GLAZED SESAME SALMON
Add a punch to omega-3 rich salmon fillets with this tangy glaze - sprinkle with sesame seeds for added crunch and texture
Provided by Katy Greenwood
Categories Dinner, Fish Course, Main course
Time 30m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. In a shallow dish, mix together the chilli sauce, soy, sesame oil, rice wine, garlic and ginger. Lay the pieces of salmon in the marinade, skin-side up, and set aside for 15 mins.
- Put the marinated salmon on a baking tray, skin-side down, and spoon over a little of the leftover marinade. Sprinkle with the sesame seeds and roast in the oven for 15 mins, or until done to your liking. Serve with steamed rice and stir-fried vegetables.
Nutrition Facts : Calories 320 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Protein 31 grams protein, Sodium 1.9 milligram of sodium
SESAME SALMON WITH ORANGE SLAW RECIPE BY TASTY
Here's what you need: orange, napa cabbage, red cabbage, carrots, green onions, oil, rice vinegar, salt, black pepper, salmon fillets, sesame seed, lemon
Provided by Joey Firoben
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 425°F (220°C).
- Using a sharp knife, cut off the top and bottom of the orange, then cut away the peel from the sides.
- Slice alongside the membrane of the orange to remove each segment until the orange is fully supremed.
- In a large bowl, mix the orange supremes, napa cabbage, red cabbage, carrots, green onions, oil, rice vinegar, 1 tablespoon of the sesame seeds, and season with salt and pepper. Set aside.
- Season the salmon fillets on both sides with salt, pepper, and the remaining 1 tablespoon of sesame seeds.
- Transfer the fillets to a greased rimmed baking sheet.
- Bake for 8-12 minutes, until the salmon has just started to form a golden crust.
- Plate the salmon and slaw on a plate with a few lemon wedges, if desired. Sprinkle over a pinch of sesame seeds and serve.
- Enjoy!
Nutrition Facts : Calories 460 calories, Carbohydrate 22 grams, Fat 29 grams, Fiber 5 grams, Protein 28 grams, Sugar 12 grams
SESAME ORANGE SALMON FILLETS
Make and share this Sesame Orange Salmon Fillets recipe from Food.com.
Provided by Boomette
Categories Oranges
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a skillet, grill sesame seeds at medium heat, shaking the skillet from time to time, for about 5 minutes or until golden and beginning to smell.
- In a food processor, ground the sesame seeds, orange zest, pepper and 1/4 teaspoon of salt until it has the texture of breadcrumbs.
- Line bottom of a broiler pan with foil. Put the salmon fillets on it. Brush with oil and remaining of salt.
- Press the mixture of sesame seeds on salmon fillets.
- Bake in a preheated oven of 450 F for 7 to 10 minutes or until the fish flakes easily with a fork.
Nutrition Facts : Calories 443.4, Fat 17.7, SaturatedFat 2.7, Cholesterol 165.4, Sodium 504.8, Carbohydrate 2.9, Fiber 1.4, Protein 65.1
SESAME SALMON FILLET
A tangy honey-mustard sauce. Green onions and sesame seeds dress up this salmon for a delightful meal.
Provided by southern chef in lo
Categories High Protein
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place the salmon in a shallow dish.
- Combine vinegar, soy sauce, honey, oil, mustard, and ginger; pour over salmon.
- Cover and refrigerate for 1 hour, turning once after 30 minutes.
- Drain and discard marinade.
- Broil the salmon or grill, covered, over medium high heat for 15 to 20 minutes or until the fish flakes easily with a fork.
- Sprinkle with sesame seeds and onions.
More about "sesame orange salmon fillets recipes"
ORANGE SESAME GINGER GLAZED SALMON | VALERIE'S KITCHEN
From fromvalerieskitchen.com
5/5 (11)Calories 328 per servingCategory Main Course
- Line a rimmed baking sheet with foil and spray lightly with non-stick cooking spray. Place completely thawed (if frozen) salmon filets on prepared baking sheet, skin side down (if they have skin). Season lightly with salt.
- Combine orange marmalade, soy sauce, sesame oil, ginger root, minced garlic, and crushed red pepper flakes in a small bowl. Spoon half the mixture over the salmon and place baking sheet in the preheated oven. Cook for 10 minutes. Coat with remaining sauce and continue baking for an additional 5 to 7 minutes or till cooked through. Fish should flake easily with a fork.
ORANGE-SESAME GLAZED SALMON | RECIPE - RACHAEL RAY SHOW
From rachaelrayshow.com
Estimated Reading Time 50 secs
- In a small pot over medium heat, combine orange marmalade, honey, soy sauce, ginger and rice vinegar
ORANGE SESAME SALMON BAKED IN FOIL - LIFE MADE …
From lifemadesweeter.com
5/5 (1)Total Time 28 minsCategory Main CourseCalories 293 per serving
- In a small bowl, whisk together honey, soy sauce, orange juice, rice vinegar, sesame oil, ginger, garlic, Sriracha, and pepper, to taste.
- Place salmon fillet, skin side down, on top of the foil. Season with salt and black pepper to taste on both sides. Brush or spoon the glaze over the salmon and slip orange slices underneath. Fold sides of foil and wrap over the salmon
- Bake for 15-20 minutes. Switch oven to broil and cook for another 5 minutes until salmon is slightly charred.
ORANGE SESAME SALMON - COOKING MANIAC
From cookingmaniac.com
5/5 (1)Estimated Reading Time 2 mins
- Preheat oven to 400 degrees F. Grease a baking sheet with oil.In a small bowl, whisk together soy sauce, orange juice, honey, thyme, sesame oil, ginger, garlic, and crushed red pepper, to taste.Place salmon fillet, skin side down in baking dish. Season with light salt and black pepper to taste on both sides. Spoon the glaze over the salmon and place orange slices where desired.Bake for 15-20 minutes. Switch oven to broil and cook for another 5 minutes, until salmon and oranges are slightly charred.Serve immediately and garnish with fresh cilantro, thinly sliced scallions and sesame seeds.
- Note: I didn't have Sesame Seeds in the pictures but I religiously use them in this recipe. Lightly toast them then sprinkle them on the fish to serve.
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