Slow Cooker Steak And Veggies Recipe By Tasty Recipes

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SLOW-COOKER STEAK FAJITAS RECIPE BY TASTY



Slow-Cooker Steak Fajitas Recipe by Tasty image

Here's what you need: yellow onion, red bell pepper, yellow bell pepper, green bell pepper, flank steak, taco seasoning, garlic, lime, diced tomato with green chilli, flour tortilla, fresh cilantro, cotija cheese

Provided by Jody Duits

Categories     Dinner

Yield 4 servings

Number Of Ingredients 12

1 yellow onion, sliced
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 green bell pepper, sliced
1 ½ lb flank steak
2 tablespoons taco seasoning
4 cloves garlic, minced
1 lime, juiced
10 oz diced tomato with green chilli, 1 can, drained
flour tortilla, or corn tortilla
fresh cilantro, for garnish, optional
cotija cheese, for garnish, optional

Steps:

  • Place onions, peppers, and whole flank steak in the slow cooker. Top with taco seasoning, garlic, lime, and diced tomatoes.
  • Cover and cook on high for 4 hours or on low for 8 hours.
  • Remove steak from the slow cooker.
  • Optional: broil steak for 4-5 minutes until crisp for added texture.
  • Slice steak across the grain into thin strips.
  • Add the steak back into the slow cooker and combine with other ingredients.
  • Plate with tortillas of your choice and garnish with cilantro and cotija (optional).
  • Enjoy!

Nutrition Facts : Calories 311 calories, Carbohydrate 22 grams, Fat 9 grams, Fiber 5 grams, Protein 34 grams, Sugar 10 grams

SLOW COOKER STEAK AND VEGGIES RECIPE BY TASTY



Slow Cooker Steak and Veggies Recipe by Tasty image

Here's what you need: lean top sirloin steak, large white onion, low sodium soy sauce, sesame oil, fresh ginger, garlic, brussels sprouts, red bell peppers, large carrots, brown rice

Provided by Joey Firoben

Categories     Dinner

Yield 8 servings

Number Of Ingredients 10

2 lb lean top sirloin steak
1 large white onion, quartered
½ cup low sodium soy sauce
¼ cup sesame oil
2 tablespoons fresh ginger, minced
4 cloves garlic, minced
1 lb brussels sprouts, hulled and halved
2 red bell peppers, diced
2 large carrots, diced
2 cups brown rice, cooked

Steps:

  • Slice the top sirloin steaks into half-inch (1 ¼ cm) thick strips.
  • Place soy sauce, sesame oil, ginger, garlic, onion and meat in a large slow cooker and mix thoroughly.
  • Place the lid on top.
  • Set the slow cooker on the low setting for 3 hours.
  • Remove the onions from the slow cooker.
  • Pour in the Brussels sprouts, bell pepper, and carrots. Mix thoroughly.
  • Cook on low for 1 more hour.
  • Serve with a portion of brown rice.
  • Enjoy!

Nutrition Facts : Calories 561 calories, Carbohydrate 57 grams, Fat 23 grams, Fiber 4 grams, Protein 30 grams, Sugar 5 grams

SLOW-COOKED BEEF 'N' VEGGIES



Slow-Cooked Beef 'n' Veggies image

My husband and I came up with this soothing slow-cooker recipe. It's simple and filling, with lots of flavor.-LaDonna Reed, Ponca City, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 8h15m

Yield 2 servings.

Number Of Ingredients 11

1 boneless beef top round steak (1/2 pound), cut into 2 pieces
Dash seasoned salt, optional
Dash pepper
Dash garlic powder
1 cup Italian salad dressing
1/2 cup water
1 tablespoon browning sauce, optional
2 medium carrots, cut into 2-inch pieces
2 medium red potatoes, cubed
1 small onion, sliced
1/2 small green pepper, cut into small chunks

Steps:

  • For each piece of steak, sprinkle 1 side with seasoned salt if desired and pepper; sprinkle other side with garlic powder. Cover and refrigerate for 2-3 hours or overnight., In a 3-qt. slow cooker, combine the salad dressing, water and, if desired, browning sauce. Add carrots and potatoes; toss to coat. Add steak and coat with sauce. Top with onion and green pepper. , Cover and cook on low until meat is tender, 8-9 hours.

Nutrition Facts : Calories 505 calories, Fat 22g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 1283mg sodium, Carbohydrate 36g carbohydrate (14g sugars, Fiber 5g fiber), Protein 29g protein.

ONE-PAN FLANK STEAK & VEGGIES RECIPE BY TASTY



One-pan Flank Steak & Veggies Recipe by Tasty image

Here's what you need: broccoli floret, white onion, flank steak, olive oil, wild rice, salt, pepper, garlic powder, paprika, onion powder

Provided by Tiffany Lo

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 10

12 oz broccoli floret
½ white onion, sliced
1 ½ lb flank steak
2 tablespoons olive oil
4 cups wild rice, cooked, to serve
1 ½ teaspoons salt
1 ½ teaspoons pepper
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon onion powder

Steps:

  • Preheat oven to 400°F (200°C).
  • In a small bowl, add the salt, pepper, garlic powder, paprika, and onion powder. Stir until well combined.
  • Place broccoli, onions, and flank steak on a baking tray.
  • Coat broccoli and onions with olive oil.
  • Sprinkle seasoning mix on flank steak, broccoli, and onions until coated.
  • Bake for 15 minutes.
  • Broil for 2 minutes.
  • For medium, internal temperature of steak should reach 145°F (65°C). Let steak rest 10 minutes before cutting.
  • Serve now with wild rice or refrigerate in airtight containers up to 3-4 days.
  • Enjoy!

Nutrition Facts : Calories 828 calories, Carbohydrate 116 grams, Fat 17 grams, Fiber 12 grams, Protein 55 grams, Sugar 7 grams

SLOW-COOKED SIRLOIN



Slow-Cooked Sirloin image

My family of five likes to eat beef, so this recipe is a favorite. I usually serve it with homemade bread or rolls to soak up the tasty gravy. -Vicki Tormaschy, Dickinson, North Dakota

Provided by Taste of Home

Categories     Dinner

Time 3h50m

Yield 6 servings.

Number Of Ingredients 11

1 beef top sirloin steak (1-1/2 pounds)
1 medium onion, cut into 1-inch chunks
1 medium green pepper, cut into 1-inch chunks
1 can (14-1/2 ounces) reduced-sodium beef broth
1/4 cup Worcestershire sauce
1/4 teaspoon dill weed
1/4 teaspoon dried thyme
1/4 teaspoon pepper
Dash crushed red pepper flakes
2 tablespoons cornstarch
2 tablespoons cold water

Steps:

  • In a large nonstick skillet, brown beef on both sides. Place onion and green pepper in a 3-qt. slow cooker. Top with beef. Combine broth, Worcestershire sauce, dill, thyme, pepper and pepper flakes; pour over beef. Cover and cook on high until meat reaches desired doneness and vegetables are crisp-tender, 3-4 hours., Remove beef and keep warm. Combine cornstarch and water until smooth; gradually stir into cooking juices. Cover and cook on high until slightly thickened, about 30 minutes. Return beef to the slow cooker; heat through.

Nutrition Facts : Calories 199 calories, Fat 6g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 305mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

EASY SLOW-COOKER STEAK



Easy Slow-Cooker Steak image

Dog ate the cookbook! you can also just leave it as a roast and cut it up after it has cooked. Use the liquid for gravy!

Provided by Boise Cook

Categories     Roast Beef

Time P3DT17h10m

Yield 5 steaks, 5 serving(s)

Number Of Ingredients 4

2 lbs round steaks
1 1/2 ounces onion soup mix
10 3/4 ounces cream of mushroom soup
1/4 cup water

Steps:

  • Slice steak into 5 serving size pieces; place in slow cooker.
  • Add soup mix, water, and soup. cover and cook on low for 8 hours.

Nutrition Facts : Calories 317.3, Fat 11.1, SaturatedFat 3.3, Cholesterol 103.8, Sodium 1176.4, Carbohydrate 9.3, Fiber 0.6, Sugar 2.6, Protein 43

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