So Cal University Girls Granola Bars Recipes

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SO-CAL UNIVERSITY GIRL'S GRANOLA BARS



So-Cal University Girl's Granola Bars image

I adapted a few granola bars to fit my needs as a short-on-cash college kid. They're easy to adapt to what you have in your pantry and perfect to store individually for a healthy grab-and-go snack! Using dried cherries gives the bars a tarty edge! I recommend cutting bars and storing in refrigerator wrapped individually for grab-and-go snacking.

Provided by brittlynnr

Categories     Appetizers and Snacks     Snacks     Kids

Time 40m

Yield 20

Number Of Ingredients 15

cooking spray
1 ½ cups quick-cooking oats
1 cup almond flour
¾ cup chopped dried mixed fruit
½ cup crispy rice cereal
½ cup brown sugar
½ cup chopped pecans
½ cup chocolate chips
¼ cup flax seeds
1 tablespoon instant coffee granules, or more to taste
1 teaspoon ground cinnamon
¾ cup applesauce
½ cup honey
1 egg
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking pan with cooking spray.
  • Mix oats, almond flour, dried fruit, rice cereal, brown sugar, pecans, chocolate chips, flax seeds, instant coffee granules, and cinnamon in a large bowl.
  • Whisk applesauce, honey, egg, and vanilla extract in a small bowl; pour into oat mixture. Stir until evenly incorporated. Press batter into prepared baking dish.
  • Bake in the preheated oven until edges are golden brown, 25 to 30 minutes. Cool completely before cutting into granola bars.

Nutrition Facts : Calories 138 calories, Carbohydrate 23.8 g, Cholesterol 9.3 mg, Fat 4.7 g, Fiber 1.8 g, Protein 2.1 g, SaturatedFat 1.1 g, Sodium 12.9 mg, Sugar 14 g

SO-CAL UNIVERSITY GIRL'S GRANOLA BARS



So-Cal University Girl's Granola Bars image

I adapted a few granola bars to fit my needs as a short-on-cash college kid. They're easy to adapt to what you have in your pantry and perfect to store individually for a healthy grab-and-go snack! Using dried cherries gives the bars a tarty edge! I recommend cutting bars and storing in refrigerator wrapped individually for grab-and-go snacking.

Provided by brittlynnr

Categories     Kids' Snacks

Time 40m

Yield 20

Number Of Ingredients 15

cooking spray
1 ½ cups quick-cooking oats
1 cup almond flour
¾ cup chopped dried mixed fruit
½ cup crispy rice cereal
½ cup brown sugar
½ cup chopped pecans
½ cup chocolate chips
¼ cup flax seeds
1 tablespoon instant coffee granules, or more to taste
1 teaspoon ground cinnamon
¾ cup applesauce
½ cup honey
1 egg
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking pan with cooking spray.
  • Mix oats, almond flour, dried fruit, rice cereal, brown sugar, pecans, chocolate chips, flax seeds, instant coffee granules, and cinnamon in a large bowl.
  • Whisk applesauce, honey, egg, and vanilla extract in a small bowl; pour into oat mixture. Stir until evenly incorporated. Press batter into prepared baking dish.
  • Bake in the preheated oven until edges are golden brown, 25 to 30 minutes. Cool completely before cutting into granola bars.

Nutrition Facts : Calories 138 calories, Carbohydrate 23.8 g, Cholesterol 9.3 mg, Fat 4.7 g, Fiber 1.8 g, Protein 2.1 g, SaturatedFat 1.1 g, Sodium 12.9 mg, Sugar 14 g

SO-CAL UNIVERSITY GIRL'S GRANOLA BARS



So-Cal University Girl's Granola Bars image

I adapted a few granola bars to fit my needs as a short-on-cash college kid. They're easy to adapt to what you have in your pantry and perfect to store individually for a healthy grab-and-go snack! Using dried cherries gives the bars a tarty edge! I recommend cutting bars and storing in refrigerator wrapped individually for grab-and-go snacking.

Provided by brittlynnr

Categories     Kids' Snacks

Time 40m

Yield 20

Number Of Ingredients 15

cooking spray
1 ½ cups quick-cooking oats
1 cup almond flour
¾ cup chopped dried mixed fruit
½ cup crispy rice cereal
½ cup brown sugar
½ cup chopped pecans
½ cup chocolate chips
¼ cup flax seeds
1 tablespoon instant coffee granules, or more to taste
1 teaspoon ground cinnamon
¾ cup applesauce
½ cup honey
1 egg
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking pan with cooking spray.
  • Mix oats, almond flour, dried fruit, rice cereal, brown sugar, pecans, chocolate chips, flax seeds, instant coffee granules, and cinnamon in a large bowl.
  • Whisk applesauce, honey, egg, and vanilla extract in a small bowl; pour into oat mixture. Stir until evenly incorporated. Press batter into prepared baking dish.
  • Bake in the preheated oven until edges are golden brown, 25 to 30 minutes. Cool completely before cutting into granola bars.

Nutrition Facts : Calories 138 calories, Carbohydrate 23.8 g, Cholesterol 9.3 mg, Fat 4.7 g, Fiber 1.8 g, Protein 2.1 g, SaturatedFat 1.1 g, Sodium 12.9 mg, Sugar 14 g

SO-CAL UNIVERSITY GIRL'S GRANOLA BARS



So-Cal University Girl's Granola Bars image

I adapted a few granola bars to fit my needs as a short-on-cash college kid. They're easy to adapt to what you have in your pantry and perfect to store individually for a healthy grab-and-go snack! Using dried cherries gives the bars a tarty edge! I recommend cutting bars and storing in refrigerator wrapped individually for grab-and-go snacking.

Provided by brittlynnr

Categories     Kids' Snacks

Time 40m

Yield 20

Number Of Ingredients 15

cooking spray
1 ½ cups quick-cooking oats
1 cup almond flour
¾ cup chopped dried mixed fruit
½ cup crispy rice cereal
½ cup brown sugar
½ cup chopped pecans
½ cup chocolate chips
¼ cup flax seeds
1 tablespoon instant coffee granules, or more to taste
1 teaspoon ground cinnamon
¾ cup applesauce
½ cup honey
1 egg
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking pan with cooking spray.
  • Mix oats, almond flour, dried fruit, rice cereal, brown sugar, pecans, chocolate chips, flax seeds, instant coffee granules, and cinnamon in a large bowl.
  • Whisk applesauce, honey, egg, and vanilla extract in a small bowl; pour into oat mixture. Stir until evenly incorporated. Press batter into prepared baking dish.
  • Bake in the preheated oven until edges are golden brown, 25 to 30 minutes. Cool completely before cutting into granola bars.

Nutrition Facts : Calories 138 calories, Carbohydrate 23.8 g, Cholesterol 9.3 mg, Fat 4.7 g, Fiber 1.8 g, Protein 2.1 g, SaturatedFat 1.1 g, Sodium 12.9 mg, Sugar 14 g

SO-CAL UNIVERSITY GIRL'S GRANOLA BARS



So-Cal University Girl's Granola Bars image

I adapted a few granola bars to fit my needs as a short-on-cash college kid. They're easy to adapt to what you have in your pantry and perfect to store individually for a healthy grab-and-go snack! Using dried cherries gives the bars a tarty edge! I recommend cutting bars and storing in refrigerator wrapped individually for grab-and-go snacking.

Provided by brittlynnr

Categories     Kids' Snacks

Time 40m

Yield 20

Number Of Ingredients 15

cooking spray
1 ½ cups quick-cooking oats
1 cup almond flour
¾ cup chopped dried mixed fruit
½ cup crispy rice cereal
½ cup brown sugar
½ cup chopped pecans
½ cup chocolate chips
¼ cup flax seeds
1 tablespoon instant coffee granules, or more to taste
1 teaspoon ground cinnamon
¾ cup applesauce
½ cup honey
1 egg
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking pan with cooking spray.
  • Mix oats, almond flour, dried fruit, rice cereal, brown sugar, pecans, chocolate chips, flax seeds, instant coffee granules, and cinnamon in a large bowl.
  • Whisk applesauce, honey, egg, and vanilla extract in a small bowl; pour into oat mixture. Stir until evenly incorporated. Press batter into prepared baking dish.
  • Bake in the preheated oven until edges are golden brown, 25 to 30 minutes. Cool completely before cutting into granola bars.

Nutrition Facts : Calories 138 calories, Carbohydrate 23.8 g, Cholesterol 9.3 mg, Fat 4.7 g, Fiber 1.8 g, Protein 2.1 g, SaturatedFat 1.1 g, Sodium 12.9 mg, Sugar 14 g

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