Seafood Frittata Recipes

SHRIMP FRITTATA

Steps:

• In a medium bowl, add eggs and milk.
• Whisk mixture until light and frothy; set aside.
• Pour oil into a 10 inch nonstick skillet over medium heat.
• Add the scallions and saute for 1 minute or just until they are soft.
• Add the shrimp, thyme, parsley, oregano, salt, and pepper to the skillet.
• Saute, stirring frequently, for about 2 minutes or until the shrimp are pink and firm.
• Turn heat to low; pour in the egg mixture; make sure the shrimp and onions are evenly distributed.
• Cover the skillet and cook without disturbing for about 8 minutes or until the eggs are set.
• Cut the frittata in half and transfer to individual serving plate (I use a pancake flipper thingy).

PRAWN & CHORIZO FRITTATA

Steps:

• Heat grill to medium. In a 20cm frying pan, fry the onion and chorizo in the oil over a low heat. Cook for 4-5 mins, stirring occasionally until the onion is soft.
• Take the pan off the heat, pour out any excess fat from the chorizo, then stir in the beaten eggs and milk with some seasoning. Stir in the prawns and peas and return to a low heat for 10-12 mins until all but the very top of the frittata is set. Flash it under the grill until golden (keep the handle away from the heat). Serve in wedges with a leafy salad.

SEAFOOD FRITTATA

Steps:

• Brush oil over bottom and up side of 10-inch nonstick skillet; heat over medium-low heat. Cook asparagus and mushrooms in skillet 3 to 4 minutes, stirring occasionally, until asparagus is crisp-tender. Reduce heat to medium-low. Stir in crabmeat. Cook until heated through.
• Spread mixture evenly in skillet. Pour egg product evenly over mixture; do not stir. Cook 6 to 8 minutes or until egg is almost set. Sprinkle with cheese.
• Set oven control to broil. Cover skillet handle with foil. Broil frittata with top 4 to 6 inches from heat 1 to 2 minutes or until cheese is melted and eggs are set. Cut in half; serve immediately.

AIR-FRYER HAM AND EGG POCKETS

Steps:

• Preheat air fryer to 300°. In a small bowl, combine egg and milk. In a small skillet, heat butter until hot. Add egg mixture; cook and stir over medium heat until eggs are completely set. Remove from the heat. Fold in ham and cheese., Separate crescent dough into 2 rectangles. Seal perforations; spoon half the filling down the center of each rectangle. Fold dough over filling; pinch to seal. Place in a single layer on greased tray in air-fryer basket. Cook until golden brown, 8-10 minutes.