ITALIAN PORK CHOP SHEET PAN DINNER
When you need to make mealtime quick and easy, give this Italian Pork Chop Sheet Pan Dinner a try! Italian-spiced Pork Chops bake with potatoes, green beans, and tomatoes for a supper everyone will love!
Provided by Jamie Sherman
Time 47m
Number Of Ingredients 9
Steps:
- Preheat oven to 425°F. Spray a large rimmed baking sheet with cooking spray.
- Place the potatoes on the prepared baking sheet.
- In a small bowl, combine olive oil, garlic, Italian seasoning, salt, and pepper. Mix well. Drizzle 1 tablespoon of the mixture over the potatoes. Toss the potatoes to coat.
- Bake for 20 minutes.
- Remove the baking sheet from the oven and add the green beans and tomatoes. Drizzle 2 tablespoons of the olive oil mixture over the top. Toss to coat. Add the Smithfield All Natural Boneless Pork Chops over the top of the vegetables. Pour the remaining olive oil evenly over the pork. Bake an additional 15-17 minutes or until the potatoes are soft and the pork reaches a minimum internal temperature of 145 °F as measured with a food thermometer.
- If desired, turn oven control to broil. Broil 4-6 minutes or until pork chops are nicely browned.
Nutrition Facts : Calories 586 calories, Carbohydrate 26 grams carbohydrates, Cholesterol 123 milligrams cholesterol, Fat 34 grams fat, Fiber 5 grams fiber, Protein 48 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 621 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 23 grams unsaturated fat
SHEET PAN PORK CHOPS WITH POTATOES AND BROCCOLI
Looking for a complete meal without the time commitment? Let these sheet pan pork chops with potatoes and broccoli come to your rescue! All you need is 1 pan and a few easy ingredients and in less than one hour dinner is done!
Provided by Tiffany
Categories Main Course
Time 40m
Number Of Ingredients 14
Steps:
- Preheat oven to 425 degrees and grease a baking sheet.
- Arrange potatoes on 1/3 of the sheet pan. Bake for 5-10 minutes while you prepare the pork chops.
- Season pork chops generously all over with salt and pepper, then season with garlic powder, Italian herb blend, paprika, and ranch seasoning.
- Add pork chops to the pan, arranging them in the center third of the pan. Return to oven for 10 minutes. Meanwhile move on with preparing the broccoli.
- Toss broccoli with oil and season with salt and pepper. Arrange on remaining 1/3 of the baking pan.
- Return pan to oven and bake for another 10-15 minutes until broccoli and potatoes are easily pierced with a fork. Pork center should read 145 degrees if using a meat thermometer.
- Allow pork to rest for 3-5 minutes before serving with potatoes and broccoli. Enjoy!
Nutrition Facts : Calories 455 kcal, Carbohydrate 26 g, Protein 37 g, Fat 23 g, SaturatedFat 6 g, Cholesterol 97 mg, Sodium 223 mg, Fiber 5 g, Sugar 2 g, ServingSize 1 serving
SHEET-PAN HONEY-BALSAMIC PORK CHOP DINNER
A sweet-and-savory glaze elevates the humble pork chop to weeknight staple status, especially when paired with crisp-tender broccoli and roasty sweet potatoes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 425°F. Spray 18x13-inch rimmed sheet pan with cooking spray.
- In large bowl, mix sweet potatoes, 1 tablespoon of the oil, 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Stir to coat. Place on pan. Bake 25 minutes.
- In same bowl, mix broccoli, remaining 1 tablespoon oil and 1/4 teaspoon of the salt. Remove pan from oven; stir or turn potatoes, and arrange broccoli on pan with potatoes. Bake 5 minutes.
- Meanwhile, season pork chops with remaining 1/2 teaspoon salt and remaining 1/4 teaspoon pepper.
- In small bowl, mix honey, mustard and vinegar. Reserve 2 tablespoons of the honey glaze.
- Remove pan from oven; add pork chops to pan. Brush pork chops with remaining honey glaze. Roast 18 to 22 minutes or until pork is no longer pink and meat thermometer inserted in center reads at least 145°F, and vegetables are browned and tender.
- Spoon reserved 2 tablespoons honey glaze on pork chops. Serve pork chops with vegetables.
Nutrition Facts : Calories 470, Carbohydrate 37 g, Cholesterol 110 mg, Fat 2 1/2, Fiber 4 g, Protein 44 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 1000 mg, Sugar 19 g, TransFat 0 g
SHEET PAN ITALIAN PORK CHOPS
Sheet Pan Italian Pork Chops a fast, easy and healthy dinner recipe idea, veggies of choice make it a family favourite.
Provided by Rosemary Molloy
Categories Main Course
Time 50m
Number Of Ingredients 10
Steps:
- Pre-heat oven to 400°F (200°C). Lightly drizzle a baking pan with olive oil.In a small bowl add 1/4 cup olive oil, garlic, oregano, salt, pepper and chopped rosemary.In a medium bowl add cubed potatoes, broccoli florets, quartered onions, chopped carrots, add olive oil mixture and combine.Place pork chops on baking pan, sprinkle with salt, pepper, oregano, rosemary, turn over and repeat, drizzle with olive oil. Add veggie mixture and bake for approximately 30-35 minutes, (halfway through turn the chops) or until pork is cooked (160°F). Broil for the last 3-5 minutes to brown if desired. Serve immediately. Enjoy!
Nutrition Facts : Calories 548 kcal, ServingSize 1 serving
SHEET PAN ITALIAN PORK CHOPS RECIPE
Prep and cook this delicious Sheet Pan Italian Pork Chops with carrots and potatoes in one pan!
Provided by Contributor
Categories Main Course
Time 50m
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees. Spray a large sheet pan with non-stick cooking spray.
- In a medium bowl, mix together olive oil, dressing mix packet, paprika, oregano, Parmesan cheese, salt and pepper.
- Dip each pork chop in the oil mixture, making sure to coat both sides, and place on the prepared pan. Repeat with remaining pork chops.
- Add the potatoes and carrots to the sheet pan and drizzle any remaining olive oil mixture on top. Toss lightly to mix together.
- Bake for 35-40 minutes or until pork chops are full cooked.
- Garnish with parsley and serve.
Nutrition Facts : Calories 217 kcal, Carbohydrate 25 g, Protein 3 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 305 mg, Fiber 4 g, Sugar 5 g, UnsaturatedFat 10 g, ServingSize 1 serving
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- Preheat the oven to 400-degrees. Salt and pepper both sides of the pork chops and place on an ungreased, rimmed sheet pan.
- Put the onion, red pepper, garlic, zucchini, mushrooms, and tomatoes in a medium-sized bowl. Drizzle with olive oil, season with salt and pepper; toss. Transfer the vegetables in a single layer onto the sheet pan with the pork chops. Then sprinkle with basil and oregano over both the pork chops and vegetables.
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