Vegetarian Texas Hash Recipes

TEXAS HASH

Texas Hash image

This beef, veggies and rice casserole is easy to make and a family favorite.

Provided by Suzanne Cook

Categories Main Dish Recipes

Time 1h

Yield 6

Number Of Ingredients 11

Ingredients

1 cup water
1 cup uncooked instant rice
1 pound lean ground beef
2 onions, chopped
1 large green bell pepper, chopped
1 (14.5 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
2 tablespoons chili powder
1 (8.75 ounce) can whole kernel corn, drained
salt and pepper to taste
3 slices processed American cheese

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 2 quart (8 inch round) casserole dish.
In a medium saucepan, bring 1 cup of water to a boil. Stir in instant rice, cover and remove from heat. Let sit for 5 minutes.
In a medium skillet over high heat, brown ground beef with onions and green pepper. Stir in diced tomatoes, tomato sauce and chili powder. Simmer for 20 minutes.
Stir cooked rice into the beef mixture. Mix in the corn, salt and pepper.
Pour the mixture into prepared casserole dish. Cut the American cheese slices in half and place over the top.
Bake in preheated oven for 15 to 20 minutes or until cheese is melted and bubbly.

Nutrition Facts : Calories 542.5 calories, Carbohydrate 64.5 g, Cholesterol 70.1 mg, Fat 21.1 g, Fiber 4.4 g, Protein 23.8 g, SaturatedFat 9.3 g, Sodium 720.3 mg, Sugar 7.3 g

VEGETARIAN TEXAS HASH

Vegetarian Texas Hash image

In response to my friends who have chosen to be vegetarian, I took this recipe that I grew up with and modified it to be vegetarian and be full of flavour. It's slightly more work than the meat version, but I think it turned out to be worth the extra effort.

Provided by John A Funk

Categories One Dish Meal

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1/2 cup dried beans (Pinto, Navy, Black, etc.)
1 onion
1 green bell peppers or 1 red bell pepper
3 tablespoons oil
2 tablespoons flour
2 cups salsa
1/2 cup rice, uncooked
1 teaspoon chili powder
1 teaspoon salt
1/4 teaspoon pepper

Steps:

soak beans overnight.
cook beans until tender, drain.
make roux.
using 2 Tbsp.
oil, brown the flour until dark brown.
dice onion and bell pepper.
saute onion and pepper until onion is golden.
add all ingredients to casserole dish.
bake 45 min.
@350 F.

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