Instant Pot Teriyaki Chicken Bowls Recipes

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CHICKEN TERIYAKI



Chicken Teriyaki image

Why use bottled teriyaki sauce when it's so easy to make your own with all the "chicken goodness" in the pot from the meat thawing and cooking? Teriyaki is usually grilled, of course. To make a successful version of teriyaki in the pot, it's best to cook the chicken in the aromatic sauce, then boil that sauce down to a thick glaze to use as a coating for the meat. Think of its final viscosity as about like duck sauce or Thai sweet chili sauce. Stir a lot as it cooks down because the sugars can start to burn.

Provided by From Freezer to Instant Pot Cookbook by Bruce Weinstein and Mark Scarbrough

Categories     Dinner

Yield 6 people

Number Of Ingredients 7

3/4 cup chicken broth
1/2 cup regular or reduced-sodium soy sauce or tamari
1/2 cup frozen chopped onion (or 1 small yellow or white onion peeled and chopped)
3 tbsp light brown sugar
2 tbsp fresh ginger (peeled and minced )
1 tbsp garlic (peeled and minced )
3 lbs frozen boneless skinless chicken thighs

Steps:

  • Mix the broth, soy sauce or tamari, onion, brown sugar, ginger, and garlic in an Instant Pot. Add the block or hunks of frozen chicken, stir well, and lock the lid onto the pot.
  • Optional 1 Max Pressure Cooker Press Pressure cook on Max pressure for 17 minutes with the Keep Warm setting off.
  • Optional 2 All Pressure Cookers Press Poultry, Pressure cook or Manual on High pressure for 20 minutes with the Keep Warm setting off.
  • When the machine has finished cooking, turn it off and let its pressure return to normal naturally, about 25 minutes. Unlatch the lid and open the cooker. Use tongs or a slotted spoon to transfer the chicken thighs to a bowl.
  • Press the button for SAUTE. Set it for HIGH, MORE or CUSTOM 400°F. Set the time for 15 minutes and if necessary, press START.
  • Bring the sauce in the pot to a boil, stirring often. Continue boiling, stirring more and more frequently until almost constantly, until the sauce is a thick glaze, about 7 minutes. Turn off the SAUTÉ function. Return the chicken thighs and any juices to the cooker. Stir until the chicken is coated in the glaze. Transfer the pieces to a serving platter or plates.

INSTANT POT® TERIYAKI CHICKEN WINGS



Instant Pot® Teriyaki Chicken Wings image

These sweet and sticky teriyaki chicken wings are easy to make in your Instant Pot®. Perfect as a party appetizer or game day recipe!

Provided by fabeveryday

Categories     Meat and Poultry Recipes     Chicken     Chicken Wing Recipes

Time 40m

Yield 4

Number Of Ingredients 11

2 pounds chicken wing pieces
salt and ground black pepper to taste
1 tablespoon sesame oil
2 cloves garlic, minced
½ cup water
3 tablespoons soy sauce
3 tablespoons packed brown sugar
1 tablespoon honey
¼ teaspoon ground ginger
1 ½ tablespoons cornstarch
2 tablespoons water

Steps:

  • Season chicken wings with salt and pepper.
  • Heat sesame oil in a multi-functional pressure cooker (such as Instant Pot®) set to Saute function. Add chicken wings and garlic; saute until wings are browned, about 2 minutes per side. Hit Cancel and use tongs to transfer wings to a plate.
  • Whisk 1/2 cup water, soy sauce, brown sugar, honey, and ginger together in a small bowl until smooth. Pour sauce into the pot and use a wooden spoon to scrape any browned bits from the bottom. Return wings to the pot; stir until coated in sauce.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 6 to 10 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes; quick-release remaining pressure. Unlock and remove the lid.
  • Use tongs to transfer wings to a plate.
  • Whisk cornstarch with 2 tablespoons water in a small bowl to make a slurry. Whisk slurry into the sauce. Turn on Saute function and simmer until sauce thickens, about 2 minutes. Hit Cancel. Return wings to the sauce and toss to coat.

Nutrition Facts : Calories 269.7 calories, Carbohydrate 18.5 g, Cholesterol 47.7 mg, Fat 14.5 g, Fiber 0.2 g, Protein 16.1 g, SaturatedFat 3.6 g, Sodium 727.7 mg, Sugar 14.4 g

INSTANT POT TERIYAKI CHICKEN BOWLS RECIPE



Instant Pot Teriyaki Chicken Bowls Recipe image

Yield 6

Number Of Ingredients 8

1 1/2 pounds chicken breasts
1 head of broccoli, roughly chopped (or steamable bag of broccoli)
1 pound baby carrots, roughly chopped
2 cups brown rice, uncooked
2 1/2 cups chicken broth
1 bottle of your favorite teriyaki sauce
3 green onions, diced (optional garnish)
sesame seeds (optional garnish)

Steps:

  • Place chicken breasts in the bottom of the Instant Pot. Add carrots and rice on top. Pour chicken broth on top of everything, making sure the rice is covered in liquid.
  • Place lid on top and move valve to "sealing" position.
  • Press "MEAT/STEW" or "POULTRY" button and set timer for 20 minutes.
  • Steam your broccoli separately.
  • When Instant Pot is finished cooking, do a quick release.
  • Remove chicken breasts from Instant Pot and shred using 2 forks. Add chicken back to pot and mix well.
  • Add in your broccoli.
  • Divide food between 6 bowls and add desired amount of teriyaki sauce on each serving.
  • If desired, top each bowl with green onions and sesame seeds.

Nutrition Facts : Servingsize 1 serving, Calories 1893 kcal, Fat 68 g, SaturatedFat 19 g, Cholesterol 448 mg, Sodium 3242 mg, Carbohydrate 149 g, Sugar 30 g, Protein 161 mg

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