodium 4.2, Carbohydrate 48.5, Fiber 15.7, Sugar 0.7, Protein 18.4

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