Cantaloupe And Blue Cheese Salad Recipes
CANTALOUPE AND BLUE CHEESE SALAD
This is from the Sept 08 issue of Cook's Country. I made this for a family bbq over the summer and everyone loved it. It's suggested to use a mild blue cheese, such as a gorgonzola, in this recipe. If you don't have a melon baller, cut the melon into 1-inch pieces. Toast the pecans in a dry skillet over medium heat, shaking often until golden, about five minutes.
Provided by hepcat1
Categories Cheese
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- For the dressing: Combine lime zest and juice, honey, basil and pepper in medium bowl. Gradually whisk in olive oil.
- For the salad: Using 1-inch melon baller, scoop out cantaloupe and transfer melon balls to large bowl.
- Add cheese and pecans.
- Drizzle dressing over salad and toss until well coated.
- Season with salt, serve and enjoy!
BLUEBERRY CANTALOUPE SALAD
Steps:
- In a small bowl, mix yogurt, lemon juice, poppy seeds and orange zest. To serve, divide cantaloupe and blueberries among 4 dishes; top with yogurt dressing.
Nutrition Facts : Calories 76 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 24mg sodium, Carbohydrate 17g carbohydrate (15g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
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