FETTUCCINE WITH HAM & ASPARAGUS
A quick and easy meal featuring creamy fettuccine alfredo, cooked asparagus and finely chopped ham.Per serving: 260 calories, 11 g total fat, (4.5 g saturated fat, 0 g trans fat), 60 mg cholesterol, 970 mg sodium, 26 g carbohydrate, 2 g fibre, 5 g sugars, 16 g protein. % DV: 10% vitamin A, 6% vitamin C, 20% calcium, 10% ironCourtesy of Knorr
Provided by Food Network Canada
Categories cheese,dinner,Italian,Main,pasta,pork,quick and easy,vegetables
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Melt margarine in medium saucepan over medium heat and cook ham, stirring occasionally, until lightly golden, about 3 minutes. Stir in milk and water. Bring to a boil over high heat.
- Stir in Knorr® Sidekicks® Pasta - Fettuccine Alfredo. Return to boil, then reduce heat slightly and cook, stirring occasionally, 8 minutes or until pasta is tender.
- 3.
- Remove from heat. Stir in asparagus and 2 Tbsp. (30 mL) cheese. Let stand covered 3 minutes. Stir and sprinkle with remaining cheese.
HAM AND ASPARAGUS SPAGHETTI CASSEROLE
We eat this tasty casserole often, so I like to change the ingredients now and then. I'll double the amount of rosemary, substitute green beans or broccoli for asparagus or use chicken instead of ham.-Kea Fisher, Bridger, Montana
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 2 casseroles (8 servings each).
Number Of Ingredients 17
Steps:
- Cook spaghetti according to package directions. Rinse with cold water; drain. Meanwhile in a large saucepan, bring 2 cups of water to a boil. Add asparagus. Cover and cook for 3-5 minutes or until crisp-tender; drain., In a large bowl, toss spaghetti with eggs and 1/4 cup Parmesan cheese. Spread into two greased 2-qt. baking dishes., In a large saucepan, melt butter. Stir in flour until smooth. Gradually add the evaporated milk, milk and broth. Bring to a boil; cook and stir for 1-2 minutes or until thickened. , Remove from the heat. Whisk in the mayonnaise, lemon juice, onion, mustard, parsley and rosemary. Stir in cheddar cheese and remaining Parmesan until blended., Sprinkle ham and asparagus over spaghetti crust. Pour cheese sauce over top. Cover and bake at 350° for 40 minutes. Uncover; bake 5-10 minutes longer or until edges are bubbly.
Nutrition Facts : Calories 307 calories, Fat 15g fat (6g saturated fat), Cholesterol 65mg cholesterol, Sodium 530mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 1g fiber), Protein 14g protein.
ASPARAGUS HAM DINNER
I've been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures. -Rhonda Zavodny, David City, Nebraska
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. Meanwhile, in a large cast-iron or other heavy skillet, saute asparagus and yellow pepper in oil until crisp-tender. Add tomatoes and ham; heat through. Drain pasta; add to mixture. Stir in parsley and seasonings. Sprinkle with cheese.
Nutrition Facts : Calories 204 calories, Fat 5g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 561mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges
FETTUCCINE WITH HAM AND ASPARAGUS
Provided by Pierre Franey
Categories dinner, easy, lunch, quick, pastas, salads and dressings, appetizer, main course
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Scrape and trim the asparagus; discard the tough ends. Slice the spears on the bias into 1-inch lengths.
- In a kettle or large saucepan, bring 2 quarts of water to a boil. Add salt and the fettuccine. Boil gently for 9 minutes, or until al dente. Reserve 1/4 cup of the cooking water and drain the pasta.
- Heat the olive oil in a large saucepan and add the asparagus, ham, tomatoes and garlic. Cook, stirring, over medium heat for 3 minutes. Do not overcook. Add the drained fettuccine, goat cheese, cream, basil leaves, the reserved water and salt and pepper to taste. Toss well over medium heat until blended well. Serve immediately with grated Asiago or Parmesan cheese on the side.
Nutrition Facts : @context http, Calories 615, UnsaturatedFat 12 grams, Carbohydrate 75 grams, Fat 24 grams, Fiber 7 grams, Protein 27 grams, SaturatedFat 10 grams, Sodium 890 milligrams, Sugar 7 grams
FETTUCCINE ALFREDO WITH HAM
This is an easy to make pasta that will leave your guests with their mouths open, wanting more!
Provided by Margie Tefel
Categories Meat and Poultry Recipes Pork
Time 15m
Yield 8
Number Of Ingredients 5
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- In a medium sauce pan over medium heat, melt butter. Stir in ham and cook 1 minute. Stir in cream and heat through. Stir in Parmesan and cook until thick and smooth. Toss with cooked pasta.
Nutrition Facts : Calories 516.1 calories, Carbohydrate 43.4 g, Cholesterol 105.9 mg, Fat 31.5 g, Fiber 1.9 g, Protein 16.5 g, SaturatedFat 18 g, Sodium 458.3 mg, Sugar 2.1 g
ASPARAGUS HAM FETTUCCINE
Rebecca Baird (below), a field editor from Salt Lake City, utah sent the recipe for this entree that is quick to fix for every day but is also perfect as a special meal to share with another person.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Cook the fettuccine according to package directions. Meanwhile, in a large saucepan, bring 4 cups water to a boil; add asparagus. Cover and cook for 3 minutes. Drain and immediately place in ice water; drain and set aside., In a skillet, saute the ham, walnuts, onion, sage and pepper in oil until onion is tender. Add asparagus; cook and stir for 1 minute. Drain fettuccine; toss with ham mixture. Sprinkle with cheese.
Nutrition Facts : Calories 750 calories, Fat 44g fat (17g saturated fat), Cholesterol 101mg cholesterol, Sodium 1338mg sodium, Carbohydrate 51g carbohydrate (3g sugars, Fiber 4g fiber), Protein 46g protein.
HAM AND ASPARAGUS FETTUCCINE
Make and share this Ham and Asparagus Fettuccine recipe from Food.com.
Provided by pines506
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al denté.
- Stir asparagus into pot in the last five minutes of cooking; drain.
- While pasta is cooking, heat butter and cream in a medium saucepan over medium heat.
- When mixture begins to bubble, stir in Parmesan, garlic powder, pepper and cayenne.
- Continue cooking until mixture thickens, stirring occasionally.
- Stir in ham and heat through.
- Toss pasta and asparagus with sauce and serve immediately.
EASY HAM-AND-ASPARAGUS PASTA
This looks like a one pan wonder! I haven't made it yet, but aim to very soon. I found it on the Better Homes and Gardens website.
Provided by CorriePDX
Categories Ham
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook the pasta according to package directions, adding the frozen asparagus the last 5 minutes and the ham the last 1 minute of the cooking time. Drain and return pasta to pan.
- Stir together cream cheese and milk; add to the pasta mixture in the pan. Stir gently over medium heat until the mixture is heated through. If desired, garnish with fresh chives. Makes 4 servings.
Nutrition Facts : Calories 727.6, Fat 32.1, SaturatedFat 16.9, Cholesterol 118.5, Sodium 222.1, Carbohydrate 74.8, Fiber 4.3, Sugar 1.8, Protein 34.6
HAM AND ASPARAGUS FETTUCCINE
An alternative to the famous Carbonara. This is a recipe that I put together just for fun and it has been used over and over again by many cooks who want to cook something special for their guests.
Provided by Pietro
Categories Vegetable
Time 23m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Dice the ham steaks.
- Brush frypan with olive oil and gently cook ham until slightly golden.
- Drain any excess liquid.
- Drain asparagus, chop into bite size pieces.
- Add cream, half a teaspoon of paprika and asparagus to ham and simmer.
- Do not boil.
- Remove from heat.
- Meanwhile, bring pot of salted water to boil and add fettucine.
- Crack eggs into bowl and add parmesan cheese and half teaspoon of cracked peppercorns.
- Whisk egg mixture until egg drips off whisk.
- Do not overbeat.
- Drain cooked fettucine and reserve.
- In the pot place two level tablespoons of butter and warm until the butter begins to bubble.
- Add fetticine and toss until butter disappears.
- Add egg mixture and toss fettucine quickly to get an even coverage.
- Add cream mixture and keep tossing fettucine so that all ingredients are well combined.
- Serve on warm plates and garnish with basil and a sprinkle of grated parmesan.
- The secret is to keep the heat low and work quickly to produce a great result.
Nutrition Facts : Calories 816.2, Fat 36.2, SaturatedFat 18.8, Cholesterol 343.1, Sodium 1803.9, Carbohydrate 74, Fiber 1.4, Sugar 1.3, Protein 48
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