CANTALOUPE SLUSHIE RECIPE
This homemade Cantaloupe Slushie is the perfect naturally sweetened treat to help beat the summer heat, and it's made with just 3 simple ingredients! Naturally vegan & gluten-free.
Provided by Caitlin Shoemaker
Categories Dessert
Time 15m
Number Of Ingredients 3
Steps:
- First, let the cantaloupe chunks sit at room temperature for 5-10 minutes to defrost some. Then, add them to a blender along with 2 tablespoons of maple syrup and 1 1/2 cups (350 ml) of sparkling water.
- Pulse the blender until the melon starts to break up some, then blend to form a thick, slushie consistency. Adjust the Maple Syrup to taste, adding more if necessary. If the mixture is too thick for your liking, you can also add in extra sparkling water. Divide equally into 4 glasses, serve, and enjoy!
CANTALOUPE SLUSH RECIPE
Steps:
- In a blender, place all the ingredients and pulse at regular intervals till they become mushy. Transfer to a container and place it in the freezer for 15-30 minutes. It would have set partly by now. Fluff with a fork. Spoon into individual glasses or bowls and serve immediately.
MELON SLUSH
This breakfast slushy combines sweet melon with tangy orange juice for a quick summer smoothie.
Provided by Sheila Lukins
Categories Blender Dessert Low Fat Kid-Friendly Quick & Easy Backyard BBQ Cantaloupe Summer Birthday Low Cholesterol Orange Juice Parade Fat Free Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 4 servings
Number Of Ingredients 3
Steps:
- Place crushed ice in a blender. Add the melon and orange juice. Blend until slushy-smooth, about 10 seconds. Serve slush immediately in glasses with slices of melon on the side.
SLUSHY CANTALOUPE SIPPERS!
Hollow out sun ripened melons, fill with fruit slush, and sip away! Adapted from BH&G magazine(July 1989). Cook time is freezing time.
Provided by Sharon123
Categories Beverages
Time 6h15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Slice tops off the 4 small cantaloupes, reserving tops.
- Scoop out seeds and pulp. Discard seeds. Cover melons and tops; chill till needed.
- Measure out 4 cups pulp and combine in food processor or blender with 1 cup water. Cover and process until smooth.
- Stir in one 6 oz. can frozen orange juice concentrate, thawed.
- Pour fruit mixture into a 9"x9"x2" pan. Cover and freeze about 6 hours or till you're ready to eat it.
- At sipping time, let the frozen fruit mixture soften about 10 minutes.
- Meanwhile, cut a thin slice off the melon bottoms to avoid tipping. With an apple corer, punch straw holes in melon tops. Spoon fruit mixture into melons. Fill with chilled lemon lime beverage(or flavored seltzer). Stir until slushy.
- Place the tops on the melons, poke in a straw, and start sippin'! Enjoy!
Nutrition Facts : Calories 255.9, Fat 0.9, SaturatedFat 0.2, Sodium 80.8, Carbohydrate 61.9, Fiber 4.3, Sugar 59.2, Protein 4.8
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