SOUTHWESTERN SCRAMBLED HAMBURGER
A moderately low carb, flavorful, quick entree. Makes a nice dinner when paired with a salad. Great leftover as well.
Provided by HealthyVeg
Categories Meat
Time 40m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Coarsely chop onion and peppers. Slice hot peppers longitudinally to generate the most heat.
- Saute onion and peppers until partly soft. Remove from heat.
- Saute beef till done. Remove fat.
- Add pepper and onion mix back to the pan. Add tomatoes, beans, and fajita seasoning. Heat and stir for about 10 minutes, until heated through.
- Serve, and top with cilantro after serving.
Nutrition Facts : Calories 361.2, Fat 20.8, SaturatedFat 7.2, Cholesterol 77.1, Sodium 363.3, Carbohydrate 17.8, Fiber 4.7, Sugar 3.1, Protein 26.1
RAMEN NOODLE CASSEROLE
This is an easy casserole and very quick to make. This recipe can easily be increased for a last minute get together. Add a salad and you have a great dinner.
Provided by Sandy in Texas
Categories One Dish Meal
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Brown Hamburger and onion, then add flavoring packets from ramen noodles and simmer for about 4 minutes.
- Add the water and the tomatoes and bring to a boil.
- Then add ramen noodles and cook for about 4 minutes more.
- Pour into a casserole dish (I always SPAM it first) and cover with sliced Velveeta cheese.
- Bake for 15 minutes at 350° or until cheese is melted.
Nutrition Facts : Calories 377.4, Fat 19.7, SaturatedFat 8.6, Cholesterol 52.2, Sodium 902.1, Carbohydrate 31.3, Fiber 2.1, Sugar 3.3, Protein 18.3
RAMEN STIR-FRY
This ramen stir-fry is unique and flavorful. The whole gang will enjoy this hearty, colorful meal-in-one recipe. -Marlene McAllister, Portland, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook beef, carrots and onion over medium heat until beef is no longer pink and carrots are crisp-tender, 7-9 minutes, breaking up beef into crumbles; drain. , Add water, cabbage, mushrooms, green pepper, soy sauce and contents of seasoning packet from noodles. Break noodles into small pieces; add to pan. Cover and cook until liquid is absorbed and noodles are tender, 8-10 minutes.
Nutrition Facts : Calories 379 calories, Fat 18g fat (8g saturated fat), Cholesterol 86mg cholesterol, Sodium 1202mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 3g fiber), Protein 29g protein.
VEGETABLE BEEF CASSEROLE
This easy one-dish recipe has been a family favorite ever since my husband's aunt handed it down to me 35 years ago. Try adding whatever vegetables you have on hand. A simple salad goes nicely with this dish. -Evangeline Rew, Manassas, Virginia
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a 3-qt. casserole, layer half the potatoes, carrots, celery, green beans and onion. Crumble half the uncooked beef over vegetables. Sprinkle with 1/2 teaspoon each thyme, salt and pepper. Repeat layers. , Top with tomatoes. Cover and bake at 400° for 15 minutes. Reduce heat to 350°; bake about 1 hour longer or until vegetables are tender and meat is no longer pink. Sprinkle with cheese; cover and let stand until cheese is melted.
Nutrition Facts : Calories 326 calories, Fat 13g fat (6g saturated fat), Cholesterol 66mg cholesterol, Sodium 607mg sodium, Carbohydrate 30g carbohydrate (7g sugars, Fiber 6g fiber), Protein 23g protein.
SCRAMBLED HAMBURGER RAMEN VEGGIE CASSEROLE
This dish is a result of a chopped challenge within a group of us ladies...had to include: ground beef, tomatoes, mushrooms, sweet potatoes, heavy cream, top ramen noodles and cheddar cheese. I don't cook with sweet potatoes or heavy cream, so it was truly a challenge for me... heheeee.... This dish only uses 1 seasoning,...
Provided by Tess (TJM) Moore
Categories Meat Breakfast
Time 2h
Number Of Ingredients 15
Steps:
- 1. Cooking the top-ramen noodles in the microwave. 1. 3 cups hot/boiling water in a 5 c plastic container. 2. Crush the noodles within the package before opening 3. Pour crushed noodles into the container of water. Put the beef flavoring packet that was included in the package of noodles off to the side for later use. 4. Cook noodles in microwave for 2 min. uncovered, stir 5. Return to the microwave and cook 1 min.- al dente 6. Drain the noodles, put back into plastic container, sprinkle packet of beef flavoring and add the olive oil... mix gently and set aside
- 2. Have all your veggies etc. prepped for the main step, cooking this dish in a non-stick frying pan, can not wait for you to do the prep work while the frying process is being done....I also only use a wooden paddle utensil the entire time mixing ingredients in the fry pan.
- 3. Crumble hamburger into fry pan set on approx 325°, working with the wooden paddle to continue to crumble while cooking until meat is no longer "pink". Don't drain if you only have a small amount of oil on the bottom... don't want the pan to be dry....
- 4. Add next the sweet potatoes, onions, mushrroms, tomatoes, celery, & Italian Seasoning. Use the paddle to gently turn over the items, working meat from the bottom up... Turn down the heat 300°.... be sure to scrap the bottom as the potatoes want to stick.... When all has been heated (veggies are not cooked completely) and mixed well, pour into a glass container, temporarily off to the side...
- 5. Do not wipe out frying pan with paper toweling or scrap the bottom of the frying pan.... Doing the Scrambled Eggs next - turn fry pan back to 325° Break eggs into a glass bowl - scramble all the eggs with a fork and then add the two milks, continuing to scramble.
- 6. Pour egg mixture into frying pan. With the wooden paddle scrap the bottom as the eggs cook. As the eggs cook, cut up with paddle into bite size pieces. Do a "soft" scramble, eggs are firm but not with a crust and 98% of the milk liquid has evaporated.
- 7. Pour hamburger mixture, peas and noodles into fry pan with cooked eggs. Use the wooden paddle to scoop eggs from the bottom to the top, mixing everything, gently. Put the lid on the fry pan, turn down to 300° and let mixture heat completely.. maybe 3-5 min continuing to use the paddle turning ingredients so mixture doesn't burn or crust on bottom of the fry pan.
- 8. Serving Presentation - this can be done in several different ways. 1. Scoop out heated individual portion on serving plate that is microwaveable, sprinkle with cheddar cheese and microwave for approx 1 min. or until melted, take out of microwave and serve with a dollop of sour cream on top of the melted cheese.
- 9. Serving - #2 method 2. Pour mixture into a shallow large casserole pan to serve many people you can refrigerate for up to 24 hrs, or you can freeze for later use. When you are ready to use this casserole, heat in the microwave, then sprinkle with cheddar cheese, generously, return to microwave and cook until cheese is melted, remove and add dollops of sour cream (optional) and serve!!!!!
- 10. Yeah!!!!!! now wasn't that easy!!!! Remember you can customize this dish so many different ways for the delight of your family, potlucks, or the individual. I live alone, so I make mine in small one serving casseroles, freeze, label and bring out when I want a fast healthy, tasty meal... I also don't freeze with the cheese,because I want to heat up the meat mixture then add the cheese and microwave again. I have a mixed fruit cup or applesauce with it... Enjoy!!! Tess....
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