Spicy Black Bean And Sweet Potato Chili Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SLOW COOKER SPICY BLACK BEAN AND SWEET POTATO CHILI



Slow Cooker Spicy Black Bean and Sweet Potato Chili image

This nourishing, smoky vegan chili is perfect for cold weeknights. Mix everything in the slow cooker before the chaos of the day begins, then just toss in some frozen corn a few minutes before you're ready to eat. As with any chili, toppings go far. Feel free to throw on what you have and what sounds good, like tortilla chips, cilantro or vegan cheese. The recipe calls for either coconut oil or vegetable oil. If you'd like a mild coconut flavor - which plays well with the orange juice in the chili - choose unrefined or virgin coconut oil. For a neutral flavor, choose refined coconut oil or any vegetable oil. Use one chipotle chile for a very mild chili, and four if you like yours very spicy. (Get the stovetop version of this recipe here.)

Provided by Sarah DiGregorio

Categories     dinner, weekday, soups and stews, main course

Time 8h15m

Yield 6 servings

Number Of Ingredients 15

1 1/2 pounds sweet potatoes (4 to 5 small-medium or about 2 large), scrubbed and cut into 1/2-inch pieces
2 (15-ounce) cans black beans, drained
1 (28-ounce) can crushed or diced tomatoes, preferably fire-roasted
3/4 cup orange juice
1/4 cup coconut oil or vegetable oil
1 to 4 chipotles from a can of chipotles in adobo, finely chopped, plus 3 tablespoons adobo sauce
2 packed tablespoons light brown sugar
Juice of 1 lime (about 1 1/2 tablespoons)
6 garlic cloves, smashed and roughly chopped
2 teaspoons ground cumin
2 teaspoons garlic powder
2 teaspoons onion powder
Kosher salt and black pepper
1 (10-ounce) bag frozen corn
Sliced avocado and red onion, for topping

Steps:

  • In a 6- to 8-quart slow cooker, combine the sweet potatoes, black beans, tomatoes, orange juice, oil, chipotles and adobo sauce, brown sugar, lime juice, garlic cloves, and dried spices. Stir in 2 teaspoons salt, a generous amount of pepper and 1 cup water. Cook on low until the sweet potatoes are tender, about 8 hours. The chili holds well on the warm setting.
  • Just before serving, stir in the corn and let it warm through, about 5 minutes. Taste and add more salt and pepper if necessary. Top with avocado and red onion.

SPICY BLACK BEAN AND SWEET POTATO CHILI



Spicy Black Bean and Sweet Potato Chili image

This thick, smoky vegan chili comes together in just under an hour, and most of that time is hands-off simmering. You can use any kind of sweet potato here - keep in mind that the orange or garnet "yam" you see at the grocery store is actually a sweet potato - but you could also switch it up and use any peeled sweet winter squash, like butternut or kabocha. The recipe calls for either coconut oil or vegetable oil. If you'd like a mild coconut flavor, which plays well with the orange juice, choose unrefined or virgin coconut oil; for a neutral flavor, choose refined coconut oil or any vegetable oil. Use one chipotle chile for a very mild chili, and four if you like yours very spicy. (Get the slow-cooker version of this recipe here.)

Provided by Sarah DiGregorio

Categories     dinner, weekday, soups and stews, main course

Time 1h

Yield 6 servings

Number Of Ingredients 16

1/4 cup coconut oil or vegetable oil
1 large yellow or red onion, finely chopped
Kosher salt and black pepper
6 garlic cloves, smashed and roughly chopped
2 packed tablespoons light brown sugar
2 teaspoons ground cumin
2 teaspoons garlic powder
2 teaspoons onion powder
3/4 cup orange juice
1 to 4 chipotles from a can of chipotles in adobo, finely chopped, plus 3 tablespoons adobo sauce
1 1/2 pounds sweet potatoes (4 to 5 small-medium or about 2 large), scrubbed and cut into 1-inch pieces
2 (15-ounce) cans black beans, drained
1 (28-ounce) can crushed or diced tomatoes, preferably fire-roasted
Juice of 1 lime (about 1 1/2 tablespoons)
1 (10-ounce) bag frozen corn
Sliced avocado and red onion, for topping

Steps:

  • In a large Dutch oven, warm the oil over medium-high heat. Add the onion, season with salt and cook, stirring occasionally, until the onion is translucent, about 5 minutes. Add the garlic and cook, stirring and adjusting the heat as needed to avoid burning, until fragrant, about 1 minute.
  • Add the brown sugar, cumin, garlic and onion powders, and stir to combine. Add the orange juice and let it come to a simmer. Add the chipotles and adobo sauce, sweet potatoes, beans, tomatoes and lime juice. Season generously with black pepper and 2 teaspoons salt. Stir in 1 1/4 cups water and bring to a boil.
  • Once the chili comes to a boil, decrease the heat to low to maintain a simmer. Cover the pot and cook until the sweet potatoes are tender, 30 to 45 minutes.
  • Just before serving, stir in the corn and let it warm through. Taste and add more salt and pepper if necessary. Top with avocado and red onion.

SWEET POTATO & BLACK BEAN CHILI



Sweet Potato & Black Bean Chili image

My whole family enjoys this sweet potato black bean chili, but my daughter especially loves it. I like to make it because it's so easy and very flavorful. -Joy Pendley, Ortonville, Michigan

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h

Yield 8 servings (2 quarts).

Number Of Ingredients 14

3 large sweet potatoes, peeled and cut into 1/2-inch cubes
1 large onion, chopped
1 tablespoon olive oil
2 tablespoons chili powder
3 garlic cloves, minced
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper
2 cans (15 ounces each) black beans, rinsed and drained
1 can (28 ounces) diced tomatoes, undrained
1/4 cup brewed coffee
2 tablespoons honey
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup shredded reduced-fat Monterey Jack cheese or reduced-fat Mexican cheese blend

Steps:

  • In a nonstick Dutch oven coated with cooking spray, saute sweet potatoes and onion in oil until crisp-tender. Add the chili powder, garlic, cumin and cayenne; cook 1 minute longer. Stir in the beans, tomatoes, coffee, honey, salt and pepper., Bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until sweet potatoes are tender. Sprinkle with cheese.

Nutrition Facts : Calories 252 calories, Fat 4g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 554mg sodium, Carbohydrate 47g carbohydrate (17g sugars, Fiber 9g fiber), Protein 10g protein. Diabetic Exchanges

SWEET POTATO AND BLACK BEAN CHILI



Sweet Potato and Black Bean Chili image

The extra step of roasting the sweet potatoes really concentrates the sweet, earthy flavors and gives the starchy chunks a marvelously meaty texture.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 1h30m

Yield 4

Number Of Ingredients 21

2 pounds orange-fleshed sweet potatoes, peeled and cut into cubes
½ teaspoon ground dried chipotle pepper
½ teaspoon salt
2 tablespoons olive oil, divided
1 onion, diced
4 cloves garlic, minced
1 red bell pepper, diced
1 jalapeno pepper, sliced
2 tablespoons ancho chile powder, or to taste
1 tablespoon ground cumin
¼ teaspoon dried oregano
1 (28 ounce) can diced tomatoes
1 cup water, or more as needed
1 tablespoon cornmeal
1 teaspoon salt, or to taste
1 teaspoon white sugar
1 teaspoon unsweetened cocoa powder
2 (15 ounce) cans black beans, rinsed and drained
1 pinch cayenne pepper, or to taste
½ cup sour cream, for garnish
¼ cup chopped fresh cilantro, for garnish

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper or a silicone baking mat.
  • Combine sweet potatoes, chipotle pepper, 1/2 teaspoon salt, and 1 tablespoon olive oil in a large bowl and toss to coat. Spread sweet potatoes on the prepared baking sheet in a single layer.
  • Roast sweet potatoes in the preheated oven until the outside is crunchy and inside is tender, 20 to 25 minutes. Allow to cool to room temperature.
  • Cook and stir remaining 1 tablespoon olive oil, onion, garlic, red bell pepper, jalapeno pepper, ancho chile powder, cumin, and dried oregano together in a large pot or Dutch oven over medium heat. Cook and stir until onion is softened, about 5 minutes.
  • Pour tomatoes and water into the onion mixture and bring to a simmer. Add cornmeal, 1 teaspoon salt, sugar, and cocoa powder. Bring to a simmer, stirring constantly, reduce heat to low and simmer for 30 minutes.
  • Stir black beans and cooled sweet potatoes into the onion-tomato mixture. Add more water if mixture is too thick. Simmer until heated through, about 15 minutes. Season with salt and cayenne pepper to taste. Serve topped with sour cream and cilantro.

Nutrition Facts : Calories 599.9 calories, Carbohydrate 101.4 g, Cholesterol 12.6 mg, Fat 14.7 g, Fiber 26 g, Protein 20.7 g, SaturatedFat 5 g, Sodium 2119 mg, Sugar 17.9 g

More about "spicy black bean and sweet potato chili recipes"

BLACK BEAN & SWEET POTATO CHILI - BLUE APRON
black-bean-sweet-potato-chili-blue-apron image
Web 1 Prepare the ingredients: Wash and dry the fresh produce. Halve, peel, and medium dice the onion. Peel the carrots; halve lengthwise, then thinly slice crosswise. Peel the sweet potatoes; cut off and discard the ends, then …
From blueapron.com
See details


SPICY SWEET POTATO & BEAN CHILI - AMBITIOUS KITCHEN
spicy-sweet-potato-bean-chili-ambitious-kitchen image
Web Heat olive oil in a dutch oven over medium-high heat. Add in sweet potatoes and onion; cook, stirring often until onion begins to soften. Add garlic, chili powder, cumin, diced habanero, and salt; cook for 1 minute.
From ambitiouskitchen.com
See details


SWEET POTATO BLACK BEAN CHILI - ORGANIZE YOURSELF SKINNY
sweet-potato-black-bean-chili-organize-yourself-skinny image
Web 2021-12-07 Stir in the vegetable broth, black beans, diced tomatoes, and honey. Bring to a boil, then simmer for 40 – 50 minutes or until sweet potatoes are soft. Taste for salt and pepper. Serve the chili hot. You can …
From organizeyourselfskinny.com
See details


SPICY SWEET POTATO & BLACK BEAN CHILI - A HEALTHY SLICE …
spicy-sweet-potato-black-bean-chili-a-healthy-slice image
Web 2015-12-03 Heat oil in large pot over medium heat. Add onion, stirring occasionally for 10-15 minutes or until soft and translucent. Add bell peppers, jalapeno & sweet potatoes.
From ahealthysliceoflife.com
See details


SPICY BLACK BEAN & SWEET POTATO CHILI RECIPE | WEGMANS
spicy-black-bean-sweet-potato-chili-recipe-wegmans image
Web Add peppers, onions, and Chipotle pepper. Cook, stirring, 3-4 min until soft, but not browned. Add stock, beans and liquid, tomatoes, yams, vinegar, garlic, cacao powder, chili powder, cumin, and cinnamon. Bring to a …
From shop.wegmans.com
See details


BLACK BEAN AND SWEET POTATO CHILI RECIPE - THE SPRUCE EATS
Web 2009-12-18 Sauté for 1 to 2 minutes. Add the sweet potatoes, carrots, and bell pepper, if using, to the pot and cook until the vegetables begin to soften, 5 to 6 minutes. Reduce …
From thespruceeats.com
Ratings 123
Calories 154 per serving
Category Dinner, Entree, Lunch, Soup
See details


BLACK BEAN SWEET POTATO CHILI RECIPES ALL YOU NEED IS FOOD
Web 1/4 cup coconut oil or vegetable oil: 1 large yellow or red onion, finely chopped: Kosher salt and black pepper: 6 garlic cloves, smashed and roughly chopped
From stevehacks.com
See details


16 VEGAN COMFORT FOOD RECIPES TO FUEL YOUR BODY AND SOUL
Web 2022-11-10 Hero Ingredient: If you’re new to roasted poblanos, don’t fret. It’s easy to get that perfect smoky flavor without using too much elbow grease. Simply roast the …
From camillestyles.com
See details


SWEET POTATO BLACK BEAN CHILI - THE GARDEN GRAZER
Web 2015-10-29 Instructions. Dice onion. Peel and dice sweet potato. Mince garlic. In a stockpot over medium-high heat, sauté onion for 6-7 minutes. (I use 3 Tbsp. broth/water …
From thegardengrazer.com
See details


ROASTED SWEET POTATO AND BLACK BEAN CHILI RECIPE
Web 2022-03-25 Preheat oven to 425 degrees F. Place sweet potatoes on a baking sheet, drizzle with 1 tablespoon of olive oil, and toss then season with ½ teaspoon salt and …
From recipes.net
See details


SPICY AND SWEET GREEN BEANS RECIPE GREEN BEANS RECIPES GREEN …
Web Spicy And Sweet Green Beans Recipe Green Beans Recipes Green Bean, free sex galleries a sweet and spicy green beans appetizer on blog sigsiv com, best mexican …
From xxphotoz.com
See details


HOW TO MAKE SPICY MAPLE SWEET POTATOES - CHICAGO SUN-TIMES
Web 1 day ago 2 tablespoons Dijon mustard. Cook potatoes in boiling water about 10 to 12 minutes. Add peas during the last 2 minutes of cooking. Drain and gently smash with …
From chicago.suntimes.com
See details


SWEET POTATO AND BLACK BEAN RECIPES | THEMAMAREPORT.COM
Web 2022-11-08 For example, you could make a sweet potato and black bean chili, sweet potato and black bean taquitos, ... These 16 complete protein recipes combine black …
From themamareport.com
See details


SWEET POTATO BLACK BEAN CHILI - THE GIRL WHO ATE EVERYTHING
Web 2022-11-13 Instructions. In a large Dutch oven or pot, heat the olive oil over medium high heat. Add the onion and sweet potato and sautee about five minute or until onion is soft. …
From the-girl-who-ate-everything.com
See details


SPICY BLACK BEAN AND SWEET POTATO CHILI : OPTIMAL RESOLUTION LIST ...
Web Chili Relleno Casserole Recipe Bisquick ... Sweet Potato Stew Recipe Vegetarian Instant Pot Bean Recipes Vegetarian ...
From recipeschoice.com
See details


SPICY VEGAN RANCH SWEET POTATO BLACK BEAN CHILI RECIPE | HIDDEN …
Web 2022-10-14 Stir in the sweet potato and cook another 1–2 minutes. 2. Add the chili powder and cumin, and season with salt and pepper. Stir well until everything is evenly …
From hiddenvalley.com
See details


20 CROCKPOT MEALS FOR A CROWD THAT MAKE HOSTING A BREEZE
Web 2022-10-30 Slow-Cooker Chicken Tikka Masala. Why We Love It: It can be hard to recreate good Indian food at home, but this recipe proves that it is in fact possible.(And …
From camillestyles.com
See details


20+ 25-MINUTE WINTER DINNER RECIPES | EATINGWELL
Web 2022-11-15 20-Minute Creamy Chicken Skillet with Italian Seasoning. Chicken cutlets cook quickly and are highlighted with a creamy sauce made with tomatoes, zucchini and …
From eatingwell.com
See details


SWEET POTATO AND BLACK BEAN CHILI RECIPE | MYRECIPES
Web Directions. Step 1. Heat oil in a medium pot over medium-high heat. Add onion, garlic, bell pepper, and sweet potatoes and cook, stirring, until vegetables soften, about 5 minutes. …
From myrecipes.com
See details


SWEET POTATO AND BLACK BEAN CHILI | ALLRECIPES
Web Chef John's hearty vegetarian chili is seasoned with ancho chili powder, jalapenos, and cocoa powder.
From orp.staffpro.net
See details


SPICY BLACK BEAN & SWEET POTATO CHILI | WEGMANS
Web Directions View Step by Step. Heat basting oil in stockpot on MED-HIGH. Add peppers, onions, and Chipotle pepper. Cook, stirring, 3-4 min until soft, but not browned.
From shop.wegmans.com
See details


ONE-POT SPICY PORK AND SWEET POTATO STEW - MSN.COM
Web Add the pork tenderloin and sweet potatoes and cook, stirring occasionally, until the meat begins to brown, around 2-3 minutes. Add the black beans and spices and stir to combine.
From msn.com
See details


SPICY BLACK BEAN AND SWEET POTATO CHILI - ELISSA'S FITNESS
Web 2021-12-30 Directions: Heat oil in a large pot or dutch oven on medium-high heat. Reduce the heat to medium and add onion. Stir for about 10 minutes. Add all peppers, sweet …
From elissasfitness.com
See details


QUICK + EASY SLOW-COOKER RECIPES AND MEAL IDEAS - PILLSBURY.COM
Web The slow cooker is our not-so-secret weapon in the kitchen. Hands-off cooking, one-dish cleanup and a set-it-and-forget-it approach to making our favorite recipes are just a few …
From pillsbury.com
See details


BLACK BEAN SWEET POTATO CHILI - CONNOISSEURUS VEG
Web 2018-06-27 Heat the oil in a large stock pot over medium heat. Add the onion and bell pepper and sauté until softened, about 5 minutes. Add the garlic and continue to sauté …
From connoisseurusveg.com
See details


Related Search