SICILIAN TOMATO & ONION SALAD
I found this recipe in an attempt for something different to use up an over abundance of summer tomatoes! The garlic salt brings out the juices in the tomatoes, it works as an acid, so there is no need for vinegar. My family just went nuts over this! Great as a side dish or as a lite lunch! The ratio of vegetables can be adjusted to suit your own taste.
Provided by Little Bee
Categories Vegetable
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut tomatoes into bite size pieces.
- Sprinkle with garlic salt and pepper.
- Peel a cut onion in half vertically.
- Along edge of open side, "sliver" cut onion and add to tomatoes.
- Add the rest of ingredients and toss lightly.
- Marinate for at least an hour.
- Serve with Italian bread, provolone cheese and hard salami (or other Italian meats.).
Nutrition Facts : Calories 152.3, Fat 13.9, SaturatedFat 1.9, Sodium 7.7, Carbohydrate 7.3, Fiber 2.2, Sugar 4.2, Protein 1.4
SICILIAN SALAD
Categories Salad Leafy Green Olive Tomato Appetizer Side No-Cook Quick & Easy Celery Arugula Summer Gourmet Sugar Conscious Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 10 servings
Number Of Ingredients 10
Steps:
- Combine arugula, lettuce, celery, onion, tomatoes, olives, and capers in a large bowl. Drizzle with oil and sprinkle with sea salt, then toss. Drizzle with vinegar and toss again.
SICILIAN CHOPPED SALAD
Loaded with fabulous flavor, this hearty salad comes together in no time. Chop the tomatoes and celery and cube the mozzarella before guests arrive, and you'll have this ready in moments. -Beth Burgmeier, East Dubuque, Illinois
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first seven ingredients. Drizzle with dressing and toss to coat.
Nutrition Facts : Calories 170 calories, Fat 13g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 1225mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 5g protein.
SICILIAN SALAD
Make and share this Sicilian Salad recipe from Food.com.
Provided by CookingONTheSide
Categories Lunch/Snacks
Time 25m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions; drain and rinse in cold water.
- In large salad bowl, combine the pasta, tomatoes, cheese, onion, olives and parsley.
- Drizzle with oil; sprinkle with salt and pepper.
- Toss to coat.
- Cover and refrigerate until serving.
Nutrition Facts : Calories 253.1, Fat 12.4, SaturatedFat 4, Cholesterol 18.1, Sodium 630.4, Carbohydrate 25.1, Fiber 2.2, Sugar 3.7, Protein 10.9
HEARTS OF ROMAINE & TOMATO SALAD
Make and share this Hearts of Romaine & Tomato Salad recipe from Food.com.
Provided by CountryLady
Categories Greens
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Arrange romaine heart quarters on a platter.
- Layer sliced tomatoes over the centre& sprinkle with scallions.
- Combine dijon, garlic, lemon juice& vinegar in a small bowl.
- SLOWLY drizzle in olive oil, whisking CONSTANTLY.
- Season to taste.
- Drizzle dressing over the salad& sprinkle with parmesan.
Nutrition Facts : Calories 151.9, Fat 12.7, SaturatedFat 1.8, Sodium 29.2, Carbohydrate 9.1, Fiber 5, Sugar 3.7, Protein 3.1
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