Shredded Marinated Flank Steak Carne Desmechada Recipes

CARNE DESMECHADA (SHREDDED FLANK STEAK)

Steps:

• Boil flank steak, potato, and salt in a covered pot till steak is fully cooked.
• When done, drain and shred the steak (I do this by hand).
• Preheat oil in a large skillet over med heat.
• When oil is heated, place all ingredients (except ketchup) in oil and sauté until the onion is translucent.
• If desired, stir in a little ketchup to give it a little kick.
• Serve with hot rice.

INSTANT POT® SHREDDED FLANK STEAK

Steps:

• Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Saute steak, working in batches, until brown, 3 to 5 minutes per side. Set aside on a plate.
• Heat avocado oil in the pot. Saute mushrooms and onion until onion is translucent, about 5 minutes. Add garlic and thyme; saute until fragrant, about 1 minute. Pour in wine; cook and stir until almost evaporated, about 2 minutes. Add broth, Worcestershire sauce, salt, and pepper. Bring to a simmer.
• Add the beef to the broth mixture and turn to coat. Select the Meat option according to manufacturer's instructions. Close and lock the lid; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
• Release pressure using the natural-release method according to manufacturer's instructions, at least 20 minutes. Remove the beef and set aside. Stir water and flour together to make a slurry. Select the Saute option and add the slurry slowly. Cook until liquid thickens, 3 to 5 minutes. Pull the beef apart using 2 forks. Stir beef back into the liquid.

CARNE ASADA (ARRACHERA CON AJO Y LIMON A LA PARRILLA)

Steps:

• If necessary, trim steak, leaving some fat.
• In shallow dish, rub steaks with garlic and oil.
• Marinate steaks,covered and chilled, at least 30 minutes and up to 1 day.
• Prepare grill.
• Season steaks generously with coarse salt and grill on a rack set 5 to 6 inches over glowing coals 2 to 3 minutes on each side for medium-rare.
• (Alternatively, steaks may be broiled on rack of a broiler pan under a preheated broiler 3 inches from heat about 4 minutes on each side.) Transfer steaks to a cutting board and drizzle with lime juice.
• Let steaks stand, uncovered, 5 to 10 minutes and with a sharp knife cut diagonally across grain into thin slices.
• Garnish with grilled onions, serve with tortillas, refried beans and rice.

BALSAMIC MARINATED FLANK STEAK-LOW CARB

Steps:

• Cut across flank steak in criss-cross pattern, cutting 1/8" deep.
• Place in shallow glass baking dish. In small bowl, stir together onion, garlic, 2 T vinegar, oil, salt & pepper.
• Pour over steak, turning to evenly coat both sides Cover and refrigerate at least 4 hours or overnight Heat grill Remove& discard excess marinade from steak Sprinkle both sides with . Place on grill over medium heat
• Cook 9-12 minutes or until internal temperature reaches 140 for medium-rare, turning once.
• Place on cutting board & let stand 5 minutes
• Cut on diagonal into thin slices.
• Pour accumulated juices over slices; drizzle with remaining 1 T vinegar.

SHREDDED STEAK SANDWICHES

Steps:

• Place meat in a 5-qt. slow cooker. Add onions and celery. In a bowl, combine the ketchup, water, lemon juice, Worcestershire sauce, brown sugar, vinegar, salt, mustard, paprika, chili powder, pepper and hot pepper sauce. Pour over meat. , Cover and cook on high for 6-8 hours. Remove meat; cool slightly. Shred meat with 2 forks. Return to the slow cooker and heat through. Serve on rolls.

SLOW COOKED MEXICAN STYLE SHREDDED FLANK STEAK

Steps:

• Layer the sliced flank steak in a slow cooker, chop the onion and add to the cooker.
• Next add your seasonings and cover with the water or stock. Cook on low for 9hrs.
• 2hrs before the meat is cooked, in a skillet add the tablespoon of oil and gently fry the green pepper strips.
• When partially cooked add the strips to the slow cooker.
• Take 2 forks and shred meat in the cooker, reserving the stock to use as a sauce for baked enchiladas, taco's, burritos, etc.

MARINATED FLANK STEAK

Steps:

• In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
• Preheat grill for medium-high heat.
• Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.

SHREDDED MARINATED FLANK STEAK (CARNE DESMECHADA)

Steps:

• Combine half of the chopped tomatoes, 1/4 cup of the chopped onions, 1/2 tsp minced garlic and 1/4 tsp salt. Rub over flank steak and marinate in the refrigerator overnight.
• Place the marinated flank steak in a dutch oven and cover with water. Cook until tender about 2 1/2 hours.
• Remove from dutch oven and let cool down. Shred meat by hand or with two forks.
• Heat olive oil in a large skillet over medium heat. Saute onions, remaining tomato, garlic and salt. Add shredded meat and stir fry about 10 minutes until heated through.