Simple Roasted Pumpkin Seeds Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEST ROASTED PUMPKIN SEEDS



Best Roasted Pumpkin Seeds image

These toasted snacks can be prepared while your loved ones are still carving the pumpkins.

Provided by Kate O'Shea

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 40m

Yield 12

Number Of Ingredients 4

3 cups raw whole pumpkin seeds
1 teaspoon salt
2 tablespoons water
1 tablespoon butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Clean and dry pumpkin seeds so there is no goo or strings.
  • Melt butter onto a cookie sheet. Spread pumpkin seeds evenly over the buttered sheet and sprinkle with salt and water.
  • Bake in the preheated oven for 10 to 15 minutes, shaking the pan every 4 minutes to ensure even baking.

Nutrition Facts : Calories 79.8 calories, Carbohydrate 8.6 g, Cholesterol 2.5 mg, Fat 4.1 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 1.2 g, Sodium 203.6 mg

ROASTED PUMPKIN SEEDS



Roasted Pumpkin Seeds image

Next time you carve pumpkins or cook fresh pumpkins don't throw out the pumpkin seeds. They make great snacks that are rich in fiber and kids love them. Purists will want only salt as a seasoning, but if you're feeling adventurous, experiment and have fun with seasoning blends. (From Fabulous Foods)

Provided by Mirj2338

Categories     Lunch/Snacks

Time 50m

Yield 1 cups seeds

Number Of Ingredients 7

1 1/2 cups pumpkin seeds
2 teaspoons melted butter (olive oil or vegetable oil work well) or 2 teaspoons melted oil (olive oil or vegetable oil work well)
salt
garlic powder (optional)
cayenne pepper (optional)
seasoning salt (optional)
cajun seasoning (optional)

Steps:

  • Preheat oven to 300 degrees F.
  • While it's OK to leave some strings and pulp on your seeds (it adds flavor) clean off any major chunks.
  • Toss pumpkin seeds in a bowl with the melted butter or oil and seasonings of your choice.
  • Spread pumpkin seeds in a single layer on baking sheet.
  • Bake for about 45 minutes, stirring occasionally, until golden brown.

ROASTED PUMPKIN SEEDS



Roasted pumpkin seeds image

Don't throw away the seeds if you're cooking a pumpkin - try roasting them with this easy recipe. They make a tasty snack with a little seasoning, or an eye-catching garnish

Provided by Anna Glover

Categories     Snack

Time 15m

Number Of Ingredients 2

fresh pumpkin seeds , scooped from the pumpkin
2 tsp olive oil

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Wash the seeds thoroughly and remove any stringy bits of pumpkin flesh. Dry well using kitchen paper.
  • Put the seeds on a baking tray and toss with the olive oil. Roast for 10 mins. Serve with a little seasoning for a snack, if you like, or use as a garnish for salads or soups.

Nutrition Facts : Calories 36 calories, Fat 2 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 3 grams carbohydrates, Fiber 1 grams fiber, Protein 1 grams protein

SAVORY ROASTED PUMPKIN SEEDS



Savory Roasted Pumpkin Seeds image

Addictive, tasty, crunchy pumpkin seeds. My family and friends beg me for these every year. This recipe is for 1 cup of pumpkin seeds but you can double or triple as needed.

Provided by Jennifer Hill

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 3h10m

Yield 4

Number Of Ingredients 6

1 cup raw pumpkin seeds
1 tablespoon salted butter, melted
½ tablespoon Worcestershire sauce
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon salt, or more to taste

Steps:

  • Clean all pulp and guts from pumpkin seeds. Soak in cold water for a minimum of 2 hours, up to overnight.
  • Preheat the oven to 250 degrees F (120 degrees C). Line a baking sheet with parchment paper to prevent sticking.
  • Drain pumpkin seeds and mix with butter, Worcestershire, garlic powder, onion powder, and 1/4 teaspoon salt in a bowl. Spread seeds in a single layer on the prepared baking sheet.
  • Bake in the preheated oven until crisp, stirring and flipping halfway through, 1 to 1 1/2 hours. Sprinkle with additional salt to taste as soon as you remove the sheet from the oven.

Nutrition Facts : Calories 100.5 calories, Carbohydrate 9.5 g, Cholesterol 7.6 mg, Fat 6 g, Fiber 0.7 g, Protein 3.1 g, SaturatedFat 2.4 g, Sodium 189.7 mg, Sugar 0.4 g

More about "simple roasted pumpkin seeds recipes"

THE BEST ROASTED PUMPKIN SEEDS | HOW TO ROAST PUMPKIN …
the-best-roasted-pumpkin-seeds-how-to-roast-pumpkin image

From tasteofhome.com
Estimated Reading Time 8 mins
  • Preheat the oven. Preheat the oven to 250°. Line a large sheet pan with aluminum foil and lightly grease it with butter or oil. (This reduces cleanup later—trust us on this!)
  • Scoop out the seeds. Most of us are pretty familiar with this part from a lifetime of pumpkin carving. Using a sharp, sturdy knife, cut around the top of the pumpkin and remove the “lid.”
  • Separate the gunk from the pumpkin seeds. You might be wondering, “Do you have to clean pumpkin seeds before roasting?” The answer is yes. I used to dread handling that slimy, stringy pumpkin flesh, but it’s actually much easier than I thought.
  • Rinse and drain. Once you’ve removed most of the pulpy pieces, it’s time to get the seeds ready for seasoning. Some people swear by boiling or soaking the seeds in salt water to make them extra crispy after baking, but we didn’t find that this extra step made much of a difference.
  • Season the pumpkin seeds. It’s time to season! We like salt and Worcestershire sauce, but you can also use pumpkin spice seasoning, or just douse with salt and pepper.
  • Bake the pumpkin seeds, stirring occasionally. Now we’re ready to bake! Spread the seeds evenly in a single layer on your prepared baking sheet. Bake for 45 minutes, making sure to stir and toss the seeds occasionally.
  • Finish baking pumpkin seeds on higher heat. Cooking in a 200° oven helps the pumpkin seeds cook evenly inside and out, so they don’t burn before they’re cooked through.
  • Serve, store and enjoy! You can serve the seeds warm (I always risk singed fingertips to snatch a snack right off the sheet pan), or you can let them cool and enjoy at room temperature.
See details


EASY ROASTED PUMPKIN SEEDS - INSPIRED TASTE
easy-roasted-pumpkin-seeds-inspired-taste image
Web 2021-10-22 Simmer for 5 minutes. Drain and pull away any remaining pumpkin attached to the seeds. Scatter the seeds onto clean …
From inspiredtaste.net
Reviews 20
Calories 105 per serving
Category Appetizer
See details


ROASTED PUMPKIN SEEDS RECIPE (SUPER EASY) - SIMPLY …
roasted-pumpkin-seeds-recipe-super-easy-simply image
Web 2016-10-16 Preheat the oven to 400°F. Coat the bottom of a roasting pan or thick baking sheet with olive oil, about a teaspoon or so. Spread the …
From simplyrecipes.com
Ratings 49
Calories 81 per serving
Category Snack, Halloween, Pumpkin, Winter Squash
See details


SIMPLE ROASTED PUMPKIN SEEDS - INSTANT LOSS
simple-roasted-pumpkin-seeds-instant-loss image
Web Preheat the oven to 300F. Wash pumpkin seeds. Place all seeds in a bowl and cover with water. The seeds will float to the top and the stringy pumpkin guts will stay on the bottom. Dry seeds with a paper towel. …
From instantloss.com
See details


TOP 48 BEST ROASTED PUMPKIN SEED RECIPE RECIPES
Web Roasted Pumpkin Seeds Recipe . 2 weeks ago allrecipes.com Show details . Web Oct 27, 1999 · Directions. Preheat oven to 300 degrees F (150 degrees C). Toss seeds in a …
From tmax.pakasak.com
See details


9 DELICIOUS (AND EASY!) RECIPES FOR ROAST PUMPKIN SEEDS
Web 2020-10-01 Once fully coated, lay the seeds on a baking sheet and roast for 20-30 minutes at 160-degrees Celsius, shaking and tossing them every 5-10 minutes to …
From mykidstime.com
See details


ROASTED PUMPKIN SEEDS
Web Please fill out this field. Dinners . Dinners
From articfox.btarena.com
See details


PERFECTLY ROASTED PUMPKIN SEEDS RECIPE - THE DELICIOUS SPOON
Web 2018-11-04 Preheat oven to 375 F. Place cleaned and washed, and air-dried pumpkin seeds to a medium bowl. (see notes below) Add olive oil and spices and mix well until …
From thedeliciousspoon.com
See details


HOW TO ROAST PUMPKIN SEEDS - ROASTED PUMPKIN SEEDS RECIPE
Web 2020-08-18 Step 1 Use chef’s knife to cut top of pumpkin off (if using for jack-o'-lantern), or cut pumpkin in half. Step 2 Use spoon to scoop out seeds (1 medium pumpkin …
From goodhousekeeping.com
See details


CHILI-ROASTED PUMPKIN SEEDS RECIPE - TASTING TABLE
Web 2022-12-15 Preheat the oven to 375 F. In a large baking tray, add the pumpkin seeds, and the olive oil. Mix thoroughly to coat. Add the ground paprika, ground cumin, chili …
From tastingtable.com
See details


THE BEST ROASTED MISO SQUASH & SWEET POTATO SOUP RECIPE
Web Season and roast for 45 minutes, or until golden and easy to squash when pressed with a fork. To make the pumpkin seed topping, combine all the ingredients in a small bowl …
From waitrose.com
See details


HOW TO MAKE ROASTED PUMPKIN SEEDS - SPEND WITH PENNIES
Web 2020-10-30 Instructions. Preheat oven to 300°F. Clean pumpkin seeds removing any pulp or fibers. Rinse well and pat dry. Toss pumpkin seeds with olive oil (about 1 tablespoon …
From spendwithpennies.com
See details


ROASTED PUMPKIN SEEDS - THE SIMPLE VEGANISTA
Web Instructions. Preheat oven to 375 degrees F. Cut and scoop: If using a sugar pumpkin, cut in half, scoop seeds out using a good-sized spoon and discard any orange flesh. If using …
From simple-veganista.com
See details


EASY ROASTED PUMPKIN SEEDS RECIPE - SERIOUS EATS
Web 2019-10-17 To speed up the process, dry pumpkin seeds in a 200°F (90°C) oven, stirring occasionally, or use a hair dryer. Adjust oven rack to center position and preheat oven to …
From seriouseats.com
See details


SIMPLE ROASTED PUMPKIN SEEDS RECIPE | RECIPES.NET
Web 2022-03-25 Toss pumpkin seeds with olive oil (about 1 tablespoon per cup of seeds) and desired seasonings. Place seeds on a baking sheet and bake for 15 minutes. Stir and …
From recipes.net
See details


PUMPKIN SEED RECIPES
Web Roasted Butternut Squash Seeds. 1 Rating. Our 10 Best Pumpkin Seed Recipes Make Perfect Autumn Snacks. Baked Pumpkin Seeds. 7 Ratings. Honey Pumpkin Seeds. 21 …
From allrecipes.com
See details


ROASTED ROOT VEGETABLES RECIPE WITH MOLASSES CIDER GLAZE
Web Oct 7, 2015 - Roasted root vegetables recipe with molasses cider glaze. Served in a hollowed out roasted squash, it's impressive, and easy. ... and easy. Top with toasted …
From pinterest.ca
See details


SPICY ROASTED PUMPKIN SEEDS - HEALTHY RECIPES BLOG
Web 2021-11-30 Preheat your oven to 350 degrees F. Line a large rimmed baking sheet with parchment paper. In a medium bowl, using a large spoon or your clean hands, mix the …
From healthyrecipesblogs.com
See details


THE BEST ROASTED PUMPKIN SEEDS - SIMPLE COMFORT FOOD
Web 2011-10-25 Three simple ingredients. Preheat your oven to 350 degrees. Get started by laying the cleaned seeds onto a large roasting pan, spreading them out. You can let …
From simplecomfortfood.com
See details


EASY ROASTED PUMPKIN SEEDS RECIPE (3 INGREDIENTS) - DINNER, THEN …
Web 2020-10-02 Cut hole in top of pumpkin large enough to fit hand. Using a melon baller or ice cream scoop, scrape out pumpkin guts (stringy pulp) with seeds. Place pumpkin …
From dinnerthendessert.com
See details


Related Search