Sesame Ginger Chicken With Broccoli And Carrots Recipes

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GINGER CARROTS AND BROCCOLI WITH SESAME SEEDS



Ginger Carrots and Broccoli With Sesame Seeds image

Make and share this Ginger Carrots and Broccoli With Sesame Seeds recipe from Food.com.

Provided by Derf2440

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

1 (12 ounce) package peeled baby carrots or 2 medium regular carrots, julienned
2 cups broccoli florets
1 tablespoon light margarine
1/2 cup diagonally sliced celery
1/4 cup chopped sweet red pepper
1 tablespoon sesame seeds
2 teaspoons minced fresh ginger
salt & freshly ground black pepper

Steps:

  • In a medium saucepan of boiling water, simmer carrots, partially covered, for 5 minutes.
  • Add broccoli and continue cooking 3 minutes or until veggies are tender.
  • Drain well.
  • Meanwhile, in a large frypan, melt margarine over medium heat.
  • Saute celery, red pepper, sesame seeds and ginger, 3 minutes or until tender.
  • Add carrots and broccoli to frypan and stir fry until heated through.
  • Season with salt and pepper.

QUICK SESAME CHICKEN WITH BROCCOLI



Quick Sesame Chicken With Broccoli image

For this quick dinner, chicken gets a crisp crust thanks to a touch of cornstarch.

Provided by Rhoda Boone

Categories     Dinner     Chicken     Broccoli     Steam     Stir-Fry     22-Minute Meals     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield 4 servings

Number Of Ingredients 16

1 1/2 cups quick-cooking white rice
1 3/4 teaspoons kosher salt, divided, plus more
8 cups broccoli florets
1/4 cup plus 2 tablespoons cornstarch
1/2 teaspoon freshly ground black pepper
2 pounds boneless skinless chicken thighs, breasts, or a mix, patted dry, cut into 1" chunks
4 tablespoons vegetable oil, divided
1/4 cup plus 1 tablespoon honey
1/4 cup low-sodium soy sauce
3 tablespoons rice wine vinegar
1 tablespoon Sriracha
1 large clove garlic, finely grated
1 teaspoon finely grated ginger
1 1/2 teaspoons toasted sesame oil
2 tablespoons toasted sesame seeds, divided
2 scallions, thinly sliced

Steps:

  • Cook rice with a pinch of salt according to package directions.
  • Set a steamer basket in a medium pot filled with 1" water, cover pot, and bring water to a boil. Steam broccoli, covered, until crisp-tender, 5-6 minutes. Drain and set aside.
  • Whisk cornstarch, pepper, and 1 1/2 tsp. salt in a large bowl. Add chicken and toss to coat.
  • Heat 2 Tbsp. vegetable oil in a large skillet over high. Add half of the chicken and cook, turning occasionally, until chicken is cooked through and a light brown crust forms, about 5 minutes.
  • Meanwhile, whisk together honey, soy sauce, vinegar, Sriracha, garlic, ginger, sesame oil, 1 Tbsp. sesame seeds, and remaining 1/4 tsp. salt in a medium bowl.
  • Transfer first batch of chicken to a plate. Heat remaining 2 Tbsp. vegetable oil and cook remaining chicken. Add sauce to skillet along with first batch of chicken. Toss well and cook until sauce is reduced and thickened, about 2 minutes. Fold in reserved broccoli, toss to coat, and remove from heat.
  • Divide chicken and broccoli among 4 plates and top with scallions and remaining 1 Tbsp. sesame seeds. Serve with rice on the side.

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