Sesame Ginger Broccoli Florets Recipes

SESAME GINGER BROCCOLI

Steps:

• Stir the first 7 ingredients together.
• Heat oil in wok over medium-high heat.
• Add broccoli and stir-fry 3-5 minutes or until crisp-tender, stir in soy sauce mixture until thoroughly heated, coating well.

SESAME GINGER BROCCOLI

Steps:

• Heat a wok over high heat and add the peanut oil.
• When it smokes, add the broccoli and toss well.
• Cook until the broccoli starts to colour.
• Add the ginger and sesame seeds and keep cooking for about 20 seconds, then add the remaining ingredients.
• Cover wok and cook on high for only another minute.
• Eat right away, or cold as a salad.

LUCAS' SESAME BROCCOLI FLORETS

Steps:

• If using sesame seeds, place them in a small, dry skillet and toast, shaking the pan frequently, until lightly browned. Set aside to cool. Rinse the broccoli and separate the florets from the stalks, reserving the stalks for another use.
• Arrange the florets in a vegetable steamer basket or steamer insert. Bring about 1 inch of water to boil in a deep, wide pot. Lower the steamer into the pot, making sure it rests above the water. Cover and cook the broccoli until tender, 4 to 5 minutes. Transfer the cooked broccoli to a serving bowl and drizzle with the sesame oil. Add sea salt to taste, and sesame seeds and stir to combine. Serve immediately.

STEAMED BROCCOLI WITH GINGER

Steps:

• In a steamer place the stems on the bottom, slice 3 thin slices of ginger, place over stems and top with broccoli florets. Steam broccoli for 5 minutes.
• Grate the rest of the ginger, there should be about 2 teaspoons. Mix the ginger with soy, vinegar, and sesame oil, and toss with broccoli (remove the ginger slices before serving). Arrange on platter, top with red pepper, scallions and sesame seeds
• TIP:
• LOOKS LIKE BROCCOLI.... BROCCOLI RABE
• Trim off the bottom, tough stems of the broccoli rabe, wash well. Slice stems into 1/2-inch pieces and saute with whole peeled garlic cloves in olive oil. After 5 minutes add florets, saute until slightly tender, add a pinch of Italian red pepper and serve over pasta.

STEAMED BROCCOLI WITH GINGER

Steps:

• 1. In a steamer place the stems on the bottom, 3 slices of ginger and then the florets.
• 2. Steam broccoli for 5 minutes.
• 3. Grate the remaining ginger, there should be about 2 teaspoons. Mix the ginger, soy, vinegar and sesame oil, and toss with broccoli.
• 4. Remove ginger slices before serving. Arrange on a platter and to with red bell pepper, green onion slices and toasted sesame seeds.

GINGER BROCCOLI

Steps:

• Saute the broccoli over medium heat in sesame oil for 8 minutes.
• While broccoli is cooking, stir together the soy sauce, ginger, and sugar, stirring until sugar dissolves.
• Add the soy mixture to the broccoli along with the water, cover and simmer for 2 minutes more.
• Serve at once.

SESAME-SOY BROCCOLI FLORETS

Steps:

• Place the broccoli in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-7 minutes or until crisp-tender., Meanwhile, in a small saucepan, combine the sugar, oil, soy sauce and vinegar. Cook and stir over medium heat until sugar is dissolved. Transfer the broccoli to a serving bowl. Drizzle with soy sauce mixture; sprinkle with sesame seeds.