Seafood Soft Tacos Recipes

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SEAFOOD SOFT TACOS



Seafood Soft Tacos image

A delicate fish flavor enhances these taste-tempting tacos. "I've even tried this recipe with octopus and squid," says Jack Hunter of Harlingen, Texas.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 11

1 pound flounder
1/3 cup chopped green pepper
1/4 cup chopped onion
1 tablespoon olive oil
1 medium plum tomato, chopped
1/4 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon ground cumin
1/8 teaspoon pepper
4 flour tortillas (8 inches), warmed
1 tablespoon minced fresh cilantro

Steps:

  • Place the fish in a greased 11x7-in. baking dish. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork; cut into 1-in. pieces., In a large skillet, saute green pepper and onion in oil until crisp-tender. Stir in the tomato, salt, garlic powder, cumin and pepper; cook and stir for 1 minute. Add fish; heat through. Spoon filling on one side of tortillas. Sprinkle with cilantro; fold in half.

Nutrition Facts : Calories 295 calories, Fat 8g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 490mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

EASY SHRIMP TACOS



Easy Shrimp Tacos image

Easy Shrimp Tacos are the perfect simple dinner for busy weeknights! Plump, juicy shrimp are cooked in a flavorful spice blend then wrapped in warm flour tortillas and piled high with your favorite toppings.

Provided by Natasha Bull

Categories     Main Course

Time 30m

Number Of Ingredients 9

1 pound medium shrimp ((thawed & peeled))
1 tablespoon olive oil
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon smoked paprika
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
8-10 medium flour tortillas
Toppings (optional, to taste): sour cream, salsa, iceberg lettuce, tomatoes, cilantro, etc.

Steps:

  • Prep your shrimp. If frozen, run them under cool water until thawed. Peel them and remove the tails.
  • Meanwhile, prep your toppings.
  • Add the shrimp to a skillet along with the olive oil and spices. Cook over medium-high heat until the shrimp are no longer pink, flipping/stirring them occasionally (about 5-6 minutes).
  • Assemble tacos as desired and serve immediately.

SOFT FISH TACOS



Soft Fish Tacos image

My husband Bill and I created these tasty fish tacos. The combination with tilapia and cabbage may seem unusual, but after one bite, everyone's hooked!-Carrie Billups, Florence, Oregon

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 5 servings.

Number Of Ingredients 10

4 cups coleslaw mix
1/3 cup tartar sauce
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon pepper
1-1/2 pounds tilapia fillets
2 tablespoons olive oil
1 tablespoon lemon juice
10 corn tortillas (6 inches), warmed
Optional: Shredded cheddar cheese, chopped tomato and sliced avocado

Steps:

  • In a large bowl, toss the coleslaw mix, tartar sauce, salt, cumin and pepper; set aside. In a large nonstick skillet, cook tilapia in oil and lemon juice over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork. , Place tilapia on tortillas; top with coleslaw mixture. Serve with cheese, tomato and avocado if desired.

Nutrition Facts : Calories 309 calories, Fat 11g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 423mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges

EASY AND QUICK SHRIMP TACOS



Easy and Quick Shrimp Tacos image

These shrimp tacos are flavorful, easy, and quick. You can use any spice or topping combinations you have on hand. The choice of toppings and spices are endless.

Provided by Marci P.

Categories     Main Dish Recipes     Taco Recipes

Time 25m

Yield 1

Number Of Ingredients 11

2 tablespoons diced onion
2 tablespoons carrot matchsticks
1 tablespoon chopped fresh cilantro
¼ teaspoon chili powder
¼ teaspoon ground cumin
1 pinch cayenne pepper
8 uncooked medium shrimp, peeled and deveined
1 tablespoon olive oil
2 (6 inch) corn tortillas
½ cup shredded cabbage
½ cup Caesar salad dressing (such as Cardini's Red Jalapeno Caesar Dressing®)

Steps:

  • Combine onion, carrots, and cilantro in a bowl.
  • Mix chili powder, cumin, and cayenne pepper together in a small bowl. Coat shrimp in the mixture.
  • Heat olive oil in a small skillet over medium heat. Add shrimp; cook for 2 minutes. Turn and cook until pink, about 2 minutes more.
  • Wrap tortillas in damp paper towels; microwave until warm, 15 to 30 seconds.
  • Divide shrimp between tortillas. Top with cabbage, onion mixture, and dressing.

Nutrition Facts : Calories 792.5 calories, Carbohydrate 34.2 g, Cholesterol 163.4 mg, Fat 62.8 g, Fiber 5.6 g, Protein 21.4 g, SaturatedFat 10.8 g, Sodium 1423.7 mg, Sugar 3.6 g

SHRIMP SOFT TACOS



Shrimp Soft Tacos image

Soft tacos are healthier and much tastier than regular tacos. This recipe is quick and easy for a makeshift lunch.

Provided by swirlycinnacakes

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb fresh baja shrimp, shelled & deveined
2 tablespoons butter
salt and pepper
4 corn tortillas
1 cup salsa

Steps:

  • Peel and devein shrimp.
  • Melt butter in a saute pan and saute shrimp just until they turn pink. Don't overcook.
  • Season with salt and pepper and serve with warm fresh tortillas and salsa.

Nutrition Facts : Calories 241.2, Fat 8.5, SaturatedFat 4.2, Cholesterol 188.1, Sodium 608.5, Carbohydrate 15.8, Fiber 2.5, Sugar 2.2, Protein 25.5

SEAFOOD TACOS



Seafood Tacos image

Provided by Food Network

Categories     main-dish

Number Of Ingredients 10

1/2 recipe corn tortillas
6 leaves green leaf lettuce, washed and halved
2 pounds cooked lobster or crabmeat, shrimp and salmon (preferable poached)
1 1/2 cups Citrus Cucumber Relish, recipe above
1/2 avocado, peeled, seeded and mashed
1 cup sweet peas, blanched
1/2 bunch red radishes, washed, trimmed and thinly sliced
1/2 bunch cilantro, leaves only, roughly chopped
2 limes, halved
1/4 cup extra-virgin olive oil

Steps:

  • Toast 12 small tortillas. Lay tortillas out on counter. Line each tortilla with a piece of lettuce and spread the fish on top. Cover with 2 tablespoons of cucumber relish, a dab of avocado, a tablespoon of sweet peas, a few slices of radish and a pinch of cilantro. Finish each with a squeeze of lime and a teaspoon of olive oil. Serve immediately.

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