Shaved Fennel And Orange Salad Recipes

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SHAVED-FENNEL SALAD WITH ORANGES AND PECORINO



Shaved-Fennel Salad with Oranges and Pecorino image

Provided by Gina Marie Miraglia Eriquez

Categories     Salad     Cheese     Appetizer     Vegetarian     Quick & Easy     Orange     Fennel     Healthy     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 (first course) meals

Number Of Ingredients 6

3/4 cup bottled pomegranate juice
2 medium fennel bulbs (1 1/2 pounds total), stalks cut off
2 navel oranges
3 tablespoon extra-virgin olive oil
1/3 cup coarsely grated Pecorino Romano
Equipment: an adjustable-blade slicer

Steps:

  • Boil pomegranate juice in a small heavy saucepan until reduced to about 1/4 cup, about 6 minutes.
  • Transfer to a small bowl or measuring cup and quick-chill in an ice bath.
  • Meanwhile, cut fennel into paper-thin slices with slicer. Cut peel, including all white pith, from oranges. Cut segments free from membranes and coarsely chop.
  • Whisk 1/2 teaspoon salt into pomegranate juice, then whisk in oil.
  • Arrange fennel and oranges on salad plates or put in a large salad bowl. Sprinkle with cheese and drizzle with dressing. Season with pepper.

SHAVED FENNEL AND GREEN APPLE SALAD WITH ORANGE DRESSING AND RICOTTA SALATA



Shaved Fennel and Green Apple Salad with Orange Dressing and Ricotta Salata image

Provided by Dave Lieberman

Categories     appetizer

Time 15m

Yield 4 servings

Number Of Ingredients 11

1/3 cup olive oil
1 large shallot, minced
2 navel oranges, juiced
1/2 navel orange, zested
1 small lemon, juiced
2 teaspoons Dijon mustard
Couple pinches salt
About 15 to 20 grinds black pepper
1 bulb fennel, shaved with a knife or mandoline (about 2 to 3 cups), fronds reserved and chopped
1 Granny Smith apple, peeled, cored and sliced into 1/8-inch thick slices, then cut into matchsticks
1/4-pound ricotta salata, shaved

Steps:

  • Combine dressing ingredients in a sealable container and shake to emulsify.
  • Combine shaved fennel, some of the fronds, and apple in a mixing bowl and toss. Toss the salad with the dressing. Distribute between serving plates. Top with shaved cheese and scatter a few more chopped fennel fronds over the top. Serve immediately.

SHAVED FENNEL SALAD WITH ORANGES, LEMON, DILL AND CRESS



Shaved Fennel Salad with Oranges, Lemon, Dill and Cress image

Provided by Michael Symon : Food Network

Categories     appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 13

1 clove garlic, minced
1 shallot thinly sliced, soaked cold water for 10 minutes, and drained
1/4 teaspoon salt
1 lemon, zested and juiced
1 orange, zested and juiced
2 small or 1 large bulb fennel, core removed and shaved
1 tablespoon chopped fennel fronds
2 tablespoons freshly chopped dill
3 oranges segmented
Freshly ground black pepper
1/4 teaspoon toasted and coarsely ground coriander seed
2 tablespoons extra-virgin olive oil
1 ounce watercress

Steps:

  • In a medium bowl, whisk together the garlic, shallot, salt, lemon zest and juice, and the orange zest and juice. Fold in the shaved fennel, fennel fronds and dill. Toss to coat. Add the orange segments, a few grindings of black pepper, coriander, olive oil and watercress. Toss gently and plate ingredients, spoon additional dressing over each portion.

ORANGE FENNEL SALAD



Orange Fennel Salad image

Provided by Ina Garten

Categories     appetizer

Time 10m

Yield 6 servings

Number Of Ingredients 7

2 pounds fennel bulbs
3 to 4 oranges
1/4 cup good olive oil
2 lemons, juiced
Kosher salt
1/4 teaspoon freshly ground black pepper
2 ounces arugula

Steps:

  • Cut the fronds from the fennel bulbs and reserve some of the feathery leaves for later. Cut each fennel bulb in half and remove the cores with a sharp knife.
  • Fit a food processor with the thinnest slicing blade. Cut the fennel bulbs into wedges and place horizontally into the feed tube. Process in batches. Peel each orange, remove the pith with a knife, and slice. Set aside.
  • For the dressing: Whisk together the oil, juice, 1 teaspoon salt and the pepper in a small bowl. Place the fennel slices, oranges slices and arugula in a large bowl. Pour the dressing over the salad and toss together. Sprinkle with salt and add some fennel fronds for decoration.

SHAVED FENNEL, COURGETTE & ORANGE SALAD



Shaved fennel, courgette & orange salad image

Fresh and crisp, this salad combines tangy fennel with zesty orange and crunchy courgette - dress at the very last minute before serving

Provided by Lizzie Harris

Categories     Side dish

Time 15m

Number Of Ingredients 7

1 orange
2 small fennel bulbs
2 small courgettes (yellow or green)
2 tsp sherry vinegar
4 tbsp olive oil
juice 0.5 lemon
1 Baby Gem lettuce , leaves separated and washed

Steps:

  • Using a serrated knife, cut the peel from the orange, removing as much pith as possible. Slice the orange and cut each slice in half, reserving any juice left on the chopping board for the dressing.
  • Remove any tough outer leaves from the fennel. Halve, cut out the cores, then slice as thinly as possible (using a mandolin if you have one). Trim the ends of the courgettes and, using a vegetable peeler, shave off long, thin slices, discarding the seedy, watery centres.
  • Mix together the reserved orange juice, the sherry vinegar and olive oil. Season well and add lemon juice to taste. Just before serving, mix the fennel, courgette, lettuce leaves and orange slices with the dressing.

Nutrition Facts : Calories 170 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium

SHAVED FENNEL AND ORANGE SALAD



Shaved Fennel and Orange Salad image

A wonderful salad I learned at the Viking Cooking School using fresh fennel and blood oranges. I've used other types of citrus when blood oranges aren't available.

Provided by Tracey D Mizell

Categories     Oranges

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 small fennel bulb, fresh
3 tablespoons lemon juice, divided, freshly squeezed
2 tablespoons extra-virgin olive oil
salt
pepper, freshly ground
2 tablespoons flat-leaf parsley, coarsely chopped
2 large blood oranges, peeled and segmented
2 tablespoons orange juice, freshley squeezed from leftover membranes of blood orange
2 tablespoons honey
2 tablespoons mint, finely chopped

Steps:

  • Cut off the tope of the fennel at the base of the stalk, and remove the tough outer layer of the bulb. Slice the bottom portion off the base of the bulb, leaving the root end intact. Using a mandoline or a v-slicer, cut the trimmed fennel bulb crosswise into paper-thin slices.
  • Arrange the fennel slices on a medium serving platter with a lip or shallow bowl. Sprinkle 1 1/2 tbsp of lemon juice evenly over the fennel, then drizzle with the olive oil. Sprinkle with salt, pepper and parsley.
  • In separate bowl, combine the orange segments, orange juice (squeeze juice from remaining orange membrane after segmenting), honey, chopped mint and remaining lemonjuice in a medium mixing bowl; toss to combine.
  • Mound the orange mixture on top of the fennel slices. Garnish with fresh mint sprigs, and serve at room temperature.

Nutrition Facts : Calories 158.9, Fat 7, SaturatedFat 1, Sodium 30, Carbohydrate 25.2, Fiber 4.2, Sugar 18.1, Protein 1.8

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