Smokey Taco Bean Dip Recipes

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TACO DIP



Taco Dip image

This recipe is a hit at all parties and pot lucks, no meat!! If you are a cheese lover, go ahead and add extra. Don't forget the tortilla chips for dipping!

Provided by Cindy Carnes

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 15m

Yield 20

Number Of Ingredients 9

3 (16 ounce) cans vegetarian refried beans
1 (16 ounce) container sour cream
1 (1.25 ounce) package taco seasoning mix
½ cup salsa
½ head iceberg lettuce - rinsed, dried, and chopped
2 tomatoes, chopped
1 onion, chopped
¾ cup chopped black olives
8 ounces shredded Cheddar cheese

Steps:

  • Place the beans in the bottom of one 9x13 inch clear glass dish.
  • In a medium bowl combine the sour cream with the taco seasoning. Spread mixture over the beans. Spread the salsa over the top of the sour cream. Top the sour cream with a layer of lettuce, tomatoes, onions and olives. Sprinkle cheese over the top and serve.

Nutrition Facts : Calories 171.9 calories, Carbohydrate 14.2 g, Cholesterol 21.9 mg, Fat 9.7 g, Fiber 4.1 g, Protein 7.4 g, SaturatedFat 5.4 g, Sodium 618.4 mg, Sugar 2.6 g

EASY BEAN DIP



Easy Bean Dip image

A rich cream bean dip full of flavor! Loads of cheese and a handful of jalapenos take this dip to the next level!

Provided by Holly Nilsson

Categories     Appetizer

Time 23m

Number Of Ingredients 8

4 ounces cream cheese (softened)
16 ounces refried beans (canned)
½ package taco seasoning
4 ounces mild green chiles (diced and drained)
½ cup sour cream
2 green onions (divided)
¼ cup jalapenos (chopped, optional)
3 cups cheddar cheese (divided)

Steps:

  • Preheat oven to 375°F.
  • Slice green onions dividing the white and green portions. Set the green part aside.
  • Combine cream cheese, refried beans, taco seasoning and sour cream with a hand mixer on until fluffy.
  • Add the whites of the onions, jalapenos, chiles and 2 cups of cheddar cheese.
  • Spread into a 2qt (or 8x8) baking dish.
  • Top with remaining cheese and bake 20-25 minutes or hot and cheese is melted.
  • Serve with tortilla chips.

Nutrition Facts : Calories 196 kcal, Carbohydrate 6 g, Protein 9 g, Fat 14 g, SaturatedFat 8 g, Cholesterol 45 mg, Sodium 627 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

SEVEN LAYER TACO DIP



Seven Layer Taco Dip image

I am continuously asked to bring this dip for parties and family get-togethers. People gather around the platter until it's gone.

Provided by SUE CASE

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cold Cheese Dip Recipes

Time 30m

Yield 56

Number Of Ingredients 11

1 (1 ounce) package taco seasoning mix
1 (16 ounce) can refried beans
1 (8 ounce) package cream cheese, softened
1 (16 ounce) container sour cream
1 (16 ounce) jar salsa
1 large tomato, chopped
1 green bell pepper, chopped
1 bunch chopped green onions
1 small head iceberg lettuce, shredded
1 (6 ounce) can sliced black olives, drained
2 cups shredded Cheddar cheese

Steps:

  • In a medium bowl, blend the taco seasoning mix and refried beans. Spread the mixture onto a large serving platter.
  • Mix the sour cream and cream cheese in a medium bowl. Spread over the refried beans.
  • Top the layers with salsa. Place a layer of tomato, green bell pepper, green onions and lettuce over the salsa, and top with Cheddar cheese. Garnish with black olives.

Nutrition Facts : Calories 65.6 calories, Carbohydrate 3.5 g, Cholesterol 12.8 mg, Fat 4.9 g, Fiber 0.9 g, Protein 2.3 g, SaturatedFat 2.9 g, Sodium 178.1 mg, Sugar 0.7 g

SMOKEY TACO BEAN DIP



Smokey Taco Bean Dip image

Make and share this Smokey Taco Bean Dip recipe from Food.com.

Provided by KimberlyClaire79

Categories     Beans

Time 25m

Yield 2 pounds of dip, 24 serving(s)

Number Of Ingredients 12

2 (16 ounce) cans refried beans
2 tablespoons TABASCO® brand Chipotle Pepper Sauce
1 1/4 cups sour cream
4 ounces grated monterey jack cheese
4 ounces grated cheddar cheese
1 1/4 ounces taco seasoning
1 diced tomato
1/2 diced red onion
1/2 cup chopped fresh cilantro
1 jalapeno, chopped with seeds
4 ounces sliced black olives
1/4 cup chopped romaine lettuce

Steps:

  • Mix 1 cup sour cream with refried beans,Tabasco and taco seasoning. Be sure to reserve 1/4 cup sour cream for the final step. Spray baking pan with baking spray, fill pan with bean mixture.
  • Top bean mixture with grated cheese, cover pan with foil and bake at 350 degrees for 20 minutes or until dip is heated through.
  • Top with red onion, jalepeno, black olives, romaine lettuce, cilantro and tomato.
  • Place 1/4 cup sour cream in a plastic baggie, close baggie up. Pierce or slice with scissors, a very small hole on one of the corners of the baggie. Squirt sour cream in a fun design on top.
  • Serve with chips.

Nutrition Facts : Calories 105.8, Fat 6.6, SaturatedFat 3.8, Cholesterol 17.7, Sodium 224.5, Carbohydrate 7.1, Fiber 2.2, Sugar 0.3, Protein 5

SMOKY PORK & BLACK BEAN TACOS



Smoky pork & black bean tacos image

Mexican pork chilli with a smoky barbecued flavour, served in crispy tortilla shells with ripe avocado

Provided by Cassie Best

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 12

2 tsp vegetable oil
½ red onion, chopped
2 tsp each smoked paprika and ground cumin
500g pack lean pork mince
300ml passata
5 tbsp barbecue sauce
400g can black bean, drained
small bunch coriander, chopped
8 taco shells
1 ripe avocado, peeled and sliced
½ iceberg lettuce, finely shredded
soured cream, to serve (optional)

Steps:

  • Heat the oil in a large frying pan, add the onion and cook for 5 mins until softened. Sprinkle over the spices and cook for 1 min more. Add the mince, breaking it up with the back of a wooden spoon, and stir until cooked through.
  • Stir the passata and barbecue sauce into the pan along with 4 tbsp water. Increase the heat and allow the sauce to bubble and reduce until it clings to the meat. Add the beans, season and cook for a further 2 mins, then stir in the coriander. Heat the tacos following pack instructions.
  • Use the pork and bean mix to fill the tacos, top with slices of avocado, shredded iceberg lettuce and a dollop of soured cream, if you like.

Nutrition Facts : Calories 592 calories, Fat 29 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 12 grams sugar, Fiber 10 grams fiber, Protein 38 grams protein, Sodium 1.4 milligram of sodium

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