FURIKAKE RECIPE
How to make Furikake- a Japanese spice blend made with seaweed, toasted sesame seeds, salt and optional bonito and spices. Use on rice, veggies, fish or avocado toast! Vegan and Gluten-free. #furikake
Provided by Tonia Schemmel | Feasting at Home
Categories spice
Time 20m
Number Of Ingredients 13
Steps:
- In a spice grinder, pulse sesame seeds 1 or 2 times so that the seeds are partially ground, leaving some whole, taking care they grind quickly.
- Place seeds in a cast iron pan (or sauté pan) on low heat, stirring every minute or so until they become fragrant and lightly toasted, 7-8 minutes.
- Stack, fold and cut nori into small strips then cut into small pieces, or you can also crumble with your hands.
- Add to sesame seeds in a small bowl, along with salt and sugar.
- Add any additional ingredients ( see ideas and get creative!)
- Store in an air tight container for up to 6 months.
Nutrition Facts : ServingSize 1 teaspoon, Calories 18 calories, Sugar 0.1 g, Sodium 48.9 mg, Fat 1.5 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 0.8 g, Fiber 0.4 g, Protein 0.5 g, Cholesterol 0 mg
SIMPLE FURIKAKE
Furikake is a Japanese rice seasoning. It's usually used for just sprinkling on top of rice or mixing in with onigiri. There are many varieties available, but it's sometimes hard to find in stores, so it's much more convenient to make.
Provided by Naito-Ko-
Categories Japanese
Time 10m
Yield 4-5 serving(s)
Number Of Ingredients 4
Steps:
- If nori is in sheets, shave on a grater, or put into a coffee grinder.
- Mix all ingredients in a bowl.
- Add nanami togarashi (Japanese spice mix) for added flavor and kick.
- Add a couple teaspoons to about 2 cups of cooked Japanese rice for an interesting Japanese flavor.
Nutrition Facts : Calories 206.3, Fat 17.9, SaturatedFat 2.5, Sodium 4, Carbohydrate 8.4, Fiber 4.2, Sugar 0.1, Protein 6.4
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