SIOUX LOOKOUT'S STRAWBERRY-SPINACH SALAD
From Chatelaine. Canadians may know of Stuart McLean's Vinyl Café program on CBC Radio. He first tasted this salad during a visit to Sioux Lookout in Ontario. After describing the salad on his programme, he was overwhelmed with requests for the recipe. It is suggested to cut back the Worcestershire considerably from the original recipe and to add more for your own taste. Worcestershire sauce is the cutback amount.
Provided by Cathy17
Categories Strawberry
Time 23m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- To make dressing, place oil, vinegar, Worcestershire, 1 tablespoon (optional) sugar, poppy seeds, green onion, salt and paprika in a jar or small container with a resealable lid. Shake well.
- Dressing can be made ahead and left at room temperature for up to 1 day or refrigerated, covered, for 2 to 3 days. Flavour improves as it sits.
- For the Almond Mixture, grease a large piece of foil and place on counter.
- Place almonds, sugar and water in a medium-size frying pan or saucepan. Cook over medium heat, stirring frequently, until sugar melts.
- As soon as sugar turns light golden, stir slowly and constantly with a wooden spoon until all sugar is an even golden shade and coats almonds, from 6 to 8 minutes.
- Immediately turn coated almonds out onto foil.
- Don't touch as they're extremely hot.
- Let cool, preferably to room temperature, then break into small pieces.
- If making ahead, nuts will keep well at cool room temperature or in the refrigerator for weeks. If your kitchen is warm and humid, it's best to store them in the refrigerator.
- Wash spinach then tear into bite-size pieces. Place in a large bowl, along with strawberries.
- If not serving right away, cover salad with a damp paper towel and refrigerate for up to 4 hours.
- Just before serving, toss salad with about half of dressing, then keep adding a little more dressing and tossing until spinach is lightly coated.
- Add almonds and toss.
Nutrition Facts : Calories 170.1, Fat 11.1, SaturatedFat 1.2, Sodium 267.9, Carbohydrate 15.9, Fiber 4.5, Sugar 9.1, Protein 5.5
STRAWBERRY SPINACH SALAD
This is a fabulous salad, but not the kind that does well the day after. I would recommend only making what you will eat that day.
Provided by Southern Sugar Dump
Categories Low Protein
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion.
- Cover, and chill for one hour.
- In a large bowl, combine the spinach, strawberries and almonds.
- Pour dressing over salad and toss. Serve immediatley.
Nutrition Facts : Calories 330, Fat 23.6, SaturatedFat 3, Sodium 65.5, Carbohydrate 28.9, Fiber 4.5, Sugar 22.2, Protein 4.2
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