Simply Roasted Fennel Recipes

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THE BEST ROASTED FENNEL



The Best Roasted Fennel image

Fennel sometimes plays second fiddle to other vegetables, but it is the true star in this simple but impressive side dish. Roasting the fennel until tender and almost creamy mellows its usual licorice flavor and brings out a touch of natural sweetness. Even if you don't normally like fennel, give this delicious dish a try. You might be surprised.

Provided by Food Network Kitchen

Categories     side-dish

Time 55m

Yield 4 servings

Number Of Ingredients 7

2 large bulbs fennel (about 2 pounds, with 2 inches of tops intact)
4 sprigs thyme
2 cloves garlic, thinly sliced (about 1 tablespoon)
1/4 cup extra-virgin olive oil
1/4 teaspoon crushed red pepper flakes
Kosher salt
1 small lemon, cut into wedges, for serving

Steps:

  • Position a rack in the center of the oven and preheat to 475 degrees F.
  • Pick 2 tablespoons of the tender green fronds from the tops of the fennel bulbs and set aside. Cut the remaining top and bottom from each fennel bulb, then cut the bulb in half lengthwise through the core. Use the tip of the knife to cut an upside-down "V" on the bottom of each bulb to remove most of the core, leaving just enough so the bulb stays intact. Cut each half through the core into wedges, about 1/4 inch thick.
  • Add the fennel bulb, thyme, garlic, olive oil, red pepper flakes and 3/4 teaspoon salt to a large bowl and toss until evenly coated. Transfer to a rimmed baking sheet.
  • Roast in the oven until the fennel is very tender and lightly browned in spots, 30 to 35 minutes. Transfer to a serving platter, top with the reserved fennel fronds and serve with the lemon wedges.

HOW TO MAKE ROASTED FENNEL (WITH VARIATIONS)



How to Make Roasted Fennel (With Variations) image

See how easy and delicious it is to roast fennel to melting tenderness and bring out its natural sweetness.

Provided by Molly Watson

Categories     Side Dish     Dinner

Time 50m

Yield 2

Number Of Ingredients 3

1 to 2 bulbs of fennel , cleaned, trimmed, and cut into spears or bite-sized chunks
1 to 2 tablespoons olive oil (or coconut oil)
Kosher salt, to taste

Steps:

  • Preheat oven to 375 F.

Nutrition Facts : Calories 150 kcal, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 3 g, Protein 1 g, SaturatedFat 2 g, Sodium 203 mg, Sugar 3 g, Fat 14 g, ServingSize 1 to 2 servings, UnsaturatedFat 0 g

ROASTED FENNEL WITH PARMESAN



Roasted Fennel with Parmesan image

Provided by Giada De Laurentiis

Categories     side-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 4

4 tablespoons olive oil
4 fennel bulbs, cut horizontally into 1/3-inch thick slices, fronds reserved
Salt and freshly ground black pepper
1/3 cup freshly shredded Parmesan

Steps:

  • Preheat the oven to 375 degrees F.
  • Lightly oil the bottom of a 13 by 9 by 2-inch glass baking dish. Arrange the fennel in the dish. Sprinkle with salt and pepper, then with the Parmesan. Drizzle with the oil. Bake until the fennel is fork-tender and the top is golden brown, about 45 minutes. Chop enough fennel fronds to equal 2 teaspoons, then sprinkle over the roasted fennel and serve.

SIMPLY ROASTED FENNEL



Simply Roasted Fennel image

Simply roasted with olive oil, Kosher salt and freshly ground black pepper, the fennel mellows into such an excellent flavor. It doesn't need anything else but can be sprinkled with Parmesan. Serve with grilled lamb and wild mushroom risotto for a perfect dinner.

Provided by Penny Stettinius

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 3

2 fennel bulbs, cleaned and quartered
1 -2 tablespoon olive oil
kosher salt & freshly ground black pepper

Steps:

  • Preheat the oven to 350 degrees.
  • Toss the fennel, olive oil, season with salt and pepper and pop into the oven, uncovered, in a small pan.
  • Shake the pan every 15-20 minutes.
  • Cook for 45 minutes, or until soft and starting to crisp on the edges.

ROASTED FENNEL



Roasted Fennel image

Make and share this Roasted Fennel recipe from Food.com.

Provided by Parsley

Categories     < 30 Mins

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 6

3 fennel bulbs, trimmed of the stalks reserving some feathery leaves
1 tablespoon olive oil
3 tablespoons balsamic vinegar
1 teaspoon sugar
1/2 teaspoon coarse salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Preheat oven to 400.
  • Thinly slice the fennel bulbs and toss the in the olive oil, balsamic vinegar and sugar. Coat evenly in the mixture.
  • Pour fennel mixture into a baking dish in a single layer.
  • Sprinkle with the salt and pepper and some reserved feathery leaves.
  • Roast at 400 for about 20-25 minutes or until tender and starting to carmelize.

Nutrition Facts : Calories 59.3, Fat 2.5, SaturatedFat 0.3, Sodium 254.8, Carbohydrate 9.3, Fiber 3.7, Sugar 0.7, Protein 1.5

OVEN-ROASTED FENNEL



Oven-Roasted Fennel image

Roasting fennel gives it a lovely buttery, caramelized flavor and brings out its natural sweetness. Serve with roasted pork tenderloin, grilled lamb, or a fatty fish such as salmon.

Provided by France C

Categories     Roasted Vegetables

Time 40m

Yield 4

Number Of Ingredients 7

2 medium fennel bulbs
3 tablespoons olive oil
3 tablespoons white balsamic vinegar
2 cloves garlic, minced
1 teaspoon ground thyme
¾ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Trim the stalks off the fennel, setting the green fronds to the side to later use for garnish, if desired. Trim the root ends to create a flat surface; there is no need to remove the core. Slice fennel into 1/4- to 1/3-inch slices and place on the baking sheet.
  • Whisk together olive oil, vinegar, garlic, thyme, salt, and pepper in a small bowl. Brush over the fennel slices.
  • Roast in the preheated oven until fennel is soft and caramelized, 25 to 30 minutes, turning slices over halfway through. Remove to a serving platter and garnish with green fronds, if desired.

Nutrition Facts : Calories 137 calories, Carbohydrate 11.2 g, Fat 10.4 g, Fiber 3.9 g, Protein 1.7 g, SaturatedFat 1.4 g, Sodium 500.5 mg, Sugar 1.9 g

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