Skillet Pastitsio Redone For Carbs Recipes

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EASY GREEK SKILLET PASTITSIO



Easy Greek Skillet Pastitsio image

asy Greek Skillet Pastitsio is a simplified version of our favorite Greek casserole. Aldente pasta shells are are tossed with a tomato and cinnamon-infused beef sauce, layered with an easy cheesy béchamel sauce, and baked until golden brown and bubbly. The recipe makes a generous amount, and the leftovers are even better the next day!

Provided by Nicole

Categories     Beef/Lamb

Time 1h20m

Number Of Ingredients 13

4 tbsp butter
1/4 cup all-purpose flour
2 cups whole milk
1 1/2 tsp. coarse kosher salt, divided
3/4 cup grated Romano cheese
1 whole egg and 1 egg yolk
1 medium onion, finely chopped
1 lb 90% lean ground beef
1/4 cup tomato paste
1/2 tsp. ground cinnamon
1/2 tsp. white sugar
1 cup water
3/4 pound large shells

Steps:

  • Bring a large pot of water to a rolling boil. Season with salt. It should taste as salty as sea water.
  • Heat a large oven-proof skillet to a medium heat. Add butter. Once butter melts, whisk in flour. Slowly whisk in milk and 1/4 tsp salt. Bring to a boil and reduce to a simmer. Simmer until thickened, about 3 minutes.
  • Pour sauce into a medium bowl and add 1/4 cup cheese and egg and egg yolk. Whisk to combine. Season to taste with salt and pepper. Set aside. Wipe pan clean.
  • Add lean ground beef and onion to the same skillet. Season with a little bit of salt. Turn the heat on medium and cook until onions are soft and beef is cooked through, about 5 minutes. Make sure to break the meat up with a wooden spoon.
  • Add tomato paste, cinnamon, sugar, water and 3/4 tsp. salt. Simmer for 8-10 minutes. Season to taste with salt and pepper.
  • When the sauce has been simmering for about five minutes. Add the shells to the water. Cook until just under aldente. Drain into a colander. Add the pasta back to the large pot and add the meat sauce along with 3/4 cup of the reserved béchamel sauce. Add remaining 1/4 teaspoon salt. Stir to combine. Season with salt and pepper.
  • Add half of the pasta back to the oven-proof skillet. Pour half of the remaining béchamel sauce on top along with remaining 1/2 cup cheese. Spread the rest of the pasta and beef over the béchamel and then cover with remaining béchamel.
  • Bake in a 350 degree oven for 30 minutes. Turn on the broiler until top is brown and the pasta noodles are starting to get crispy on the edges. Let it sit for about 10 minutes before serving. Garnish with extra grated cheese.

Nutrition Facts : Calories 477 calories, Carbohydrate 30 grams carbohydrates, Cholesterol 168 milligrams cholesterol, Fat 24 grams fat, Fiber 2 grams fiber, Protein 33 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1, Sodium 909 grams sodium, Sugar 7 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

PASTITSIO (OAMC)



Pastitsio (Oamc) image

A great pasta and ground beef casserole. Hearty and delicious. The beauty of this recipe (besides great taste) is it's ability to freeze (and defrost) so well, with no loss of flavour, making it ideal for OAMC (once a month cooking).

Provided by evelynathens

Categories     One Dish Meal

Time 2h

Yield 10-12 serving(s)

Number Of Ingredients 25

enough olive oil, to just coat the bottom of a large pot
2 large onions, finely chopped
3 garlic cloves, minced
2 lbs lean ground meat (I often use a combo of beef and pork, lamb would be good too, but go heavier on the beef)
2 (16 ounce) cans diced tomatoes with juice (concasse)
1/3 cup chopped pitted kalamata olive (optional)
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon dried oregano
1 bay leaf
1/2 cup red wine
1 cinnamon stick, broken in two
1 lb penne or 1 lb rigatoni pasta
3 tablespoons melted butter
2 cups whole milk
2 eggs, beaten
1/2 cup romano cheese or 1/2 cup parmesan cheese
6 tablespoons butter
1/3 cup flour
4 cups milk
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 teaspoon nutmeg
3 eggs
1/2 lb romano cheese or 1/2 lb parmesan cheese, divided

Steps:

  • For the meat sauce, put some olive oil in a large pot; saute onion until lightly browned; add garlic; add meat and cook until brown, crumbling with a fork; add remaining meat sauce ingredients to skillet; mix well; cover and simmer for 1 hour, stirring occasionally, until quite thick; let mixture cool; remove and discard cinnamon stick and bay leaf.
  • Prepare pasta by boiling until al dente in plenty of boiling, salted water; drain and place pasta in a large bowl; add butter, milk, eggs and 1/2 cup cheese; gently stir to coat; set aside.
  • To prepare bechamel sauce, melt butter over medium heat in a saucepan; stir in flour until smooth, cook, whisking for 2 minutes; gradually add milk, stirring, until thickened; lower heat; add salt, pepper and nutmeg; remove from heat.
  • In medium-sized bowl, beat 3 eggs; slowly add hot cream sauce to eggs; stir thoroughly so eggs don't curdle.
  • Preheat oven to 350°F and butter or oil (with olive oil) a large baking pan (my pan is about 18" x 10").
  • Empty 1/2 of the penne mixture over bottom of pan; cover evenly with all of meat sauce; sprinkle 1/3 of the cheese over meat sauce; add remaining penne mixture, spreading evenly; sprinkle another 1/3 of the cheese over top; pour bechamel sauce evenly over entire casserole; top with remaining cheese.
  • Bake until bechamel sauce sets and has golden-brown patches across top, approximately 45 minutes to 1 hour; cool at least 20 minutes before cutting into pieces for serving.
  • Freezer Notes: Once the baked pastitsio has completely cooked, cut serving-size pieces, double-wrap in foil and freeze. Defrost in the usual manner and reheat in microwave (or oven) for a delicious, quick meal, when there's little time to cook and dinner is ready and waiting in the freezer!

Nutrition Facts : Calories 436.6, Fat 19.1, SaturatedFat 10.7, Cholesterol 139, Sodium 677.4, Carbohydrate 53.5, Fiber 6.6, Sugar 6.1, Protein 12.9

PASTITSIO II



Pastitsio II image

Makes a lot and is just incredible. Everyone loves this dish and it is worth the effort.

Provided by ALKHATIB

Categories     100+ Pasta and Noodle Recipes     Pasta by Shape Recipes     Ziti Recipes

Time 2h25m

Yield 10

Number Of Ingredients 23

1 pound dry ziti pasta
4 tablespoons butter
¼ cup grated Parmesan cheese
1 dash ground nutmeg
salt and pepper to taste
3 eggs, lightly beaten
2 tablespoons butter
1 large onion, chopped
1 clove garlic, crushed
1 ½ pounds lean ground beef
¼ cup tomato paste
½ cup dry red wine
½ cup vegetable broth
2 tablespoons chopped fresh parsley
salt and pepper to taste
½ cup butter
½ cup all-purpose flour
3 cups milk
¼ teaspoon ground nutmeg
1 egg, lightly beaten
salt and pepper to taste
cooking spray
¼ cup grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bring a large pot of lightly salted water to a boil. Add ziti and cook until tender yet firm to the bite, 8 to 10 minutes.
  • Melt butter until golden brown and pour over ziti, add Parmesan cheese, nutmeg, salt, and pepper. Toss well. Cool briefly. Add eggs and toss again; set aside.
  • To make meat sauce: Gently fry onion and garlic in butter in a skillet until onion is soft, 3 to 5 minutes. Increase heat and add ground beef; stir well. Cook until meat begins to brown, about 5 minutes. Add tomato paste, wine, broth, parsley, salt, and pepper. Cover and simmer over low heat for 20 minutes.
  • To make cream sauce: Melt butter in saucepan, stir in flour and cook gently for 2 minutes. Pour in milk all at once and bring to a boil, stirring constantly. Boil gently for 1 minute. Add nutmeg, salt, and pepper. Cool slightly before stirring in beaten egg. Transfer 1/2 cup of this sauce to the meat sauce.
  • To assemble pastitsio: Grease a 9x13-inch baking dish. Spoon half of the prepared ziti evenly in the bottom and top with meat sauce. Top with remaining ziti. Pour on cream sauce and spread to completely cover ziti. Sprinkle Parmesan cheese on top.
  • Bake in a preheated oven for 50 minutes or until golden brown. Let stand 10 minutes before cutting into squares.

Nutrition Facts : Calories 575.8 calories, Carbohydrate 45.9 g, Cholesterol 167.7 mg, Fat 31 g, Fiber 2.2 g, Protein 25.7 g, SaturatedFat 16.3 g, Sodium 432.3 mg, Sugar 6.6 g

SKILLET PASTITSIO



Skillet Pastitsio image

Make and share this Skillet Pastitsio recipe from Food.com.

Provided by Boo Chef in West Te

Categories     Greek

Time 35m

Yield 4 , 4 serving(s)

Number Of Ingredients 14

1 lb ground lamb
1 medium minced onion
1/4 teaspoon ground cinnamon
1/8 teaspoon fresh ground nutmeg
6 medium garlic cloves, minced or pressed through a garlic press (about 2 tablespoons)
2 tablespoons tomato paste
2 teaspoons minced fresh oregano leaves
3 cups low sodium chicken broth
1 cup heavy cream
salt
8 ounces about 2 cups elbow macaroni
1 teaspoon cornstarch
2 ounces grated pecorino romano cheese (1 cup)
ground black pepper

Steps:

  • Adjust an oven rack to the middle position and heat the oven to 475 degrees. Cook the lamb in a 12-inch ovensafe nonstick skillet over medium-high heat, breaking apart the meat, until no longer pink and the fat has rendered, 3 to 5 minutes. Transfer the lamb to a strainer set over a medium bowl and let drain, reserving 1 tablespoon of the fat.
  • Add the reserved tablespoon fat to the skillet and return to medium heat until shimmering. Add the onion, cinnamon, and nutmeg and cook, stirring often, until softened, 5 to 7 minutes. Stir in the garlic, tomato paste, and oregano and cook until fragrant, about 30 seconds.
  • Stir in the broth, 1/2 cup of the cream, and 1/2 teaspoon salt, then add the pasta and drained lamb. Increase the heat to high and cook at a vigorous simmer, stirring often, until the pasta is tender, 9 to 12 minutes.
  • Whisk the remaining 1/2 cup cream and cornstarch together in a small bowl, then stir into the skillet and continue to simmer until slightly thickened, about 1 minute. Off the heat, stir in 1/2 cup of the Pecorino and season with salt and pepper to taste. Sprinkle the remaining 1/2 cup Pecorino over the top and bake until lightly browned, 5 to 10 minutes. Serve.

Nutrition Facts : Calories 863.7, Fat 54.6, SaturatedFat 28.2, Cholesterol 179, Sodium 381.9, Carbohydrate 56.6, Fiber 3.3, Sugar 3.7, Protein 37

SKILLET PASTITSIO REDONE FOR CARBS



Skillet Pastitsio Redone for Carbs image

TOTALLY AWESOME this recipe looks to me, And seemingly a healthy recipe, My lifestyle requires lower carbs, more protein, Is this the dish redone? Guess it will be seen! http://www.recipezaar.com/recipe/skillet-pastitsio-americas-test-kitchen-424741 NOTE: Have not made this dish YET! Is it on my TO DO list? YOU BET!

Provided by mickeydownunder

Categories     Lamb/Sheep

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

3/4 lb ground lamb
1 onion, finely chopped
salt
pepper
4 garlic cloves, minced
1 teaspoon dried oregano
1/4 teaspoon cinnamon
1 1/2 cups water
1 lasagna noodle, broken into 2-inch lengths
20 ounces diced tomatoes
1/2 cup heavy cream
1/2 cup feta cheese

Steps:

  • Cook lamb in large skillet over med-hi heat until no longer pink, about 5 minutes. Transfer to paper-towel-lined plate.
  • Pour off all but 1 T. fat. Add onion and 1/2 t. salt. Cook until softened, about 3 minutes. Stir in garlic, oregano, and cinnamon. Cook until fragrant--30 seconds. Return meat to skillet along with water. Bring to simmer, scraping up browned bits.
  • Scatter pasta over meat but do not stir. Pour tomatoes over pasta. Cover and bring to simmer. Lower heat to medium and cook, stirring occasionally, until pasta is tender, about 18 minutes.
  • Stir in cream. Simmer until slightly thickened, about 3 minutes. Season with salt and pepper. Sprinkle cheese over top.

Nutrition Facts : Calories 467.1, Fat 35.3, SaturatedFat 18.4, Cholesterol 119.5, Sodium 581.8, Carbohydrate 18.8, Fiber 2.8, Sugar 7.4, Protein 19.7

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