SKILLET PINEAPPLE BBQ PORK
Bite-sized pieces of skillet-cooked pork tenderloin get a sweet and tangy kick with a splash of BBQ sauce and pineapple tidbits.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings, 1 cup each
Number Of Ingredients 9
Steps:
- Heat oil in large skillet on medium-high heat. Add meat; cook and stir 3 min. Add peppers; cook 4 min. or until meat is done, stirring occasionally.
- Add all remaining ingredients except cilantro; cook and stir 3 to 5 min. or until heated through.
- Top with cilantro.
Nutrition Facts : Calories 230, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 23 g
PINEAPPLE BBQ PULLED PORK
Easy pulled pork with the perfect amount of sweetness.
Provided by Lea Speer
Categories Main Dish Recipes Pork 100+ Pulled Pork Recipes
Time 6h10m
Yield 6
Number Of Ingredients 5
Steps:
- Place pork shoulder and chicken broth in a slow cooker.
- Cook on Low for 5 to 7 hours. Drain all the liquid from the slow cooker and shred pork with fork. Mix barbeque sauce, onion, and pineapple into shredded pork. Continue cooking 1 to 1 1/2 hours more.
Nutrition Facts : Calories 439.3 calories, Carbohydrate 38.1 g, Cholesterol 90.1 mg, Fat 21.4 g, Fiber 1 g, Protein 23.8 g, SaturatedFat 7.8 g, Sodium 1081.2 mg, Sugar 30.5 g
PINEAPPLE-PORK CHOP SKILLET
This is an easy dish to put together, Heinz chili sauce (sold in 12-ounce bottles) is best for this, I have made this using other brands and it is not as good, do not use the spicy chili sauce for this, you may finish the cooking in the oven instead of the stove top if desired, I would think this would work great using chicken in place of pork although cooking time would need to be adjusted -- you may reduce the recipe by half if desired, serve this with cooked rice :)
Provided by Kittencalrecipezazz
Categories Pork
Time 55m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Drain the canned pineapple over a medium bowl reserving the pineapple chunks; whisk in the cornstarch until well blended, then blend in the chili sauce, brown sugar, cinnamon and cayenne pepper; mix well to combine; set aside (leave the whisk in the bowl as you will need to whisk the mixture again just before before using).
- Season the pork chops lightly with garlic powder and seasoned salt or white salt.
- Heat oil in a large skillet over medium-high heat.
- Brown the pork chops in oil until lightly browned on both sides.
- Mix the juice mixture again then add to the pork chops in the skillet along with pineapple chunks and raisins (I use use only half of the pineapple chunks) stir to combine in the skillet.
- Simmer over medium-low heat for about 20-25 minutes or until the pork chops are cooked thoroughly (cooking time will depend on the size of the thickness of the pork chops).
- Serve over rice.
Nutrition Facts : Calories 455.2, Fat 21.3, SaturatedFat 5.8, Cholesterol 75, Sodium 680.6, Carbohydrate 41.2, Fiber 4, Sugar 29.7, Protein 24.5
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