Serve Roasted Salmon With Sweet Potatoes And Broccolini Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHEET-PAN SALMON WITH SWEET POTATOES & BROCCOLI



Sheet-Pan Salmon with Sweet Potatoes & Broccoli image

The vibrant combo of cheese, cilantro, chili, and lime--inspired by Mexican street corn--makes this salmon sheet-pan dinner burst with flavor.

Provided by Sara Haas, RDN

Categories     Healthy Salmon Fillet Recipes

Time 45m

Number Of Ingredients 11

3 tablespoons low-fat mayonnaise
1 teaspoon chili powder
2 medium sweet potatoes, peeled and cut into 1-inch cubes
4 teaspoons olive oil, divided
½ teaspoon salt, divided
¼ teaspoon ground pepper, divided
4 cups broccoli florets (8 oz.; 1 medium crown)
1 ¼ pounds salmon fillet, cut into 4 portions
2 limes, 1 zested and juiced, 1 cut into wedges for serving
¼ cup crumbled feta or cotija cheese
½ cup chopped fresh cilantro

Steps:

  • Preheat oven to 425 degrees F. Line a large rimmed baking sheet with foil and coat with cooking spray.
  • Combine mayonnaise and chili powder in a small bowl. Set aside.
  • Toss sweet potatoes with 2 tsp. oil, 1/4 tsp. salt, and 1/8 tsp. pepper in a medium bowl.
  • Spread on the prepared baking sheet. Roast for 15 minutes.
  • Meanwhile, toss broccoli with the remaining 2 tsp. oil, 1/4 tsp. salt, and 1/8 tsp. pepper in the same bowl.
  • Remove the baking sheet from oven. Stir the sweet potatoes and move them to the sides of the pan. Arrange salmon in the center of the pan and spread the broccoli on either side, among the sweet potatoes.
  • Spread 2 Tbsp. of the mayonnaise mixture over the salmon.
  • Bake until the sweet potatoes are tender and the salmon flakes easily with a fork, about 15 minutes.
  • Meanwhile, add lime zest and lime juice to the remaining 1 Tbsp. mayonnaise; mix well.
  • Divide the salmon among 4 plates and top with cheese and cilantro.
  • Divide the sweet potatoes and broccoli among the plates and drizzle with the lime-mayonnaise sauce. Serve with lime wedges and any remaining sauce.

Nutrition Facts : Calories 504 calories, Carbohydrate 34 g, Cholesterol 83 mg, Fat 26 g, Fiber 7 g, Protein 34 g, SaturatedFat 6 g, Sodium 642 mg, Sugar 7 g

CITRUSY ROASTED SALMON AND POTATOES



Citrusy Roasted Salmon and Potatoes image

Citrus-dressed salmon roasted over potatoes is a quick, flavorful one-pan meal that is perfect for any night of the week. Skin-on Yukon Golds are thinly sliced, fanned out and generously drizzled with a citrus sauce to serve as the base for the meal. The salmon is placed directly on top of the potatoes after they're briefly roasted, the fish is drizzled with more sauce, then everything roasts together until the salmon is tender and the potatoes are perfectly cooked through and irresistibly tangy. Feel free to swap out the cilantro for any fresh herb you prefer, such as dill or parsley.

Provided by Naz Deravian

Categories     brunch, dinner, lunch, seafood, main course

Time 45m

Yield 4 servings

Number Of Ingredients 10

1/2 cup extra-virgin olive oil
1/3 cup fresh clementine or mandarin juice, plus 1 clementine or mandarin, sliced into ¼-inch-thick rounds, for garnish
1/4 cup fresh lime juice
1/4 cup chopped cilantro leaves and tender stems
1 shallot, chopped
2 large garlic cloves, finely grated
2 large Yukon Gold potatoes (about 1 pound)
Kosher salt and black pepper
Red-pepper flakes, to taste
1 1/2 pounds skin-on salmon fillet (preferably 1 single center-cut piece)

Steps:

  • Set a rack in the center of the oven and heat the oven to 425 degrees.
  • In a medium bowl, combine the olive oil, clementine or mandarin juice, lime juice, cilantro, shallot and garlic; set aside citrus sauce.
  • Scrub the potatoes and slice them into ¼-inch-thick rounds. In a large (12-inch) cast-iron skillet (or similar oven-safe pan), fan out the potato rounds, overlapping them a little, to cover the surface of the skillet. Season well with salt (about 1 to 1½ teaspoons) and black pepper to taste. Sprinkle on a few red-pepper flakes. Stir the oil and citrus juice mixture to combine again, and spoon half of the sauce over the potatoes. Place the skillet in the oven and roast for 20 minutes, until the edges start to turn golden.
  • Remove the skillet from the oven, season the salmon well with salt (about 1½ teaspoons) and pepper to taste and place the salmon on top of the potatoes, skin side down. Sprinkle with a few more red-pepper flakes. Spoon the rest of the citrus sauce over the salmon and top the fish with the citrus slices. Place the skillet back in the oven and roast until the salmon is cooked through to your liking, 10 to 20 minutes, depending on the thickness of the salmon.

More about "serve roasted salmon with sweet potatoes and broccolini recipes"

LEMON ROASTED SALMON WITH SWEET POTATOES RECIPE
lemon-roasted-salmon-with-sweet-potatoes image
Web May 17, 2020 2 medium sweet potatoes, cubed sea salt + fresh black pepper ½ teaspoon cumin powder a few tablespoons of olive oil 4 cups …
From littlespicejar.com
5/5 (16)
Category 30 Minute Meals
Servings 4
Total Time 45 mins
  • Arrange the diced sweet potatoes on one sheet pan and the broccolini on another sheet pan. Drizzle both with olive oil. Top the sweet potatoes with salt, pepper, and cumin, toss to combine. Toss the broccolini with the salt and pepper. Bake the sweet potatoes for 15 minutes, set broccolini aside.
  • While the sweet potatoes are baking, prepare the salmon. In a small bowl, combine the butter, lemon juice, garlic powder, pepper flakes, thyme, salt and pepper. Heat in the microwave for 15 seconds or until the butter melts. Line a small baking sheet with foil, spray with cooking spray. Place the salmon filets on top. Drizzle with the prepared lemon sauce.
  • When the timer on the potatoes goes off, remove and toss. Place back in the oven along with the broccolini and salmon for 12-15 minutes. Check on the salmon and broccolini around the 8 minute mark. I like my broccolini extra crunchy so I only cooked it until it was bright green. Salmon is done when firm to the touch. Baking time will vary depending on the thickness of the filet.
See details


MAPLE GLAZED SALMON SHEET PAN DINNER - THE SEASONED …
maple-glazed-salmon-sheet-pan-dinner-the-seasoned image
Web Jan 16, 2019 2 sweet potatoes, peeled and cut into 1-inch cubes 2 tablespoons olive oil, plus more for drizzling 12 ounces broccoli florets 4 …
From theseasonedmom.com
5/5 (18)
Total Time 35 mins
Category Dinner
Calories 407 per serving
  • Spread sweet potatoes and broccoli onto prepared pan and drizzle with 2 tablespoons of olive oil, or more as needed to fully coat the vegetables. Toss the vegetables in the oil and season with salt and pepper, to taste.
See details


ROASTED SALMON WITH SWEET POTATOES AND BROCCOLINI RECIPE
roasted-salmon-with-sweet-potatoes-and-broccolini image
Web Oct 28, 2019 Preparation 1. Preheat the oven to 400°F. Line a sheet pan with aluminum foil and place in the oven. 2. Microwave the …
From today.com
3.4/5 (58)
Category Entrées
Author Geoffrey Zakarian
  • 2. Microwave the sweet potatoes on high for about 2 minutes. Slice the potatoes in half width-wise and then cut into wedges (or use an apple slicer to cut into wedges).
  • 3. Toss the sweet potatoes with the broccolini, red onion, olive oil and herbes de provence in a bowl. Season with salt and pepper.
  • 4. Arrange the vegetables on the preheated sheet pan, lay the salmon on top and season the salmon with a drizzle of olive oil and some salt and pepper. Pour the white wine onto the sheet pan. Roast until the fish is cooked and the vegetables are browned and crispy, 12-15 minutes.
See details


ONE-PAN SALMON AND POTATOES (QUICK & EASY!) - AVERIE …
one-pan-salmon-and-potatoes-quick-easy-averie image
Web Jan 27, 2020 Place the potatoes on the baking sheet, drizzle with olive oil, season with salt and pepper, and bake for about 15 minutes or until about 75% done. Remove the sheet pan from the oven and add the the …
From averiecooks.com
See details


HONEY ROSEMARY BAKED SALMON WITH SWEET POTATOES
honey-rosemary-baked-salmon-with-sweet-potatoes image
Web Spread the sweet potato rounds in an even layer on the pan. Place the pan in the oven for 12 minutes. Meanwhile, combine the softened butter, garlic, honey, rosemary, salt, and pepper in a small bowl. Season the salmon …
From twopeasandtheirpod.com
See details


SHEET PAN SALMON WITH POTATOES AND BROCCOLINI RECIPE
sheet-pan-salmon-with-potatoes-and-broccolini image
Web Aug 13, 2022 Directions Preheat oven to 450°F. Toss potatoes with 2 tablespoons oil, ½ teaspoon salt, and ¼ teaspoon pepper on a rimmed baking sheet. Roast for 15 minutes. Meanwhile, rub salmon with 1 …
From realsimple.com
See details


ONE-PAN OVEN ROASTED SALMON AND BROCCOLINI - OH SNAP!
one-pan-oven-roasted-salmon-and-broccolini-oh-snap image
Web Nov 27, 2022 Rub with oil and place on baking sheet. Sprinkle with sea salt, black pepper and dill. Add broccolini to pan. Mince garlic and sprinkle over both salmon and broccolini. Drizzle oil over broccolini, just …
From ohsnapletseat.com
See details


27 BEST BROCCOLINI RECIPES TO COOK - INSANELY GOOD
Web Aug 18, 2022 Broccolini’s slightly sweet flavor pairs well with bold seasonings. Simply toss the spears with a bit of olive oil and your favorite spices, then grill for a few minutes …
From insanelygoodrecipes.com
See details


SERVE ROASTED SALMON WITH SWEET POTATOES AND BROCCOLINI | RECIPE ...
Web Oct 28, 2019 - Make dinner quick, easy and healthy with one-pan salmon with veggies and sweet potato. Pinterest. Today. Explore. When autocomplete results are available use …
From pinterest.com
See details


SHEET PAN HONEY LEMON SALMON & BROCCOLINI - SWEET PEAS AND …
Web Apr 6, 2022 Prepare - Heat oven to 425°F. Arrange salmon and broccolini on a sheet pan. Brush the salmon with olive oil, and toss the broccolini to coat. Season with salt …
From sweetpeasandsaffron.com
See details


ROASTED EGGPLANT "MEATBALLS" - 2 SISTERS RECIPES BY ANNA AND LIZ
Web 2. Place the eggplant into the oven and roast for 20 minutes, then use a spatula to flip over the eggplant and continue to roast for an additional 10 to 15 minutes, or until the …
From 2sistersrecipes.com
See details


OVEN-BAKED SALMON RECIPE - DINNER, THEN DESSERT
Web 1 day ago How to Cook Oven-Baked Salmon . Prep: Start by preheating your oven to 375 degrees and line an oven-proof pan with aluminum foil. Make sure the foil is big enough …
From dinnerthendessert.com
See details


ROASTED SWEET POTATOES AND BROCCOLINI RECIPE | MYRECIPES
Web Step 1 Preheat oven to 425°. Combine 1 tablespoon extra-virgin olive oil, thyme, 1/4 teaspoon kosher salt, freshly ground black pepper, and sweet potatoes in a large bowl, …
From myrecipes.com
See details


GARLIC BUTTER SALMON WITH BROCCOLINI AND ROASTED POTATOES
Web Instructions: Preheat oven to 400°F. Place one large sheet pan in the oven to preheat. Toss potatoes with one tablespoon of olive oil in a medium bowl. Season with a pinch of salt …
From kerrygoldusa.com
See details


SERVE ROASTED SALMON WITH SWEET POTATOES AND BROCCOLINI …
Web Make dinner quick, easy and healthy with one-pan salmon with veggies and sweet potato. Ingredients Seafood 4 Salmon, skinless fillets Produce 4 cups Broccolini 1 Cilantro, …
From pinterest.com
See details


PARMESAN POTATOES WITH ROASTED BROCCOLINI - STUDIO DELICIOUS
Web Jan 31, 2023 Step-By-Step Instructions. Start by peeling and slicing the yellow potatoes into half-inch pieces. Wash and trim the broccolini of any leaves, and trim off the woody …
From studiodelicious.com
See details


ROASTED SALMON, POTATOES AND BROCCOLINI - SECRET ISLAND
Web Jan 9, 2023 Preheat oven to 425. On a rimmed sheet pan, toss potatoes and broccolini with 4 tablespoons oil, garlic powder, salt, and pepper. Spread into an even layer. Rub …
From secretislandsalmon.com
See details


BROWN SUGAR GLAZED SALMON RECIPE - ESTRENOS DORAMAS
Web Make Glaze – combine the glaze ingredients in a small mixing bowl, stir to combine. Arrange Salmon filets on the baking sheet 1-inch apart and remove any bones with tweezers. …
From estrenosdoramasonline.me
See details


GEOFFREY ZAKARIAN'S ROASTED SALMON WITH SWEET POTATOES AND …
Web Geoffrey Zakarian's Roasted Salmon with Sweet Potatoes and Broccolini | The Kitchen | Food Network Food Network 2.19M subscribers Subscribe 664 Share 25K views 10 …
From youtube.com
See details


ROASTED RED POTATOES – WELLPLATED.COM
Web Mar 8, 2023 Roast red potatoes at 400 degrees F for 45 to 55 minutes, tossing every 15 minutes. Add a sprinkle of Parmesan. DIG IN! More Seasoning Suggestions
From wellplated.com
See details


LEMON ROASTED SALMON WITH SWEET POTATOES AND BROCCOLINI
Web Drizzle both with olive oil. Top the sweet potatoes with salt, pepper, and cumin, toss to combine. Toss the broccolini with the salt and pepper. Bake the sweet potatoes for 15 …
From getrecipecart.com
See details


Related Search