SPINACH & FETA SAUTE
With just the right level of garlic and a pleasant mix of cheese and almonds, this quick side will brighten any plate. You could also try it stuffed in a filet. -Sharon Delaney-Chronis, South Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, saute garlic in oil for 1 minute. Add spinach and almonds; saute 2 minutes longer or just until spinach is wilted. Sprinkle with cheese.
Nutrition Facts :
SPINACH AND FETA-STUFFED FOCACCIA
This is a CookingLight recipe. An easy dish that wraps refrigerated pizza crust dough around a savory filling and then baked to a golden brown. The filling is similar to that of the Greek classic spanakopita. I have reduced the amount of raisins as realbirdlady suggested.
Provided by WiGal
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 450°.
- Heat oil in a large nonstick skillet over medium-high heat.
- Add onion and garlic; sauté 1 minute.
- Add half of spinach; cook 1 minute or until spinach wilts.
- Add remaining spinach; cook 2 minutes, stirring constantly, until spinach wilts.
- Remove from heat; stir in feta and next 6 ingredients (through pepper).
- Place dough on a baking sheet coated with cooking spray; pat dough into a 15 x 12-inch rectangle.
- Spread spinach mixture lengthwise over half of dough, leaving a 1-inch border.
- Fold other half of dough over filling; press edges together with a fork.
- Cut 5 (1-inch) diagonal slits in top of dough.
- Combine milk and water; brush evenly over dough.
- Sprinkle with Parmesan.
- Bake at 450° for 15 minutes or until golden.
Nutrition Facts : Calories 158.1, Fat 10.7, SaturatedFat 4.1, Cholesterol 20.6, Sodium 417.8, Carbohydrate 10.9, Fiber 2.1, Sugar 5.6, Protein 7.1
SPINACH, PINE NUT, FETA STUFFED FOCACCIA W. BASIL-ARUGULA PESTO
This was the BEST recipe of the class. I could not stop myself from eating it!! If you love pesto this is a stuffed bread for you. We did make this on the grill, but it can be made in the oven.I have posted the recipe for the Basil-Arugula Pesto (rz #183224) which can be made ahead of time or while the dough is resting.
Provided by SkinnyMinnie
Categories Yeast Breads
Time 1h50m
Yield 8-10 serving(s)
Number Of Ingredients 15
Steps:
- Stir together the yeast and 1/2 cup of warm water in the large bowl of an electric stand mixer.
- Set aside and let stand for 5-10 min until the yeast is bubbly.
- To the yeast mixture add the remaining 3 cups of warm water, salt and olive oil.
- Slowly add the flour one cup at a time and mix with the dough hook until the dough is soft and not too sticky. **You may not need all of the flour.**.
- Knead by hand or mix on medium speed for 10 min, or until the dough is no longer sticky.
- Set aside to rise for 1 hour or until dough has doubled in size.
- Preheat the oven to 425º or grill.
- Start the spinach filling while dough is rising.
- Saute the garlic in some olive oil in a large saute pan.
- Add the spinach leaves and saute until wilted.
- Take off the heat and add the mint and toasted pine nuts.
- Salt and add red pepper flakes to taste.
- When slightly cooled, fold in the crumbled feta.
- Punch down the dough, then shape into a rectangle in a well oiled half sheet baking pan.
- Dimple with your finger tips and brush with olive oil.
- Set aside for 15 min or so.
- Place the dough filled sheet pan on the rack of a grill or in the oven and cover with the lid for a few min, just long enough to have the dough slightly rise and firm up - about 5 min or so.
- Spread the pesto lengthwise across one half of the dough, leaving a one inch border.
- Spread the spinach mixture over the pesto.
- Cover with the grill lid and cook for a few more min, until the dough is firm enough for you to lift up the non-pesto half and fold over the filled half - 3-5 minute.
- Press the edges together with a fork to keep the filling inside while cooking.
- Brush with olive oil.
- Move the pan to the side of the grill and continue to bake over indirect heat until it is golden and done - about 7-10 minute.
- Remove from heat and let cool for 10 min or so before cutting and serving.
Nutrition Facts : Calories 554.5, Fat 20.8, SaturatedFat 4.8, Cholesterol 20.1, Sodium 1135.3, Carbohydrate 76.2, Fiber 3.9, Sugar 1.8, Protein 16.4
SPINACH AND FETA SAUTE
Bring home fresh baby spinach and sharp crumbled feta for this simple, mouthwatering accompaniment to chicken or fish.
Provided by Food Network
Categories side-dish
Time 10m
Yield 2 servings
Number Of Ingredients 5
Steps:
- In a large skillet, sauté garlic in oil for 1 minute. Add spinach and almonds; sauté 2 minutes longer or just until spinach is wilted. Sprinkle with cheese.
SPINACH AND FETA STUFFED CHICKEN
This dish is brimming with lots of spinach, onion and feta. Serve it up with steamed rice for a complete meal. Or try it over a bed of mixed greens. Found this through WW, only 5 pts per serving.
Provided by Amber Dawn
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large nonstick skillet heat 1 teaspoon oil; sauté onion until golden, 5 minutes.
- Wilt spinach (steam spinach or heat damp spinach over medium heat in nonstick pan); stir in zest, feta, 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Set aside.
- Divide spinach mixture between chicken breasts.
- Roll up and secure with toothpicks.
- Sprinkle with remaining salt and pepper.
- In same skillet, heat remaining oil over medium-high heat.
- Cook chicken, turning occasionally, until golden brown and cooked through, about 10 minutes.
- Remove toothpicks.
Nutrition Facts : Calories 212.3, Fat 8.6, SaturatedFat 2.6, Cholesterol 81, Sodium 875, Carbohydrate 5.8, Fiber 2.2, Sugar 1.9, Protein 27.8
SPINACH AND FETA CALZONE
This is a take-off of a Cooking Light recipe (Stuffed Focaccia with Spinach and Feta, I think). I made a few alterations and this has become quite the regular in our rotation! It is very quick and chock full of wonderful Greek flavors. Make sure to use a slotted spoon when transferring the filling to the crust, otherwise this can get a bit too moist. Note: if you use the crust recipe referenced here, FYI the filling goes together in about the time it takes for the crust to rise!
Provided by smellyvegetarian
Categories < 30 Mins
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 450.
- Heat olive oil in a large pan over med-high heat. Add onions and garlic, saute 2 minutes.
- Add 1/2 the spinach and cook down until well wilted. Add the other half and cook down. Remove pan from heat and stir in remaining ingredients.
- Roll out crust on a sprayed baking sheet. Using a SLOTTED SPOON (very important!) transfer spinach mixture to bottom half of crust.
- Pull the top of crust over filling and pinch closed all the way around. Using a sharp knife cut a few slits in the top of the crust for steam.
- Bake 15 minutes.
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