Carrot Ginger Muffins Recipes

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APPLE, CARROT, AND GINGER MUFFINS



Apple, Carrot, and Ginger Muffins image

A good-for-you carrot and apple muffin that provides a hefty hit of ginger.

Provided by Kim

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 50m

Yield 16

Number Of Ingredients 19

cooking spray
1 ¼ cups whole wheat flour
1 cup rolled oats
1 ½ teaspoons baking powder
1 ½ teaspoons baking soda
1 teaspoon ground cinnamon
1 teaspoon ground ginger
½ teaspoon salt
¼ teaspoon ground nutmeg
½ cup pure maple syrup
½ cup Greek yogurt
⅓ cup unsweetened applesauce
2 eggs
1 ½ teaspoons vanilla extract
2 cups finely shredded carrots
1 cup shredded apple
½ cup finely chopped crystallized ginger
½ cup raisins
½ cup chopped walnuts

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray 16 muffin cups with cooking spray or line with paper liners.
  • Stir together flour, oats, baking powder, baking soda, cinnamon, ground ginger, salt, and nutmeg in a large bowl. Whisk together maple syrup, Greek yogurt, applesauce, eggs, and vanilla extract in a second bowl until thoroughly combined. Add maple syrup mixture to flour mixture and stir until just combined. Fold in carrots, apple, crystallized ginger, raisins, and walnuts.
  • Divide batter evenly between 16 prepared muffin cups, filling each to the top.
  • Bake in the preheated oven until tops spring back when lightly pressed and a toothpick inserted into the center of one of the muffins comes out clean, 18 to 22 minutes. Cool in the tins for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 156.1 calories, Carbohydrate 27.2 g, Cholesterol 24.7 mg, Fat 4.3 g, Fiber 2.9 g, Protein 4 g, SaturatedFat 0.8 g, Sodium 264.4 mg, Sugar 12.2 g

CARROT GINGER MUFFINS



Carrot Ginger Muffins image

These carrot ginger muffins have the same flavors of carrot cake, including cinnamon, golden raisins, and pecans. Now you can have your cake every day without too much guilt!

Provided by Karen Kerr

Categories     Muffins

Yield 12 muffins

Number Of Ingredients 15

1/2 cup (60 grams) pecans, roughly chopped
1 cup buttermilk or soy milk
3/4 cup (165 grams) packed light brown sugar
7 tablespoons vegetable oil
1 tablespoon grated fresh ginger
1 tablespoon apple cider vinegar
1 teaspoon vanilla
2 cups (290 grams) whole wheat flour
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
1 3/4 cups (190 grams) peeled and shredded carrots (about 3 carrots)
1/2 cup (80 grams) golden raisins

Steps:

  • Heat the oven to 350 degrees F.
  • Line a 12 cup muffin pan with paper liners and spray the insides of the liners lightly with spray oil.
  • Toast the pecans on a sheet pan in the oven for about 5 to 10 minutes, until fragrant. Set aside to cool.
  • In a medium bowl, whisk together the buttermilk, brown sugar, vegetable oil, grated ginger, vinegar, and vanilla extract.
  • In another bowl, whisk together the flour, baking powder, cinnamon, ground ginger, baking soda, and salt.
  • Pour the liquid ingredients into the dry ingredients and mix with a rubber spatula until just combined.
  • Fold in the carrots, raisins, and pecans.
  • Divide the batter evenly among the muffin cups. Bake for 30 to 35 minutes, until a toothpick inserted in the center comes out clean.
  • Let the muffins cool in the pan on a wire rack for ten minutes, and then remove the muffins from the pan to continue to cool on the wire rack.
  • Store the muffins in an airtight container.

Nutrition Facts :

DOUBLE GINGER CARROT MUFFINS {BIG ONES]



Double Ginger Carrot Muffins {big Ones] image

Yet another carrot muffin/cake recipe but quite a healthy one and really easy to do and very yummy.- this is a Julie le Clerc recipe from a NZ magazine.

Provided by katew

Categories     Quick Breads

Time 1h

Yield 10-12 muffins

Number Of Ingredients 13

1 cup raw sugar
3/4 cup vegetable oil
1 tablespoon fresh ginger
1 teaspoon vanilla
3 eggs
1 cup crushed pineapple, drained
2 cups carrots, grated
1 pinch salt
1/2 teaspoon baking soda
1 tablespoon ground ginger
1 tablespoon ground cinnamon
1/2 cup desiccated coconut
2 1/2 cups self raising flour

Steps:

  • Heat oven 160°C.
  • Grease muffin tins.
  • Combine sugar, oil, ginger and vanilla.
  • Whisk then add eggs, beat till creamy.
  • Stir in pineapple and carrot.
  • Add sifted flour,salt, baking soda, ginger and cinnamon.
  • Add coconut - mix all together.
  • Spoon into greased muffin tins.
  • Bake 30 - 40 minutes.
  • When cool they can be frosted with cream chees frosting if desired.

Nutrition Facts : Calories 404.6, Fat 19.5, SaturatedFat 3.7, Cholesterol 63.5, Sodium 125.4, Carbohydrate 52.8, Fiber 2.3, Sugar 26.5, Protein 5.6

CARROT GINGER BRAN MUFFINS



Carrot Ginger Bran Muffins image

From Women's Health Magazine, these taste awesome and they're really healthy for you! I like to put them in the fridge and microwave one for breakfast. Here's Women's Health Mag description: You may still be sporting sandals, but cold and flu season will be back faster than you can say "Gesundheit!" Protect yourself with this spicy triple threat. Car­rots are rich in immune-boosting vitamin A, zinc-packed pumpkin seeds ward off infection, and apple juice flows with sniffle-stifling vitamin C. "If your body needs to protect itself or heal, these three vitamins are essential," Zeratsky says. Another weapon: yogurt. Studies show that its good-for-you bacteria provide another line of defense against microbes.

Provided by Anomalyk

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 13

1/3 cup frozen unsweetened apple juice concentrate
1/2 cup wheat bran
1 1/4 cups whole wheat flour
1 teaspoon baking soda
1 1/2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1 egg, beaten
1/2 cup yogurt
1/2 cup carrot, shredded
1 teaspoon fresh ginger, grated
3 tablespoons molasses
1/4 cup pumpkin seeds

Steps:

  • Preheat oven to 375°F.
  • Boil juice over high heat until it becomes syrupy. Set aside and let cool.
  • In a large bowl, whisk together wheat bran, flour, baking soda, baking powder, cinnamon, and dried ginger.
  • In a separate bowl, combine reduced juice, egg, yogurt, carrot, fresh ginger, and molasses. Combine mixtures and then fold in pumpkin seeds.
  • Spoon batter into paper-lined muffin cups. Bake for 18 to 20 minutes or until tops spring back when lightly touched. Cool on a wire rack.

Nutrition Facts : Calories 93.1, Fat 2.4, SaturatedFat 0.7, Cholesterol 18.9, Sodium 167.1, Carbohydrate 16.2, Fiber 2.9, Sugar 3.6, Protein 3.7

GINGER CARROT MUFFINS



Ginger Carrot Muffins image

My wife gets morning sickness worse than I have ever heard of. Ginger is supposed to help with the nausea. Here is "What to eat when you are expecting"

Provided by Abba Gimel

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 16

1 cup whole wheat flour
1/4 cup oat bran
1/4 cup ground flax seeds
1 tablespoon ground ginger
1 teaspoon ground cinnamon
1/2 teaspoon ground cloves
2 teaspoons baking powder
1 teaspoon baking soda
2 large eggs, lightly beaten
4 tablespoons canola oil
1 1/4 cups white grape juice concentrate
2 teaspoons fresh ginger, grated
1 teaspoon vanilla extract
1 1/4 cups carrots, grated
3/4 cup raisins
1/2 cup toasted walnuts, chopped

Steps:

  • Preheat oven to 400°F Line muffin tin with 12 paper liners.
  • In a mixing bowl combine the dry ingredients; flour, oat bran, flax seed, ground ginger, cinnamon, cloves, baking powder & baking soda. Stir to mix.
  • In a second mixing bowl combine the wet ingredients; eggs, oil, grape juice, grated ginger, & vanilla. Whisk to mix.
  • Add the wet mixture to the dry mixture and stir gently just until the batter is smooth. Gently fold in the carrots, raisins & walnuts.
  • Spoon the batter evenly into muffin tins.
  • Bake until a toothpick inserted into the center comes out clean. (about 20 minutes).
  • Transfer to wire rack to cool. Can be stored in airtight container up to 3 days or individually wrapped and frozen in plastic wrap up to 3 months.

Nutrition Facts : Calories 226.1, Fat 10.2, SaturatedFat 1.1, Cholesterol 35.2, Sodium 189.9, Carbohydrate 32.4, Fiber 3.4, Sugar 19.5, Protein 4.6

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