Low Carb Mock Danish For Breakfast Atkins Recipes

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THE FAMOUS MOCK DANISH



The Famous Mock Danish image

There are some recipes that are here, simply because a low-carb website is incomplete ... without them. THIS is such a recipe! I started my own personal journey into this way of eating several years ago. At the time, I didn't have a microwave. Actually ... I was living in an apartment in Mexico and the apartment came with a MASSIVE microwave ... that totally didn't work! It took up a huge amount of space and ... near as I can tell ... this was its only real accomplishment. As a result of starting down this road without a microwave, I had never tried things like the One-Minute-Muffin, or ... The Famous Mock Danish! Both of these are recipes that exist and are handed down from one low-carber to the next ... and onward and onward. Now, it's MY turn to share this tasty treat! Funnily enough, when I made this ... it's only the second time I'd ever made one. I have ZERO idea if this is what yours look like, when you make them, but ... this is how MINE turned out. I SHOULD point out that the FIRST time I made it, I didn't soften up the cream cheese first and wound up with a weird chunky egg-puck. FAR less inviting than this second, warm, smooth and sweet cheesecake-like creature. It seemed only appropriate to smear some sugar free jelly on it, as ... this whole thing is about recreating the center of those tantalizing cream cheese and jelly Danishes! YUM! Origin Note: I don't know who originated this recipe, but I WILL say that ... it wasn't me. Because I think Kent Altena is just a wizard ... I'll link to a video of him nuking one up!

Provided by DJ Foodie

Time 3m

Yield 1 Servings

Number Of Ingredients 6

2 ounces regular cream cheese (not low-fat)
1 large egg
2 tsp 'Swerve' or other sugar replacement
1/2 tsp vanilla extract
dash salt
dash cinnamon (optional)

Steps:

  • In a small bowl, microwave the cream cheese for 15 seconds or less; just long enough to soften it.
  • Add the egg and combine the two ingredients with a spatula until smooth.
  • Add the sweetener, vanilla, salt and optional cinnamon (I like it with cinnamon and a bit of nutmeg, when plain, but leave it out with eating it with fruit jelly). Mix well.
  • Because I'm fussy, I transfer the ingredients into a 6-oz. ramekin to nuke, but you can continue to use the same bowl. Microwave for 90 seconds (turning half way through). It shouldn't be runny, but the center should still be a bit soft, for that "Danish" feeling. May need to nuke for a further 30 to 60 seconds.
  • I used a spatula to pop mine out of the ramekin and placed it onto a plate, but ... again ... many just eat it right out of the bowl! Delicious hot or cold! Cover with jelly, or ... sprinkle some more cinnamon and sweetener over it.

Nutrition Facts : ServingSize 1 g, Calories 266.25 kcal, Carbohydrate 12.7 g, Protein 9.93 g, Fat 24.33 g

LOW CARB MOCK DANISH FOR BREAKFAST, ATKINS RECIPE



Low Carb Mock Danish for Breakfast, Atkins Recipe image

Make and share this Low Carb Mock Danish for Breakfast, Atkins Recipe recipe from Food.com.

Provided by Nocarbmama

Categories     Breakfast

Time 3m

Yield 1 cup, 1 serving(s)

Number Of Ingredients 6

2 ounces cream cheese
1 (1 g) packet Splenda sugar substitute
1 teaspoon vanilla extract
1 egg
1 pinch cinnamon
1/2 teaspoon butter

Steps:

  • Put 2 oz. ( 1/4 bar) cream cheese in coffee cup and microwave for 30 seconds.
  • Stir. Add one egg, 1 teaspoon vanilla extract, 1 packet of Splenda sweetener. Mix all vigorously with a spoon or fork until blended. Microwave for 45 seconds until a custard consistency. It will sort of rise. Remove from microwave put a pat of butter on top and sprinkle with cinnamon ( no sugar ) Enjoy!

LOW CARB DANISH



Low Carb Danish image

Make and share this Low Carb Danish recipe from Food.com.

Provided by Nana Lee

Categories     Drop Cookies

Time 20m

Yield 12 Danish

Number Of Ingredients 10

1/3 cup Butter Flavor Crisco
1/2 teaspoon baking powder
2 cups Atkins baking mix (carbquick)
3/4 cup yogurt (could use cream)
2 tablespoons sugar-free vanilla syrup (Davinci)
sugar-free jam or preserves
cream cheese
1/3 cup drained yogurt
2 -3 tablespoons davinci sugar-free vanilla syrup
1 teaspoon sugar-free white chocolate pudding mix

Steps:

  • Mix butter, and CQ until crumbly.
  • Stir in yogurt and Davinci's, beat about 15 strokes.
  • Drop be rounded tablespoons 2" apart on greased cookie sheet.
  • Make a shallow well in center of each with thumb or back of spoon.
  • Fill well with 1t SF jam or perserves.
  • Bake until golden brown 10-15 minute
  • NOTE:.
  • You can also added the cream cheese filling after taking them out of the oven.
  • It really makes it taste like one of those cream cheese danish things.
  • "Cream Cheese" Filling:.
  • Blend all well, and drop a rounded teaspoonful on each danish.

Nutrition Facts : Calories 64.8, Fat 6.4, SaturatedFat 2.8, Cholesterol 6.1, Sodium 25.3, Carbohydrate 1.1, Sugar 1, Protein 0.8

LOW CARB MOCK DANISH



Low Carb Mock Danish image

Make and share this Low Carb Mock Danish recipe from Food.com.

Provided by Mercy

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

2 ounces cream cheese
1 egg
2 teaspoons Splenda granular or 8 drops splenda liquid sugar substitute
1/2 teaspoon vanilla
1 pinch cinnamon

Steps:

  • In a small, microwaveable bowl, soften the cream cheese on HIGH 30 seconds.
  • Beat well with a fork until creamy.
  • Add the egg and beat very well until creamy; mix in remaining ingredients.
  • Use a small rubber spatula to scrape down the sides of the bowl so that all the batter is in the bottom.
  • Microwave on HIGH 30 seconds; rotate bowl (do not stir) and cook another 30 seconds.
  • If center still looks too runny, cook another 30 seconds.
  • May take up to 2 1/2 minutes total, depending on your microwave.
  • Center should be a bit soft for the danish filling effect.
  • Run a small rubber spatula around the danish, then under it to release from bowl.
  • Transfer to a small plate.
  • Cool until just warm or cool completely before eating.

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