SLOW COOKED LAMB NECK AND PASTA
Long and slow, allowing for concentration of flavours and a rich sauce. All from one of the cheapest cuts around
Provided by Rob63
Categories Lamb/Sheep
Time 4h5m
Yield 4-5 serving(s)
Number Of Ingredients 7
Steps:
- Brown lamb neck in olive oil.
- add stock.
- add tomatoes.
- add garlic.
- add chilli powder.
- Bring to boil.
- Simmer on stove top with lid on for 2-3 hours.
- Remove lid, simmer for 1-2 hours until meat falls from bones and sauce is thick and chunky.
- Cook pasta
- Serve sauce over pasta.
- suck meat off bones.
- Wipe sauce off chin.
Nutrition Facts : Calories 64.6, Fat 3.6, SaturatedFat 0.5, Sodium 248, Carbohydrate 8.3, Fiber 1.8, Sugar 4.2, Protein 1.1
LAMB IN THE SLOW COOKER
We adore Australian or New Zealand lamb, which has more flavor than the blander US lamb. So I was happy to have been given this simple recipe using a Crock-Pot®. Great served with mashed potatoes.
Provided by Carol Foster
Categories Meat and Poultry Recipes Lamb
Time 8h55m
Yield 16
Number Of Ingredients 9
Steps:
- Heat oil in a large skillet over medium-high heat. Add lamb and cook until outside is browned, about 5 minutes per side. Remove to a plate and add onion to the oil in the skillet. Saute until lightly browned, about 5 minutes.
- Place onion in the bottom of a slow cooker pot and place the lamb roast on top. Mix water, soy sauce, garlic, and onion soup mix together and pour over the roast. Cook on Low for 8 to 10 hours.
- Remove roast, cover lightly with foil, and let rest for 20 minutes before carving. Mix butter and flour into a paste. Add small pieces of this paste to the hot cooking liquid, mixing well to incorporate. Cook until sauce reaches desired thickness, 5 to 6 minutes.
- Slice roast thinly and serve with gravy.
Nutrition Facts : Calories 135.6 calories, Carbohydrate 4.4 g, Cholesterol 48 mg, Fat 6.4 g, Fiber 0.5 g, Protein 14.5 g, SaturatedFat 2.7 g, Sodium 654.6 mg, Sugar 1.1 g
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