The Best Ever Tofu Bacon Recipes

THE BEST EVER TOFU BACON

The Best EVER Tofu Bacon image

I made a Food.com account just so I could post this recipe. I just became veg and was craving some bacon. Found this originally in Vegnews, changed it up a tiny bit and here it is. Try it, it tastes like REAL bacon, you will NOT be disappointed!! Credit to Allison Samson

Provided by thenewvegetarian

Categories Lunch/Snacks

Time 35m

Yield 10 slices, 10 serving(s)

Number Of Ingredients 9

Ingredients

10 ounces extra firm tofu, vacuum packed, frozen, then partially thawed (easier to get thinner slices, water-packed okay too but will be less crispy)
2 tablespoons nutritional yeast
3 tablespoons sunflower oil
2 tablespoons maple syrup
1 tablespoon low-sodium tamari
1 tablespoon sea salt
1 teaspoon liquid smoke
1 tablespoon garlic powder
3 tablespoons sunflower oil (for frying)

Steps:

1. Slice partially thawed tofu into very thin slices. In a small bowl combine nutritional yeast, oil, syrup, tamari, salt, liquid smoke, salt and garlic powder and whisk until combined as much as possible.
2. Pour bowl mixture into shallow baking dish. Place tofu slices in same dish so they are submerged in the liquid. Marinate for at least five minutes, but no longer than overnight. Be aware, tofu marinated too long will become delicate and easily break.
3.Heat sunflower oil in medium cast iron skillet and fry tofu, about three minutes per side. Drain on paper towels and serve.

Nutrition Facts : Calories 113.4, Fat 9.5, SaturatedFat 1.3, Sodium 703.3, Carbohydrate 4.9, Fiber 1, Sugar 2.6, Protein 3.5

TOFU " BACON"

Tofu

A very quick and easy breakfast treat for vegetarians (vegan if you use oil). Smokey, salty and crispy strips of tofu for the former bacon lover. (Of course tofu will never taste the same as bacon, but if you give this a try you may well be pleasantly surprised!)

Provided by LadyPoe

Categories Breakfast

Time 7m

Yield 4-6 serving(s)

Number Of Ingredients 5

Ingredients

1 -2 tablespoon butter (for frying) or 1 -2 tablespoon oil (for frying)
1 (350 g) package extra firm tofu
2 tablespoons soy sauce (or to taste) or 2 tablespoons tamari (or to taste)
1/2 teaspoon liquid smoke (or to taste)
maple syrup (optional)

Steps:

Heat frying pan over medium high heat.
Add butter or oil.
Thinly slice tofu into strips. The thinner you slice these, the more flavour they will absorb and the better they will crisp up.
Place tofu in the pan in a single layer.
Sprinkle evenly with soy sauce (or tamari) and liquid smoke. You can give the pan a little shake to coat evenly, but it should spread well.
Fry the tofu until browned and crispy on both sides, turning occasionally. The more you cook it, the crisper it will be, the better it will taste.
Optional - drizzle a little maple syrup over tofu once cooked.
Serve with pancakes, eggs or in a "B".L.T. Enjoy!

Nutrition Facts : Calories 92.1, Fat 6.5, SaturatedFat 2.6, Cholesterol 7.6, Sodium 533.7, Carbohydrate 2, Fiber 0.9, Sugar 0.7, Protein 8.1

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