Sheet Tray Maple Cinnamon Trail Mix Recipe By Tasty Recipes
MAPLE CINNAMON ROASTED CHICKPEAS RECIPE BY TASTY
Here's what you need: chickpeas, olive oil, cinnamon, sea salt, maple syrup
Provided by Crystal Hatch
Categories Snacks
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F (200°C).
- Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
- In a medium bowl, add dried chickpeas, olive oil, maple syrup, salt and cinnamon. Toss well to coat evenly.
- Spread chickpeas out on a parchment paper-lined baking sheet.
- Roast for 15-20 minutes.
- Mix around on baking sheet and roast for additional 15-20 minutes, or until browned.
- Cool for 5-10 minutes.
- Enjoy!
Nutrition Facts : Calories 225 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 9 grams, Protein 9 grams, Sugar 9 grams
SHEET TRAY MAPLE CINNAMON TRAIL MIX RECIPE BY TASTY
Here's what you need: pumpkin seeds, walnuts, raw almond, ground cinnamon, maple syrup, salt, dried cranberry
Provided by Kahnita Wilkerson
Categories Snacks
Time 30m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 350˚F (180˚C).
- In a bowl, add the pumpkin seeds, walnuts, almonds, cinnamon, maple syrup, and salt, and stir to combine.
- Transfer to a parchment paper-lined baking sheet and bake for 10 minutes.
- Let cool completely, then toss with cranberries.
- Store in an airtight container for up to 1 week.
- Enjoy!
Nutrition Facts : Calories 404 calories, Carbohydrate 27 grams, Fat 30 grams, Fiber 5 grams, Protein 11 grams, Sugar 17 grams
SHEET TRAY PANCAKES RECIPE BY TASTY
Here's what you need: whole wheat flour, baking powder, almond milk, unsweetened applesauce, eggs, vanilla extract, blueberry, strawberry, dark chocolate chip, banana
Provided by Tiffany Lo
Categories Breakfast
Time 30m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 425°F (220°C).
- In a bowl, mix whole wheat flour and baking powder.
- Add in milk, applesauce, egg, and vanilla extract. Mix until well combined.
- Pour pancake mix on a greased baking sheet and evenly spread out.
- Add desired toppings onto the whole pan or place in different corners for a variety.
- Bake for 15 minutes.
- Cut into squares. Serve now or freeze for up to a month.
- Enjoy!
Nutrition Facts : Calories 97 calories, Carbohydrate 16 grams, Fat 2 grams, Fiber 2 grams, Protein 4 grams, Sugar 2 grams
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