COLD SESAME NOODLES WITH CRUNCHY VEGETABLES
The ingredients for this cold noodle dish can be prepared ahead of time, leaving nothing more to do in the morning before work than to assemble the noodles and vegetables and dress them with sesame oil, soy, tahini, ginger and a few other things. Prepare for lunchtime deliciousness.
Provided by Mark Bittman
Categories easy, lunch, quick, main course
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Bring a large pot of water to a boil and salt it. Prepare the vegetables: trim, seed, peel as necessary and cut into bite-size pieces. Reserve in a container until ready to use.
- Cook the noodles in the boiling water until tender but not mushy. When they're done, rinse in cold water, then toss with a little sesame oil. Store in one or more containers.
- Whisk together the sesame oil and tahini, sugar, soy, ginger, vinegar, hot oil and pepper in a large bowl. Thin the sauce with hot water until it's about the consistency of heavy cream; you will need 1/4 to 1/2 cup per serving; store as desired.
- When you're ready to eat, toss a portion of the noodles and a portion of the vegetables; top with sauce and stir to coat.
Nutrition Facts : @context http, Calories 672, UnsaturatedFat 21 grams, Carbohydrate 88 grams, Fat 28 grams, Fiber 7 grams, Protein 21 grams, SaturatedFat 5 grams, Sodium 686 milligrams, Sugar 14 grams, TransFat 0 grams
SESAME NOODLES WITH VEGGIES
Steps:
- Bring 8 cups water to boil in large saucepan. Add the snow peas and carrots and cook until slightly soft, 30 seconds. Drain well and set aside.
- In a separate pot, cook the spaghetti according to package instructions. Drain, rinse with cold water and toss with a 1 tablespoon of the sesame oil.
- Combine the remaining 1 tablespoon sesame oil, the peanut butter, soy sauce, rice wine vinegar, brown sugar, chile-garlic paste, ginger, garlic, lime juice and 3 tablespoons hot water in a bowl; stir together until well blended.
- Toss the noodles with the sauce. Add the cilantro, peanuts, black sesame seeds and green onions and toss until well mixed. Serve cold or at room temperature.
VEGGIE NOODLES WITH SESAME DRESSING
Soba noodles keep you fuller for longer - serve with sugar snap peas, peppers, cucumber and a tahini sauce for a nutrient-packed supper
Provided by Jennifer Joyce
Categories Dinner, Main course
Time 20m
Number Of Ingredients 9
Steps:
- First make the dressing. Mix the tahini with 2 tbsp water, then stir in the soy sauce, rice vinegar and sugar. Set aside.
- Cook the noodles following pack instructions, then drain and rinse well under cold water. Divide the noodles between 2 bowls and top with the sugar snaps, red pepper and cucumber. Just before serving, pour over the dressing and sprinkle with the toasted sesame seeds.
Nutrition Facts : Calories 474 calories, Fat 21 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 24 grams sugar, Fiber 7 grams fiber, Protein 16 grams protein, Sodium 2.9 milligram of sodium
More about "sesame noodles with veggies recipes"
COLD SESAME NOODLES WITH SUMMER VEGETABLES - EPICURIOUS
From bonappetit.com
3.4/5 (164)Total Time 30 minsServings 6
- Whisk first four ingredients in a large bowl. Add vegetables; toss to coat. Season with salt and pepper.
- Cook noodles in a large pot of boiling salted water, stirring occasionally, until al dente; drain. Run noodles under cold water to cool them; drain well and add to bowl with vegetables. Add cilantro and scallions; season to taste with salt and pepper. Sprinkle sesame seeds over and serve.
VEGGIE SESAME NOODLES RECIPE - COOKIE AND KATE
From cookieandkate.com
4.8/5 (90)Calories 293 per servingCategory Side Dish
- Cook the soba noodles according to the package directions. Once they’re done cooking, drain them in a colander and rinse them well under cool water. Transfer the drained noodles to a large serving bowl and set aside.
- Meanwhile, toast the sesame seeds in a small skillet over medium heat, stirring often (keep an eye on them, as they can burn quickly). Once they’re fragrant and turning golden, transfer them to a small bowl so they don’t burn. Set aside.
- In another bowl, combine the tamari, sesame oil, lime juice, ginger, garlic and red pepper flakes. Whisk until blended. Set aside.
- To assemble, add the cabbage, carrots, bell pepper, green onions, cilantro and optional edamame to your bowl with the noodles. Drizzle in the dressing. Add all of the sesame seeds, and use tongs to toss until the mixture is fully combined. Serve immediately, or refrigerate for later. This salad is best consumed within a couple of days, but it will keep for up to 5 days.
CHINESE SESAME NOODLES WITH VEGGIES! | FEASTING AT HOME
From feastingathome.com
5/5 (30)Calories 497 per servingCategory Noodles
- In a large skillet (or wok) heat oil over medium heat. Add onion, garlic and ginger and the veggies of your choice. Saute, 3-4 minutes, turn heat down to low, and continue cooking until just tender.
- At the same time, cook the noodles according to directions and make the Creamy Sesame Sauce.
- Place all ingredients in a small bowl and whisk with fork until smooth. Taste. Add more chili paste and salt and pepper to taste.
30 MINUTE SESAME GINGER NOODLES WITH VEGETABLES
From shelikesfood.com
EASY SZECHUAN DAN DAN NOODLES RECIPE - THE SPRUCE EATS
From thespruceeats.com
SESAME NOODLES WITH VEGGIES RECIPE | TIA MOWRY
From cookingchanneltv.com
5 MINUTE SESAME NOODLE BOWL WITH VEGGIES
From oatandsesame.com
SESAME NOODLES WITH VEGETABLES - THREE MANY COOKS
From threemanycooks.com
15 RICE NOODLES RECIPE VEGETARIAN - SELECTED RECIPES
From selectedrecipe.com
SESAME GLASS NOODLES STIR-FRY WITH VEGETABLES - THE LAZY BROCCOLI
From thelazybroccoli.com
35 IRRESISTIBLE CHICKEN AND NOODLE RECIPES YOU’LL LOVE
From happymuncher.com
SOBA NOODLE BOWL RECIPES
From allrecipes.com
BEST SESAME VEGGIE NOODLES RECIPE - HOW TO MAKE …
From goodhousekeeping.com
STIR-FRIED NOODLES WITH FLANK STEAK RECIPE - PEOPLE.COM
From people.com
GLUTEN-FREE SESAME NOODLES
From mygluten-freekitchen.com
SESAME NOODLES WITH ROASTED VEGGIES | FOR THE LOVE OF COOKING
From fortheloveofcooking.net
COLD SESAME NOODLES WITH CRUNCHY VEGETABLES RECIPE
From thewanderlustkitchen.com
SPICY HEARTS OF PALM NOODLE STIR FRY WITH GROUND CHICKEN
From skinnytaste.com
CHEESY RAMEN RECIPE [ONLY 3 INGREDIENTS!] - TASTEOFHOME.COM
From tasteofhome.com
PEANUT SESAME NOODLES AND VEGGIES RECIPE - SUPER HEALTHY KIDS
From superhealthykids.com
21 HEALTHY DINNER IDEAS FOR EVERY WEEKNIGHT IN JANUARY
From eatthis.com
MEAL PREP NOODLE SOUP JARS - BUDGET BYTES
From budgetbytes.com
VEGGIE SESAME NOODLES RECIPE | RECIPES.NET
From recipes.net
SESAME NOODLES WITH PEANUT SAUCE AND VEGGIES — UNWRITTEN …
From unwrittenrecipes.com
22 CHICKEN THIGH RECIPES YOUR FAMILY WILL LOVE - TASTING TABLE
From tastingtable.com
SESAME NOODLES AND VEGGIES | THE COOK & HIM
From thecookandhim.com
SESAME SOBA NOODLES WITH FRESH VEGETABLES - SLENDER KITCHEN
From slenderkitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love