Smoked Mackerel And Potato Curry Recipes
SMOKED MACKEREL AND POTATO CURRY
Make and share this Smoked Mackerel and Potato Curry recipe from Food.com.
Provided by Stew C
Categories Lunch/Snacks
Time 35m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Cook the potatoes until tender, then halve.
- Flake the fish into large pieces.
- Dice the onion and saute gently until translucent.
- Grate the ginger and crush the garlic.
- Add to the onion for 1 minute.
- Add the spices and cook until the aromas are released- 30 seconds or so.
- Add the fish and potatoes and heat through.
- Season with salt and pepper and garnish with chopped fresh coriander.
Nutrition Facts : Calories 405.4, Fat 13.5, SaturatedFat 3.7, Cholesterol 75, Sodium 150.6, Carbohydrate 34.6, Fiber 5.4, Sugar 3.6, Protein 36.3
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