Shrimpscallop Pesto Stir Fry Recipes

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SHRIMP AND SCALLOP STIR-FRY



Shrimp and Scallop Stir-Fry image

This is a simple and light-tasting scallop and shrimp stir-fry. When served with rice, it makes a delicious meal.

Provided by Shana

Categories     Seafood     Shellfish     Scallops

Time 25m

Yield 4

Number Of Ingredients 11

2 tablespoons butter, divided
1 pound fresh asparagus, cut into 2-inch pieces
2 cups sliced fresh mushrooms
1 small onion, sliced
½ pound medium raw shrimp, peeled and deveined
½ pound raw scallops
1 tablespoon dried parsley
2 cloves garlic, minced
½ teaspoon salt
½ teaspoon ground black pepper
3 tablespoons lemon juice

Steps:

  • Melt 1 tablespoon butter in a large skillet over medium heat. Add asparagus, mushrooms, and onion; stir-fry until tender yet still firm to the bite, about 5 minutes. Transfer to a plate.
  • Melt remaining butter in the same skillet. Stir-fry shrimp and scallops until almost opaque, about 2 minutes. Stir in parsley, garlic, salt, and pepper; cook for 1 minute more. Return cooked vegetables to the skillet; stir in lemon juice. Cook and stir until heated through, 2 to 3 minutes.

Nutrition Facts : Calories 212.5 calories, Carbohydrate 11.6 g, Cholesterol 135.8 mg, Fat 7.1 g, Fiber 3.2 g, Protein 27.6 g, SaturatedFat 3.8 g, Sodium 600.8 mg, Sugar 3.7 g

SHRIMP/SCALLOP PESTO STIR FRY



Shrimp/scallop Pesto Stir Fry image

Pesto lovers will enjoy this wonderful wok recipe. Improvise with fresh parsley and basil if available in your area.

Provided by BoxOWine

Categories     High In...

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

2 tablespoons grated parmesan cheese
4 teaspoons dry basil leaves
4 teaspoons dry parsley flakes
2 tablespoons olive oil
3/4 lb medium raw shrimp, shelled and deveined
3/4 lb small bay scallop
4 tablespoons butter or 4 tablespoons margarine, divided
1 carrot, cut into 1/4 inch slices
1 medium onion, cut into 1 inch squares
1 medium zucchini, cut into 1/4 inch thick slices
10 small white button mushrooms, sliced
1 green bell pepper, sliced lengthwise
1 red bell pepper, sliced lengthwise
hot cooked rice

Steps:

  • Place a wok over medium high heat.
  • When wok is hot, add 1 tablespoon butter.
  • When butter is melted, add carrot and onion and stir fry for 3 mins.
  • Add 1 tablespoon more butter then add zucchini, mushrooms, and peppers.
  • Stir fry until carrot is tender crisp to bite (about 2 more mins).
  • Remove vegetables from wok and keep warm.
  • Add remaining 2 tablespoons butter to wok.
  • When butter is melted, stir in pesto sauce.
  • Add shrimp and scallops and stir fry until the shrimp are pink and the scallops are opaque (about 3 to 4 mins).
  • Return vegetables to wok and stir until vegetables are hot and coated with sauce.
  • Serve with hot steamed rice and freshly grated parmesan cheese, if desired.

Nutrition Facts : Calories 660.1, Fat 25.9, SaturatedFat 9.2, Cholesterol 190.3, Sodium 854.6, Carbohydrate 64.9, Fiber 33.4, Sugar 12.4, Protein 57.5

SHRIMP AND SCALLOP STIR-FRY WITH PINEAPPLE FRIED RICE



Shrimp and Scallop Stir-Fry with Pineapple Fried Rice image

Provided by Food Network

Categories     main-dish

Time 4h14m

Yield 4 servings

Number Of Ingredients 35

3 tablespoons oil
3/4 cup julienned carrots
1/3 cup thinly sliced onions
1/4 cup thinly sliced-on-the-bias celery
8 jumbo scallops
12 (16 to 20/ per pound) shrimp
3/4 cup shiitake mushrooms
4 pieces baby bok choy
1 1/2 cups Lobster Sauce, recipe follows
Pineapple Fried Rice, recipe follows
4 cups shrimp shells
2 tablespoons olive oil
1/4 cup onions, chopped
1/4 cup carrots, chopped
1/4 cup celery chopped
3 garlic cloves, minced
3 teaspoons finely ground lemongrass stalks
1/3 cup sherry
1/2 cup white wine
4 cups fish stock
1 bay leaf
1 teaspoon black peppercorns
4 to 6 thyme stems
1 tablespoon sugar
2 tablespoon tomato paste
1 tablespoon lobster base
7 tablespoons peanut oil, divided
1/4 cup red onion, medium diced
2 tablespoons ginger, finely diced
2 tablespoons carrots, diced small
2 tablespoons red bell peppers, small diced
1/4 cup Chinese sausage, thinly sliced
1/4 cup water chestnuts
1/2 cup pineapple, diced small
2 cups day-old rice

Steps:

  • In a large wok, heat oil over high heat. Add carrots, onions, and celery, cook for 2 minutes. Add scallops and shrimp, cook for 4 minutes. Add mushrooms and bok choy and cook for 2 minutes. Add 3/4 cups lobster sauce stir well. Add 3/4 cups more lobster sauce and simmer. Pour over Pineapple Fried Rice.
  • Preheat oven to 400 degrees F.
  • Roast shrimp shells until crispy brown. In food processer, coarsely chop.
  • In heavy stock pot, heat olive oil, add onions, carrots, celery and garlic saute for 2 minutes. Add pesto cook 5 minutes. Add shrimp shells. Deglaze with sherry and wine. Add stock, bay leaf, and peppercorns. Add thyme, sugar, tomato paste, and lobster base. Bring to a boil, then simmer and reduce for 40 minutes. Strain through fine sieve. Return to sauce pan, reduce by half.
  • Over high heat, in a saute pan, heat 3 tablespoons peanut oil. Add onion, ginger, carrots, red bell peppers, and Chinese sausage. Cook stirring constantly for 5 minutes. Add water chestnuts and pineapple.
  • In another saute pan, over high heat, add 4 tablespoons peanut oil, when hot, add rice. Stir fry until warm. Add all other ingredients and fry until hot.

SHRIMP AND SCALLOP STIR-FRY



Shrimp and Scallop Stir-Fry image

I found this recipe from a brochure that came with my new Anchor Corningware.... The brochure was called "Cooking with Bob and Joyce" I had to try this and it was amazing....So easy and wonderful on a summer day not having to heat house with stove or oven since it's cooked in the microwave.... Serve over cooked white rice....

Provided by gertc96

Categories     Lactose Free

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

2 cups Japanese-style vegetables (I used a stir-fry mixture and it turned out great)
1 (6 ounce) package frozen pea pods
1/3 cup water
1 tablespoon cornstarch
3 tablespoons soy sauce
3 tablespoons sherry wine
1 tablespoon vegetable oil
2 teaspoons sugar
1/2 teaspoon ground ginger
1 lb medium shrimp, shelled and deveined
1/2 lb bay scallop

Steps:

  • In 2 quart casserole, combine Japanese-style vegetables and pea pods.
  • Cover and microwave at High for 4-5 minutes, or until vegetables are defrosted. Stir once to break apart.
  • Let stand, covered for 5 minutes.
  • Drain and set aside.
  • In 2-cup measuring, blend water, cornstarch, soy sauce, sherry, oil, sugar and ginger.
  • Microwave at High for 3 to 4 minutes, or until mixture is thickened and translucent, stirring twice.
  • Pour over vegetables.
  • Stir in shrimp and scallops.
  • Re-cover and microwave at High for 7-10 minutes, or until shrimp and scallops are opaque, stirring twice.
  • Let stand, covered for 10 minute.

Nutrition Facts : Calories 193.2, Fat 4, SaturatedFat 0.6, Cholesterol 127.7, Sodium 679.3, Carbohydrate 7.9, Fiber 1, Sugar 1.9, Protein 23.5

STEAK AND PESTO STIR- FRY



Steak and Pesto Stir- Fry image

Have dinner on the table in less than 30 minutes with this quick and satisfying dish. Using frozen vegetables can make the process even faster. Save time and money by pre-slicing and freezing one-cup portions of your favorite vegetables to have on hand. Store them in Ziploc® Brand Freezer Bags to keep them fresh tasting and protected from freezer burn. You can also buy steak in advance, slice it and freeze it in a Ziploc® Brand Freezer Bag. Stir-fried dishes are usually seasoned with Asian flavors like soy sauce, but this dish uses bold-flavored pesto for an interesting Italian twist. Serve it over rice or pasta. Find out more at http://www.rightathome.com

Provided by RightHome

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb top round steaks or 1 lb sirloin steak, thinly sliced
1 cup carrot, peeled and cut into 1/4-inch slices, about 2 medium carrots
1 cup red bell pepper, seeds and inner membranes removed, cut into 1/4-inch strips, about 1 medium-size pepper
1 cup broccoli floret, cut into 1-inch pieces
3 tablespoons store-bought pesto sauce
cooking spray or 1 tablespoon canola oil
1/4 cup water
salt & freshly ground black pepper, to taste

Steps:

  • Substitute 3 cups of your favorite store-bought frozen vegetable medley or packaged stir-fry mix for the fresh vegetables. Frozen vegetables should be thawed and the cooking time may vary depending on the size of the vegetable pieces.
  • Preheat a large 12-inch heavy-bottomed skillet (see Chef's Notes) over high heat for 3 minutes. Spray with cooking spray (or add canola oil) to coat the surface of the skillet. The oil should be hot but not smoking. If the oil starts to smoke, reduce the heat to medium-high.
  • Add the sliced steak in two batches so you don't overcrowd the pan. With a wooden or heat-resistant spatula, constantly stir the steak in the pan, allowing it to brown evenly, about 3 minutes per batch. Remove each batch of steak to a serving platter.
  • Reduce the heat to medium-high. If the pan is dry, add the 1/4 cup of water to the pan. Add the carrots, red pepper and broccoli (or other vegetables of your choice), stirring them constantly in the pan until they are tender-crisp, about 3 to 5 minutes.
  • Add the cooked steak (and its juices) back to the pan and remove it from the heat. Add the pesto and stir to coat the steak and vegetables evenly. Serve immediately.
  • Chef's Notes:.
  • When you're using frozen ingredients, simply pull them from the freezer in the morning and place them in the refrigerator so they're thawed by dinnertime. You can also thaw them in the microwave (according to your microwave's instructions) or in warm water right before cooking.
  • A cast-iron skillet is best for this kind of high-heat cooking because it retains heat very well and is virtually nonstick after it has been properly seasoned. A good 12-inch cast iron skillet is inexpensive and a great value: when treated properly, it will last a lifetime.
  • Nonstick skillets are not recommended for high-heat cooking methods such as stir-frying. If you're using a nonstick skillet, reduce the heat to medium. Cooking times may be longer and the meat may not brown as evenly.

Nutrition Facts : Calories 231.2, Fat 11.5, SaturatedFat 4.4, Cholesterol 69.2, Sodium 81.5, Carbohydrate 5.8, Fiber 1.5, Sugar 2.8, Protein 25.5

CHICKEN AND VEGETABLE PESTO STIR FRY



Chicken and Vegetable Pesto Stir Fry image

Make and share this Chicken and Vegetable Pesto Stir Fry recipe from Food.com.

Provided by dicentra

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons vegetable oil
1 lb chicken breast tenders
1/2 lb sliced fresh mushrooms
3 cups broccoli florets
4 carrots, peeled and thinly sliced
3 tablespoons pesto sauce
3 tablespoons chopped fresh basil

Steps:

  • In a wok, heat 1 tablespoon of oil until very hot. Add chicken and stir fry for 2-3 minutes. Remove chicken to a dish.
  • Add remaining oil to wok and heat until hot. add mushrooms, broccoli and carrots. Stir fry until vegetables are crisp tender, about 5 minutes.
  • Return chicken to pan. add pesto sauce. Heat until hot.
  • Add fresh basil and toss.

Nutrition Facts : Calories 242.4, Fat 10.3, SaturatedFat 1.6, Cholesterol 72.6, Sodium 191.1, Carbohydrate 10.5, Fiber 2.3, Sugar 4, Protein 28.1

SHRIMP AND SCALLOPS WITH PESTO PASTA



Shrimp and Scallops With Pesto Pasta image

I came up with this when I was at a loss as to what to make for dinner the other night...and I wanted to use up the homemade basil pesto I had in the freezer from last sumer.

Provided by SCOOBYBOO

Categories     Spaghetti

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

8 ounces uncooked spaghetti or 8 ounces fettuccine pasta
1 lb asparagus, trimmed and cut into 2 inch pieces
3/4 lb jumbo shrimp, peeled and deveined
1 lb jumbo scallops
5 garlic cloves, peeled and chopped
4 tablespoons olive oil, divided
1/8 teaspoon crushed red pepper flakes
1/3 cup basil pesto

Steps:

  • Cook spaghetti according to directions, drain.
  • Stir in pesto and 2 tbsp olive oil.
  • Meawhile in a large skillet, saute the garlic in 2 tbsp olive oil.
  • Add Asparagus and cook until crisp-tender.
  • Add the scallops and pepper flakes, cook until opaque.
  • Add the shrimp and cook until pink.
  • Toss the pesto pasta with the shrimp and scallop mixture.
  • Sprinkle with some fresh grated parmesan and serve immediately.

Nutrition Facts : Calories 514.3, Fat 16.3, SaturatedFat 2.5, Cholesterol 134.5, Sodium 952.3, Carbohydrate 55.7, Fiber 6.4, Sugar 3.1, Protein 37.1

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