SOFRITO PORK CHOPS
Prepared with smoked ham, tomatoes and mozzarella, these Sofrito Pork Chops are a quick and hearty weeknight dish. Sprinkle with cilantro and enjoy!
Provided by My Food and Family
Categories Recipes
Time 40m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Place Sofrito Base in blender; cover. Blend until smooth. Heat large skillet on medium-high heat; add sofrito mixture, tomatoes and ham. Cook 10 min., stirring occasionally.
- Arrange chops over sofrito mixture; press gently into sofrito mixture with spatula. Reduce heat to medium; cover. Cook 10 min. Turn chops over carefully with spatula so that sofrito mixture coats chops. Cook, uncovered, 5 min. or until cooked through (160°F).
- Remove from heat. Sprinkle with cheese. Cover; let stand 5 min. Sprinkle with cilantro.
Nutrition Facts : Calories 270, Fat 14 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 560 mg, Carbohydrate 6 g, Fiber 1 g, Sugar 3 g, Protein 30 g
CHULETAS GUISADAS (STEWED PORK CHOPS)
Simple but flavorful Puerto Rican style pork chops simmered in a tomato broth with peppers and onions.
Provided by www.kitchengidget.com
Categories Entrees & Sides
Time 30m
Number Of Ingredients 12
Steps:
- Season pork chops generously with adobo and sazón (if using). Add extra salt, pepper and garlic powder, if desired.
- In a large skillet or caldero, heat oil over medium-high heat. Brown pork chops on both sides (1-2 minutes per side), then remove from pan.
- Add sofrito and cook for 2-3 minutes, stirring frequently, until soft and fragrant.
- Add tomato sauce, water, onion and peppers and stir to combine. Season to taste with additional adobo.
- Return pork chops back to pan and bring to a boil. Reduce heat to a low simmer, cover pan and cook until tender. About 20+ minutes for thin chops and 40+ for thick cut.
- If desired, add additional water to thin the sauce or let simmer without the lid to thicken.
- Serve over white rice.
Nutrition Facts : Calories 458 calories, Carbohydrate 18 grams carbohydrates, Cholesterol 132 milligrams cholesterol, Fat 22 grams fat, Fiber 2 grams fiber, Protein 44 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 628 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat
SOFRITO AND PORK CHOPS
Make and share this Sofrito and Pork Chops recipe from Food.com.
Provided by mariposa13
Categories Pork
Time 1h20m
Yield 3-4 serving(s)
Number Of Ingredients 14
Steps:
- To make sofrito - Chop the onion and peppers in the work bowl of a food processor until coarsely chopped. With the motor running, add the remaining ingredients one at a time and process until smooth. The sofrito will keep in the refrigerator for up to 3 days and can be frozen.
- Rub both sides of the chops with the dry rub, coating them generously.
- Place them in a deep baking dish, overlapping if necessary.
- Stir the citrus juices, vinegar, and garlic together in a bowl until blended together. Pour over the chops and massage into them.
- Marinate the chops at room temperature for up to 1 hour or in the refrigerator for up to 1 day.
- Pour enough oil into a large, heavy skillet to film the bottom. (If necessary, work in batches or use two skillets -- if you have them and space on the stove to hold them.) Heat the oil over medium heat until rippling.
- Remove the chops from the marinade and discard the marinade.
- Add as many chops as will fit in the pan without touching.
- Cook until the chops are well browned on the underside, about 6 minutes.
- Turn the chops and cook until they are firm near the bone when you poke them with a finger, about 8 minutes.
- Keep warm while cooking the second batch, if necessary.
- Serve immediately.
Nutrition Facts : Calories 1604.5, Fat 113.5, SaturatedFat 42.4, Cholesterol 389.9, Sodium 336.5, Carbohydrate 35.4, Fiber 5.8, Sugar 17.8, Protein 106.7
CUBAN SLOW-COOKER PORK CHOPS
This recipe is courtesy of my Mother-in-law. It's the easiest, most delicious crock pot recipe ever. Normally I shy away from canned ingredients, but the sofrito has so much flavor, it really doesn't need anything else. I serve the chops with a side of brown rice.
Provided by Diet It Up
Categories Stew
Time 6h5m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Layer the pork chops in a crock pot.
- Combine sofrito, tomato sauce and water in a bowl. Pour over the chops.
- Set the crock pot for 6 hours on the low setting.
- Add the olives to the sauce before serving.
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