Sizzling Chilli Prawns With Egg Fried Rice Recipes

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PRAWN FRIED RICE



Prawn Fried Rice image

Ditch the takeaway and make restaurant-quality flavourful prawn fried rice at home! Take under 20 minutes to make everything from scratch.

Provided by Khin

Categories     Main Course

Number Of Ingredients 16

3 cup Cooked rice (about 200g ( or one heap bowl cold rice ) see details in note)
200 g Tiger prawns (Or king prawns ( peeled and deveined ))
¼ tsp Salt
¼ tsp White pepper powder (or black pepper )
1 tsp Shao Xing Cooking Wine (see details in note)
2 Egg (whisked)
1 tbsp Garlic (Finely chopped)
½ Onion (Cut small dices ( about 50 g / ½ cup ))
1 Carrot (cut small dices ( about 50 g / ½ cup ))
½ cup Green Peas (Frozen green peas ( about 50 g ))
2 Spring Onions (( Scallions ) Cut thin slices)
2 tbsp Vegetable oil (Or neutral flavour oil)
2 tbsp Oyster Sauce
2 tbsp Light soy sauce (Or regular soy sauce/ all purpose soy sauce)
1 tsp Sesame oil
¼ tsp White pepper (or black pepper )

Steps:

  • First season the prawns with salt, white pepper and Chinese cooking wine and set it aside. Add a pinch of salt in the eggs, whisk and set it aside.
  • Heat the wok/pan into medium-high heat, add 1 tbsp of oil, stir fry the prawns for few seconds and follow with the chopped garlic. Cook for another 1-2 minutes and push it one side of wok.
  • Drizzle 1 tsp of oil and add the whisked eggs in. Once the egg is set in the bottom, scramble it into small pieces. Remove the prawns and egg from wok and set it aside.
  • In the remaining wok, add 1 tbsp of oil add chopped onions and stir for few seconds, then add the carrots and green peas and cook for 2 minutes or until cook through.
  • Next add the rice and pour the sauce over the rice and fry with high heat for 2-3 minutes or until the sauce dry out. Place the prawns and eggs back in the wok and toss well to combine everything evenly and continue stir fry for another 1 minute.
  • Turn off the heat and sprinkle the chopped spring onions. Transfer to serving to serving plate and serve immediately.

Nutrition Facts : Calories 647 kcal, Carbohydrate 80 g, Protein 30 g, Fat 22 g, SaturatedFat 13 g, TransFat 1 g, Cholesterol 290 mg, Sodium 2445 mg, Fiber 4 g, Sugar 4 g, UnsaturatedFat 6 g, ServingSize 1 serving

SIZZLING CHILLI PRAWNS WITH EGG-FRIED RICE



Sizzling Chilli Prawns with Egg-Fried Rice image

Most of this recipe can be prepared ahead of time, so when you want to serve dinner you've only got a few minutes of easy cooking that will result in an impressive oriental meal.

Provided by Sackville

Categories     Rice

Time 40m

Yield 2 serving(s)

Number Of Ingredients 13

150 g basmati rice
1 clove garlic, minced
1 bunch spring onion
3 eggs
1 tablespoon chopped coriander
9 tablespoons vegetable oil
Tabasco sauce, to taste
200 g extra-large tiger shrimp
1 tablespoon soy sauce, and extra for seasoning
1 tablespoon dry sherry
2 teaspoons cornstarch
100 g fresh breadcrumbs
100 g frozen peas

Steps:

  • Start by washing the rice until the water runs clear.
  • Then bring to a boil with 300ml of water.
  • Heat until the water is simmering gently, cover the pan and cook for 10 minutes without removing the lid.
  • All the water should be absorbed and the grains separate.
  • Meanwhile, trim the spring onions.
  • Chop the white area and thinly slice the green stalks.
  • Keep them in separate piles.
  • Beat two eggs with 1/2 tablespoon of vegetable oil, a few drops of Tabasco and half the coriander leaves.
  • Prepare the prawns by removing the shells and de-heading if necessary.
  • Stretch out each prawn and run a sharp knife down its back, cutting two-thirds of the way through.
  • Mix together the soy sauce, sherry and cornflour and marinate the prawns in the mixture for five minutes.
  • Get two bowls, beating the remaining egg in one and placing the breadcrumbs in the other.
  • Dip one prawn at a time in the egg and then cover with breadcrumbs, shaking off the excess.
  • Arrange the prawns on a plate as you go and chill in the fridge until you are ready to start cooking.
  • Cook the rice first by heating up a wok until it is very hot.
  • Swirl 2 1/2 tablespoons of vegetable oil in it.
  • Add the garlic and white onion and cook briefly.
  • Stir in the rice, tossing to mix, then add the peas and egg mixture.
  • Stir vigorously to mix it through the rice.
  • Add the remaining green spring onion and coriander.
  • Toss and tip into two bowls, seasoned to taste with soy sauce Wipe out the wok.
  • Return to the heat and add the rest of the oil to make a deep puddle.
  • Cook six prawns at a time in very hot oil for about a minute.
  • When the tails turn pink, the breadcrumbs are golden and the prawns have started to butterfly, they're done.
  • Drain on kitchen paper and serve the prawns on top of the rice with a drizzling of your favourite sweet chilli sauce.

Nutrition Facts : Calories 1346.2, Fat 75.8, SaturatedFat 11.7, Cholesterol 469.2, Sodium 1234.6, Carbohydrate 111.5, Fiber 7.4, Sugar 7.9, Protein 47

EGG FRIED RICE WITH PRAWNS & PEAS



Egg fried rice with prawns & peas image

Make your own takeaway favourite with this Chinese-style rice one pot flavoured with soy and chilli

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 9

250g basmati rice
2 tbsp vegetable oil
2 garlic cloves , finely chopped
1 red chilli , deseeded and shredded
2 eggs , beaten
200g frozen pea
1 bunch spring onions , finely sliced
285g pack cooked small prawns
1 tbsp soy sauce , plus extra for serving, if you like

Steps:

  • Put the rice in a saucepan with 600ml water. Bring to boil, cover, then simmer for 10 mins or until almost all the water has gone. Leave off the heat, covered, for 5 mins more.
  • Heat the oil in wok or large frying pan. Add the garlic and chilli, then cook for 10 secs - making sure not to let it burn. Throw in the cooked rice, stir fry for 1 min, then push to the side of the pan. Pour the eggs into the empty side of the pan, then scramble them, stirring. Once just set, stir the peas and spring onions into the rice and egg, then cook for 2 mins until the peas are tender. Add the prawns and soy sauce, heat through, then serve with extra soy sauce on the side, if you like.

Nutrition Facts : Calories 416 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 28 grams protein, Sodium 2.06 milligram of sodium

EGG FRIED RICE WITH PRAWNS



Egg fried rice with prawns image

This delicious Asian supper is faster, healthier and cheaper than a takeaway - ready in a super-quick 20 minutes

Provided by Good Food team

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 9

2 tsp vegetable oil
2 eggs , beaten
1-2 tbsp red Thai curry paste
800g leftover cooked rice (275g uncooked)
300g frozen peeled prawn , defrosted
175g frozen sliced green bean , defrosted
juice 1 lime , plus extra wedges to serve
1 tbsp Thai fish sauce , plus extra to serve
shredded cucumber, sliced red chilli and coriander leaves, to garnish (optional)

Steps:

  • Heat the oil in a large wok or frying pan on a medium heat. Pour in the egg, tilt the pan so it forms a thin omelette and cook for about 1 min until set. Tip out onto a chopping board, roll up, then slice into ribbons. Set aside.
  • Heat the curry paste with 1 tbsp water until hot, then tip in the rice, stir to break up and toss to coat.
  • Add the prawns and beans, and heat through. Add the lime juice and fish sauce, then stir though the egg strips. Serve the fried rice in bowls with extra lime wedges and fish sauce. Scatter with some sliced cucumber, chilli and coriander leaves, if you like.

Nutrition Facts : Calories 401 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 27 grams protein, Sodium 2.39 milligram of sodium

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